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yiannis

3178 views Journal: New goal new log 78 replies & 6814 views Status: Member Last Online: 02/12/20 @ 19:17 Posts: 484 (View) Threads: 19 (View) Weight: 105 kgs League Position: #377 Lifts: Unequipped Competition Calendar Event Role Date Northwest Novice and masters 2 day event Competitor 08-10-16 GBPF NW Bench press champs and AGM Competitor 04-09-16 Viking Strongest Team Competitor 01-11-15 The Graham Hicks Seminar Spectator 03-10-15 The PUSH PULL Challenge 2015 Competitor 03-10-15 Viking Strong UK Competitor 30-08-15 2015 BDFPA British Single Lift Championships Competitor 28-02-15

SQ 260 BP 175 DL 270 TOTAL 705kg UnEQ Totals Progress Chart SQ BP DL Tot BW Date 260 175 270 705.0 105 06.10.2020 250 170 260 680.0 105 03.09.2019 250 170 255 675.0 105 06.08.2019 250 170 250 670.0 105 18.07.2019 250 165 250 665.0 98 20.12.2017 250 162.5 240 652.5 98 19.12.2017 235 162.5 240 637.5 98 17.03.2017 235 160 240 635.0 98 13.01.2017 230 160 240 630.0 98 02.11.2016 227.5 160 240 627.5 98 05.11.2015 227.5 160 235 622.5 98 01.10.2015 227.5 160 230 617.5 98 15.07.2015 227.5 160 225 612.5 98 07.06.2015 227.5 157.5 225 610.0 98 11.05.2015 227.5 155 225 607.5 98 25.04.2015 220 155 225 600.0 98 08.01.2015 215 155 225 595.0 98 02.12.2014 207.5 155 225 587.5 98 09.11.2014 207.5 145 225 577.5 98 07.09.2014 205 140 225 570.0 96 11.07.2014 205 135 225 565.0 96 15.06.2014 200 135 220 555.0 96 01.06.2014 195 132.5 215 542.5 96 06.03.2014 190 130 207.5 527.5 94 21.12.2013 190 130 217.5 537.5 94 28.11.2013 1190 130 217.5 1537.5 94 28.11.2013 185 127.5 217.5 530.0 92 27.10.2013 185 127.5 205 517.5 89 05.09.2013 185 120 200 505.0 89 17.07.2013 185 120 195 500.0 89 12.05.2013 180 120 195 495.0 89 03.05.2013 PB Chart Lift PB Date 18 Inch Deadlift 292 10.01.2020 2 Board Press 155 09.11.2014 Floor to Overhead 140 06.10.2020 Front Squat 190 06.10.2020 Jerk 145 22.05.2017 Log Press 140 02.12.2020 Power Clean 100 15.04.2015 Push Press 151 06.10.2020 Strict Press 120 02.12.2020