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Rick | ... | 09-01-2007 @ 20:00 | |
I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | BLOODY well done! | ||
purplepaul | ... | 09-01-2007 @ 20:23 | |
has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | thanx hopfuly training with the boar tomorrow so i might pop on out for the camera | ||
purplepaul | ... | 11-01-2007 @ 17:22 | |
has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | new squat pb 140k i havent tried a squat pb or squatted for a while so i might of been able to do this for a while but none the less im still chuffered but still along way from where i need to be im considering doing a power lifting comp this year. but i want to have atleast a 550k total and atleast a 140k bench not thew girly one i have now | ||
Joni | ... | 11-01-2007 @ 18:43 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Post Edited: 11.01.2007 @ 18:44 PM i nailed just 520kg total in my first comp and considered it a good day out. Its not so much the numbers but how you fare overall. Folks are really supportive of new blood, so there is no that kind of pressure. As long as you put up a good fight you get respect.really recommend going for it! well done with your PBs mate. Upwards and onwards. | ||
purplepaul | ... | 11-01-2007 @ 20:01 | |
has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | sod it ill do it just need to find out which comps/ feds there are and wich ones dont test also are the non teste comps normay equipped too? | ||
Boar | ... | 11-01-2007 @ 20:06 | |
Nothing left in the tank. Member 5, 25565 posts Administrator | i was planning to do the BPC northern in aprl paul, not sure if i will make it now, mabie the open in sept that i did last year ?? | ||
purplepaul | ... | 11-01-2007 @ 20:07 | |
has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | wheres the northen one held? | ||
purplepaul | ... | 11-01-2007 @ 21:07 | |
has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | been having a sniff around and it looks like the bpc northen will be the 1st week in april so this will be my 1st comp ill be needing some advice on a power lifting routines too | ||
Wogihao | ... | 11-01-2007 @ 21:30 | |
Has turned into a fucking nobhead - any guesses as to what caused it ?? Member 30, 520 posts SQ 185, BP 160, DL 200545.0 kgs @ 91kgs UnEq | Nice work PBs all over the place! | ||
purplepaul | ... | 11-01-2007 @ 21:40 | |
has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | Originally posted by Wogihao... Nice work PBs all over the place! im going to try the 227.5 for the cam next week then im going to work on a routine and not hit the rpm's im also going to try and get to either train with johny a few times or get to adlington and get some advice on lifting form as im probably all over the place | ||
purplepaul | ... | 13-01-2007 @ 21:51 | |
has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | got a mate coming with me in the morning so i'll take the cam | ||
purplepaul | ... | 14-01-2007 @ 16:53 | |
has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | as said here we are | ||
purplepaul | ... | 14-01-2007 @ 16:54 | |
has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | its not bloody worked | ||
Boar | ... | 14-01-2007 @ 17:02 | |
Nothing left in the tank. Member 5, 25565 posts Administrator | what hasnt worked, the oracle of videoism may be able to assist ..... | ||
purplepaul | ... | 14-01-2007 @ 17:05 | |
has free and readily available gothic porn Member 29, 1088 posts SQ 1, BP 100, DL 200301.0 kgs @ 103kgs UnEq | i have posted it on you tube but it wont let me watch it yet and it had a code type thingy to post it on here but its not? does it take a while after uploading it? | ||
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