Users viewing topic: & 13 Guests
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Wayne_Cowdrey | ... | 03-08-2023 @ 00:12 | |
Still got a little bit of strength Member 400, 22055 posts | 2 | ||
Bod | ... | 03-08-2023 @ 00:48 | |
Member 174, 1235 posts | Wayne_Cowdrey said:2 Excellent 👍 | ||
billynomates | ... | 03-08-2023 @ 07:01 | |
Member 4923, 1795 posts | A run of the mill 4. XXYXY YYYXX XYGYG | ||
BigMacca | ... | 03-08-2023 @ 10:20 | |
understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | A tasty triple for me: YBYYB GXXXX GGGGG | ||
Fatpete | ... | 03-08-2023 @ 10:37 | |
Hyper obese Pete Member 70, 17890 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Post Edited: 03.08.2023 @ 10:38 AM by Fatpete A more awkward than it should have been fourXGXXX XXXXX XYYYY It's now a straight anagram, it took longer than I would have liked | ||
BigMacca | ... | 03-08-2023 @ 15:31 | |
understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Fatpete said:it took longer than I would have liked That's what she said! | ||
Wigan | ... | 03-08-2023 @ 22:17 | |
a cynical old scrote Member 68, 6844 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | A sub ten second 2 YXGXX | ||
Rick | ... | 03-08-2023 @ 23:01 | |
I am a bench-only guy Member 3, 10035 posts SQ 185, BP 175, DL 235595.0 kgs @ 140kgs UnEq Administrator | A fifteen second three. YYxxx xxxGx GGGGG | ||
Wayne_Cowdrey | ... | 04-08-2023 @ 00:31 | |
Still got a little bit of strength Member 400, 22055 posts | A quick 3. | ||
Fatpete | ... | 04-08-2023 @ 00:39 | |
Hyper obese Pete Member 70, 17890 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | A quick and gruntling four XYXXX XXXXX GYXXG This was wordle 776, so tomorrow's will be 777. Just thought I would mention it | ||
Bod | ... | 04-08-2023 @ 00:45 | |
Member 174, 1235 posts | A rapid and very satisfying four. YXXXX XYXXG GYGXG | ||
Fatpete | ... | 04-08-2023 @ 08:18 | |
Hyper obese Pete Member 70, 17890 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | BigMacca said: That's what she said! Goatboy guffawed at this. | ||
BigMacca | ... | 04-08-2023 @ 10:30 | |
understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Fatpete said: Goatboy guffawed at this. A really quick three for me today, which I was pleased with as my second attempt was a complete bust! YXYGX XXXXX GGGGG | ||
billynomates | ... | 04-08-2023 @ 13:09 | |
Member 4923, 1795 posts | Fatpete said:A quick and gruntling four 4 for me | ||
Fatpete | ... | 04-08-2023 @ 22:06 | |
Hyper obese Pete Member 70, 17890 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | Friday, 4th August, start 15:00 Loads od remedial shoulder stuff then Tbar rows (these weights are in pounds) 50 x 10 62 x 10 75 x 10 87 x 10 100 x 10 112 x 10 125 x 10 137 x 10 150 x 10 162 x 10 175 x 10 187 x 10 200 x 10 Facepulls (kilos now) 20 x 10 25 x 10 30 x 10 35 x 10 40 x 10 45 x 10 50 x 10 55 x 10 60 x 10 | ||
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