There's nothing like a Snatch...
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| dr_hazbun |  | ... | 20-05-2009 @ 13:07 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | Brad_Pitt said: dr_hazbun said: http://www.oxfordpowersports.com/ is it at this place. I know the guy who owns it. Ex commonwealth oly lifter. Thats the one, although I thought the only CW lifter from there was Saxton who now lives down under. I have been wrong in the past though. Sorry Jen  not sure but Marius is his name. Might be incorrect spelling though. | ||
| Brad_Pitt | | ... | 20-05-2009 @ 13:19 |
 Celeb council gutter cleaner Member 666, 67 posts | Marias. Lol. Good lad. Crazy and notorious, but still good. | ||
| dr_hazbun | | ... | 20-05-2009 @ 13:35 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | ok great. lemme know when it's likely to be taking place and I'll meet you guys there. | ||
| Wigan | | ... | 20-05-2009 @ 19:49 |
 a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | dr_hazbun said: ok great. lemme know when it's likely to be taking place and I'll meet you guys there. Looks like it's all sorted then, nice one!! | ||
| Wigan | | ... | 20-05-2009 @ 19:57 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Post Edited: 20.05.2009 @ 19:59 PM by Wigan Wednesday 20 May 2009Time to dust the cobwebs off the clean and jerks see how them knees are... Clean and Jerk Bar x lots 60 x1 60 x1 60 x1 hmmmm, bit rusty, stiff shoulderage, jerks sluggish 100 x1 100 x1 loosening off a little 120 x1 130 x1 jerk a bit iffy, front foot not moving enough 130 x1 better 130 x1 a bit front footy 135 x1 best of the night, decent jerk, leave it there Front Squat 60 x5 100 x3 130 x2 150 x2 150 x2 150 x2 130 x3 130 x3 130 x3 Was supposed to do another drop down of 3x5 but knees starting to feel a bit tender so leave it there. It's a start!! Knees stood up to it well, enjoyed getting some work in!! Incline Smith Machine 5x10 Off homeski!! | ||
| Cuddles | | ... | 21-05-2009 @ 10:40 |
 Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Glad the knees are feeling ok mate. Looks like a good session! | ||
| Wigan | | ... | 23-05-2009 @ 13:10 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Cuddles said: Glad the knees are feeling ok mate. Looks like a good session! Yeah cheers mate, first time in a while where it didnt feel like the knees were limiting me too much | ||
| Wigan | | ... | 23-05-2009 @ 13:16 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Saturday 23 May 2009 Another Saturday session with Son of Wigan. Once again the boy done good!!! Press 4x10 Bent Over Row 4x10 Squat 3x10 Power Clean 5x5 Deadlift 5x5 Snatch Balance 5x5 Curls 4x10 The boy has now inherited his old man's old lifting boots, they might be 21 years old but they did him just fine. Squats were text book, power cleans were improved again on last week, and the snatch balance were pretty much perfect. If he chooses to stick at it I can see the potential for some titles Oh and some trips!!!!His dad had a tick over session as well.. Snatch Pull 60 x3 100 x3 120 x3 120 x3 120 x3 From blocks 120 x3 120 x3 120 x3 Incline Smith Machine 5x10 Db curl 4x10 Enjoyable session, the boy surprised me yet again with how quick he is getting the positions on the Oly stuff i'm giving him, he seems to be enjoying it too!!! All good stuff! | ||
| Joni | | ... | 23-05-2009 @ 13:18 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | wow, The Son of Wigan! Thats great! How old is he? get them young! | ||
| Wigan | | ... | 23-05-2009 @ 13:22 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Joni said: wow, The Son of Wigan! Thats great!How old is he? get them young! He's 11, 12 in August. Stands 5'7" and 55k. Seems keen and has shown lots of potential in the two sessions so far. If he chooses to stick at it he could do well!!! | ||
| Joni | | ... | 23-05-2009 @ 13:28 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | fantastic, thats great if he chooses it and starts really liking it. fingers crossed! | ||
| mickashurst | | ... | 23-05-2009 @ 13:39 |
 Weird injury specialist - now with funny groin Member 283, 1648 posts | Hope he stick's to it and does the old man proud! | ||
| Thing | | ... | 23-05-2009 @ 14:15 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | awesome the son of wigan journal!! | ||
| Wigan | | ... | 25-05-2009 @ 17:51 |
a cynical old scrote Member 68, 6955 posts SQ 255, BP 132.5, DL 250637.5 kgs @ 110kgs UnEq | Monday 25 May 2009 Just didnt happen today, tried but it wasnt happening at all whatesover in the slightest so knocked it on the head A few snatches, aches pains and head up arse and went home!! Ah well!! | ||
| Joni | | ... | 25-05-2009 @ 18:01 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | should have done some gun work. | ||
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