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Cuddles | ![]() | ... | 06-01-2007 @ 16:48 |
![]() Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | lol, sorry to hear that mate. There was no way I could train, could barely get out of bed. Would have let you know but I dont have either your or Adams numbers anymore. I'll get them off you on Sunday. Will you be training? | ||
Joni | ![]() | ... | 06-01-2007 @ 18:02 |
![]() left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Originally posted by Olly... Will you be training? no way man, i am so floored i have never been this floored before. Drugged up on mega doses of paracetamol, aspirin, cough elixir, strepsils, everything. hey this is third time i am sick in past 4 months - and before that i usually never got sick. Bad luck i guess ![]() Next week my dick will probably fall off, at least that doesn't affect my training. | ||
Cuddles | ![]() | ... | 07-01-2007 @ 03:24 |
![]() Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | s**t man that sucks. Keep the fluids high and get plenty of rest. You'll be right as rain before you know it! | ||
Rob | ![]() | ... | 07-01-2007 @ 11:43 |
![]() Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Guns measured in at 16" last night mate... try not to lose too much weight!!! | ||
Sparrow | ![]() | ... | 07-01-2007 @ 12:05 |
![]() always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Same as mine rob, and you'll be pleased to know I measured my legs properly the other night - right one was 25 inches and left one was 24 inches ![]() | ||
Rob | ![]() | ... | 07-01-2007 @ 12:20 |
![]() Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | Hmm yea mine are 27" now (measurement at the top) so I think I win there. Plus my quads have shrunk a little through not squatting You still possess stunning vascularity and rock hard abs which will take me a few years to 'cut down' to once I have my mass! ![]() | ||
Joni | ![]() | ... | 10-01-2007 @ 11:00 |
![]() left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | ok, had the worst flu i have ever had. Really hit the rock bottom with this one, high fever, sore throath, nasty cough, the works. This is the fifth day now and i am feeling loads better. Still not quite healthy though so still taking the day off from work and training. Next few weeks are dedicated to recovery, then 4 weeks of GFH and then the novice first timers strongman comp on March 4th. Plan for today: light stretching and mobility. | ||
Rob | ![]() | ... | 10-01-2007 @ 12:24 |
![]() Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | GFH??? What happened to GFL??? | ||
Cuddles | ![]() | ... | 10-01-2007 @ 13:34 |
![]() Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Havent you heard? He IS lean. | ||
Joni | ![]() | ... | 10-01-2007 @ 16:30 |
![]() left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | motherf**ker. I will hit that cardio all the way. But when the strength picks up and comp nears, i want to eat up to it, not diet up to it. GFH = strength. Boys, i am so f**king hungry for training you guys wont believe it... so f**king angry as well, and frustrated and what the f**k. LETS GO! | ||
Cuddles | ![]() | ... | 10-01-2007 @ 20:47 |
![]() Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Eat s**t loads and do the cardio. That's my plan. Who knows you might lean out a little and get stronger! or at least keep any weight gain to productive weight gain. Get ready for Friday b**ch. The process begins then. | ||
Joni | ![]() | ... | 11-01-2007 @ 18:41 |
![]() left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | see you tomorrow cocksucker, its game on homey! ice breaker quick 20 minutes session today: squats 10x20, 60, 100 power cleans 10x60 stiff legs 10x60 home. | ||
Joni | ![]() | ... | 12-01-2007 @ 19:41 |
![]() left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Today, mocking about: push press 6x40 6x50 5x60 3x70 4x70 4x70 narrow grip bench 10x60 8x75 8x85 couple sets of stupid curls squats 6x60 3x100 3x100 3x120 board press 6x60 5x100 3x110 machine row, wide parallel grip warm up 3x15x stack stretching at home (will be logged from now on to avoid neglecting it) | ||
Cuddles | ![]() | ... | 12-01-2007 @ 20:49 |
![]() Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq Administrator | Not a bad workout really mate. Especially for the start of the comeback. You know all the s**t I gave you was in jest, its good to start 2007 as we intend to go on ![]() | ||
Rob | ![]() | ... | 12-01-2007 @ 21:22 |
![]() Does f*ck all for SugdenBarbell.co.uk Member 1, 7173 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | And your arms didn't look too small either! | ||
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