The Return of The Bull
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| Joni |  | ... | 26-05-2009 @ 13:51 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Sparrow said: I'm with you on the arm over arm, I LOVE IT too! I'm even doing seated rows and towel chins now to help train for it!  lol thats great - now you just have to find a comp with that in it beard, my beard doesnt grow properly mate, hence even at the height of it all, it is still a half a beard! But as far as half a beards go, it is pretty f**king big! Might need to trim it... thanks guys! Upwards and onwards. Been thinking, overall i might be at about 90% now - some lifts more, some less. Overhead is still way behind, deadlift some as well... | ||
| JC | | ... | 26-05-2009 @ 14:12 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said: Sparrow said: I'm with you on the arm over arm, I LOVE IT too! I'm even doing seated rows and towel chins now to help train for it! lol thats great - now you just have to find a comp with that in it UK's u105? Mate OH not as far behind as you make yourself believe. 110 only just round the corner on log | ||
| Joni | | ... | 26-05-2009 @ 15:47 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | ah, didnt realise that had arm over arm - fantastic glad that you think that the 110 log is around the corner mate, it didnt feel heavy on the chest, but my stick insect arms have zero power in them at the mo... | ||
| Cuddles | | ... | 26-05-2009 @ 17:18 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | I've got to agree with Traps when he says that 110kg log isnt far away and that you are a first class c**t. | ||
| Joni | | ... | 26-05-2009 @ 18:45 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | JC never said that? He thinks i come after you in terms of c**tness. SUGDEN CENTRE 11 mins cross trainer one set of curls! 1hr yoga. Decided on A Plan... will deadlift and overhead tomorrow in sugden and do some medley stuff event training in ashton on thursday and then maybe dungeon on saturday | ||
| Alex | | ... | 26-05-2009 @ 21:14 |
 Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200470.0 kgs @ 77kgs UnEq | What time tomorrow man? | ||
| Boar | | ... | 26-05-2009 @ 21:16 |
 Nothing left in the tank. Member 5, 25597 posts Administrator | 1 hr yoga -  looking big and solid bullman. | ||
| Thing | | ... | 26-05-2009 @ 21:24 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | hows the oga helping the flexibility? everything looks like its coming on good now | ||
| Joni | | ... | 26-05-2009 @ 21:25 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Post Edited: 26.05.2009 @ 21:25 PM by Joni Boar said: 1 hr yoga - looking big and solid bullman. you too babe! Alex said: What time tomorrow man? deadlifts with THE MACHINE start at 5.30, but i will do overhead before that so will be around. I assume smalls is coming too? Thought about doing an experiment, bulgarian style: front squats on every training session for couple weeks now. Not much volume, or reps, but do it every time. Go heavy when feels ok, keep light when not. Abadjiev approved? Doubt it. LETS GO! | ||
| Joni | | ... | 26-05-2009 @ 21:26 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Thing said: hows the oga helping the flexibility? everything looks like its coming on good now i dont do much stretching or anything, so fixed day for yoga as part of a class is a must. I dont even think if i am up for the session or not, just drag my fat ass there and do what i am told. I would like to think it is helping - and i do feel tons better after a session, so i think i must be doing something right there! | ||
| Thing | | ... | 26-05-2009 @ 21:31 |
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | nice, wisi could just go and do a class. but as you say it must be doing something if your feeling better for it | ||
| kev | | ... | 26-05-2009 @ 21:44 |
 u75kg World Powerlifting Champion. Member 601, 3067 posts SQ 222.5, BP 177.5, DL 272.5672.5 kgs @ 80kgs UnEq | Joni said: Abadjiev approved? Doubt it. hed f**king love it. continue to the maximum... | ||
| Alex | | ... | 26-05-2009 @ 22:21 |
Picca Boo Member 16, 1204 posts SQ 140, BP 130, DL 200470.0 kgs @ 77kgs UnEq | Solid, was gonna train earlier, but deadlifts with Bull and Machine is too good to miss | ||
| MrSmall | | ... | 26-05-2009 @ 22:22 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Hey, hey, hey! And me, Alex | ||
| Tommy | | ... | 26-05-2009 @ 22:44 |
The Original Power Belly Member 544, 357 posts SQ 170, BP 115, DL 210495.0 kgs @ 90kgs UnEq | Joni said: Thought about doing an experiment, bulgarian style: front squats on every training session for couple weeks now. Not much volume, or reps, but do it every time. Go heavy when feels ok, keep light when not. Abadjiev approved? Doubt it. LETS GO! Word! Frequent fronties for the win! | ||
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