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purplepaulIcon...19-01-2007 @ 22:25 
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Originally posted by Boar...
On the application form for the welsh you can state wether you are going to lift raw or equipped , personally its too soon for me, id like to get some good hard sessions in so if im gonna do anything -its the southern in windsor on the 17th

im with joni - f**k everyone - your there to do some lifting and there is no need to impress others, just do your best and enjoy the days lifting, the atmos and the girls putting on the squat suits


im going for it mate i have made so much progress just having a goal to train for, its a month earlier than i thought but if i train and eat hard im sure i can get a few more kg's on each lift, with a bit more practice i recon theres
20-30k in my squat, i have some shoes on order and knee wraps so i'll be training at full peltGrin
if my total is over 500k im going to be happy
JoniIcon...19-01-2007 @ 22:55 
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you'll make it i think, might get well above as well, depending if you get used to those knee wraps in time.
WogihaoIcon...19-01-2007 @ 23:22 
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Has turned into a fucking nobhead - any guesses as to what caused it ??
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Why did the northen get cancled? i was looking forward to that.Angry
purplepaulIcon...19-01-2007 @ 23:27 
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has free and readily available gothic porn
Member 29, 1088 posts
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301.0 kgs @ 103kgs UnEq
Originally posted by Wogihao...
Why did the northen get cancled? i was looking forward to that.Angry


no ideaConfused
just read on another site it wasn't happening
boar might be able to tell you more
BoarIcon...19-01-2007 @ 23:31 
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It looks like they just couldnt find anyone to promote/host the competition - the gym in birmingham must have said no.


there are a couple in march in south wales wog - one for the BPO and one for the BPC,the other one is in windsor on the 17th march (90kg and above on the 17th) women and sub 90kg on 18th
purplepaulIcon...19-01-2007 @ 23:33 
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has free and readily available gothic porn
Member 29, 1088 posts
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301.0 kgs @ 103kgs UnEq
windsor is a LONG way to drive
but after lifting you could go to lego land
WogihaoIcon...19-01-2007 @ 23:54 
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Has turned into a fucking nobhead - any guesses as to what caused it ??
Member 30, 520 posts
SQ 185, BP 160, DL 200
545.0 kgs @ 91kgs UnEq
True im not going to make 90kg without some serious assistance Grin that said todays lunch at work was

1 sansburys double choclate gataue whole 6 slices 139 callories each slice.
2 bowls of pasta and beef mince, chicken breasts & potatos.

funny because alot of the guys at work on on new years diets and i was there tucking into a cake.
purplepaulIcon...19-01-2007 @ 23:59 
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Post Edited: 20.01.2007 @ 00:00 AM
my wifes on a diet and i keep eating all day
i have even sneaked out to kfc upto twice a day Grin
was you planning on lifting at the comp too?
WogihaoIcon...20-01-2007 @ 00:51 
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Has turned into a fucking nobhead - any guesses as to what caused it ??
Member 30, 520 posts
SQ 185, BP 160, DL 200
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Yea I wanted to do the northen, would have been a chance to meet jonny and everyone plus set a few pbs.
purplepaulIcon...20-01-2007 @ 01:10 
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what about doing the welsh one?

dont worry about meeting the boar, its over rated and over in a few pumpsTongue
BoarIcon...20-01-2007 @ 08:57 
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LOL, funny but sadly true
purplepaulIcon...20-01-2007 @ 22:56 
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has free and readily available gothic porn
Member 29, 1088 posts
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301.0 kgs @ 103kgs UnEq
so we're taking it to the souther softies on the 17th marchGrin
which gives me 2 more weeks to get ready, which i need
purplepaulIcon...21-01-2007 @ 19:34 
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has free and readily available gothic porn
Member 29, 1088 posts
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301.0 kgs @ 103kgs UnEq
just order a squat suit so hopfuly i will

1 be able to fit in the f**ker
2 get enough practice in it befor the comp
purplepaulIcon...22-01-2007 @ 16:49 
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has free and readily available gothic porn
Member 29, 1088 posts
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301.0 kgs @ 103kgs UnEq
might not get my shoes for another couple of days
as dyslxic me got the card numbers the wrong wayEek
and i was hoping to christan them with a 170k squat
it shall have to wait
purplepaulIcon...23-01-2007 @ 00:16 
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Member 29, 1088 posts
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feel like s**tUnhappy
my dog just attacked another dogUnhappy
its wierd how you can feel so guilty over some thing that you yourself didn't do.

he's a very very big staffy and as he's a rescue dog we normaly keep him on a lead as we are never 100% sure how he will react to other dogs, some he loves and will play but he is a dog fashist he has serious issues with some other breeds, but the dog he got was a tiny pug type dog and he threw it round like a teddyUnhappy i only let him off as there was no one about but she put her dog over her balcony to let him have a piss) he must of thought it was a cat (he's a cat fashist too) and let rip on it

i have just done some serious grovaling and as my dog is insure to the hilt
offered to pay if there was anything wrong but thank god he was alright
i know this is a training jounal but im propper pissed off at him and i need to let it out as i normaly say when a dog attack happens blame the deed and not the breed, but we have put hour upon hour training him as he is a rescue dog and i belive we are very responsible owners, just goes to show you dont know what they are thinking all of the time

sorry for the rant(and the dyslxic spelling)

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