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Fatpete | ... | 11-12-2017 @ 07:22 | |
Hyper obese Pete Member 70, 17891 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | PeteHodgson said: I'll make sure I keep me noggin down in future. :-) You listened. Thank you | ||
Billwest | ... | 11-12-2017 @ 10:39 | |
Member 541, 4899 posts SQ 192.5, BP 120, DL 222.5535.0 kgs @ 92.8kgs UnEq | West Midlands M2 U93 | ||
yiannis | ... | 11-12-2017 @ 11:45 | |
'Laurel' Member 4532, 484 posts SQ 260, BP 175, DL 270705.0 kgs @ 105kgs UnEq | Post Edited: 11.12.2017 @ 11:45 AM by yiannis north west snr -105 -120 | ||
DrD | ... | 11-12-2017 @ 16:18 | |
#IStandByMillsy Member 4287, 2614 posts SQ 300, BP 310, DL 250860.0 kgs @ 120kgs Eq | YNE 120kg eq bench only. Basically a fake powerlifter. | ||
Finch | ... | 11-12-2017 @ 16:21 | |
Gonna outlive my opposition !! Member 123, 4038 posts SQ 202.5, BP 135.0, DL 232.5570.0 kgs @ 117kgs UnEq | East Midlands. M3 120kg. National Referee & Chair of Disciplinary Committee. | ||
PeteHodgson | ... | 11-12-2017 @ 19:12 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Post Edited: 11.12.2017 @ 19:12 PM by PeteHodgson Fatpete said: PeteHodgson said: I'll make sure I keep me noggin down in future. :-) You listened. Thank you Hell yeah! Actually I don't usually lift my head when benching. Dunno why I did it. Maybe I was bored cos I seemed to be paused on my chest for an eternity. Lol I didn't actually know it's not allowed either. Now I do. Thanks :-) | ||
CAJ | ... | 12-12-2017 @ 02:12 | |
I recommend the track - Slut Machine Member 6043, 955 posts SQ 350, BP 195, DL 350895.0 kgs @ 150kgs UnEq | DrD said:YNE 120kg eq bench only. Basically a chocolate powerlifter. Fixed that for you | ||
Fatpete | ... | 12-12-2017 @ 07:08 | |
Hyper obese Pete Member 70, 17891 posts SQ 322.5, BP 205, DL 300827.5 kgs @ 133kgs Eq | PeteHodgson said: Hell yeah! Actually I don't usually lift my head when benching. Dunno why I did it. Maybe I was bored cos I seemed to be paused on my chest for an eternity. Lol I didn't actually know it's not allowed either. Now I do. Thanks :-) You are welcome. One of the best things about reffing at regional level is the fact that you get to interact with the lifters. You actually lifted it on the way down, many people do it in training without realizing and have to make an effort to not do it, once they get used to doing this they do it without thinking. Long pauses is a common complaint but the "press" command comes when the bar is still, so it is largely down to the lifter how long a pause he gets. As I get to watch all the lifts at close quarters you would be surprised just what a difference in pauses there is. A still bar is all that is needed, but that sometimes takes longer than the lifter imagines. | ||
DrD | ... | 12-12-2017 @ 08:38 | |
#IStandByMillsy Member 4287, 2614 posts SQ 300, BP 310, DL 250860.0 kgs @ 120kgs Eq | CAJ said: Fixed that for you Hahahahahahah | ||
Hightower | ... | 14-12-2017 @ 13:15 | |
Member 5395, 26 posts SQ 210, BP 152.5, DL 250612.5 kgs @ 114kgs UnEq | PeteHodgson said:Who's a member on here. What division and category? Just wondering. Did my first comp last week. Great fun. I am North west u120 Senior, competed at the Christmas Comp | ||