Users viewing topic: & 1 Guest
12345678910 ... 838485 ... 184185186187188189190191192193194
dannyboy73 | ... | 25-10-2016 @ 16:07 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | up to 600... come on, hit me with a DL pb already will you? | ||
Billytheold | ... | 25-10-2016 @ 22:52 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | dannyboy73 said:up to 600... come on, hit me with a DL pb already will you? My good friend, I am about to break. Got to 470 squatting and was parohhhnoided as trucjk, This explains it... https://www.youtube.com/watch?v=sEz9fK_sW1U Lots of legs. I must stare at wall!!! :^ ) | ||
Billytheold | ... | 25-10-2016 @ 22:57 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | We cannot get ijured anymore danny. It hurts. Look at your nail bending thumb for a reminder... | ||
Billytheold | Deard Thursday | 27-10-2016 @ 23:29 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | This iPad crap stinks. Deadlift 135 x 5 staff lgged cold and stiff today 135 x 5 All sets in Michael Jordan shorts and t shirt raw no belt forgot to put it on at 500 that's a first 185 x 5 felt it 225 x 5 250 x 2 275 x 2 275 x 2 315 x 2 370 x 2 400 x 1 455 x 1 480 x 1 felt hard 520 x 1 felt easy force helps 550 x 1 felt hard 580 x 1 felt rattled but got it leg felt bad but suprizingly no damage I understanding to me. Perhaps 90% up injury is due to stupidity of fear or that's how you can give your aquaitences excuse valid. I been there o so many times. Well lots of other stuff but does this not even to hold water become the cup. | ||
Billytheold | smal log friday 102816 | 29-10-2016 @ 05:17 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | just got done security watching this bodybuilder in this millionaires house. Named the Smart House in Mount Washington in Pittsburgh PA. You wouldn't believe the thing I see and I'll never tell. Anyhow, before this, I did small log. Up to 150 many sets and reps strict from ground. Good choice to be pumped up for my unbelievably odd day. Seriously though, It is mostly odd by not my doing. I must erase what I see and turn the page. Back to my garage tomarrow. My church of iron. | ||
dannyboy73 | ... | 29-10-2016 @ 09:07 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | Post Edited: 29.10.2016 @ 09:08 AM by dannyboy73 Well OK grasshopper...you appear to me to be peaking. Dont miss the bus. Billytheold said: My good friend, I am about to break. Got to 470 squatting and was parohhhnoided as trucjk, This explains it... https://www.youtube.com/watch?v=sEz9fK_sW1U Lots of legs. I must stare at wall!!! :^ ) | ||
StevenFatty | ... | 29-10-2016 @ 13:15 | |
My name is Steven , I am a fatty. Member 6048, 393 posts | Billytheold said:just got done security watching this bodybuilder in this millionaires house. Named the Smart House in Mount Washington in Pittsburgh PA. You wouldn't believe the thing I see and I'll never tell. Anyhow, before this, I did small log. Up to 150 many sets and reps strict from ground. Good choice to be pumped up for my unbelievably odd day. Seriously though, It is mostly odd by not my doing. I must erase what I see and turn the page. Back to my garage tomarrow. My church of iron. My guess is that he had a cannabis plantation that was maintained by slaves. | ||
Billytheold | ... | 30-10-2016 @ 22:20 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Put it this way Steve, they were making a movie in the weightroom??? | ||
Billytheold | ... | 30-10-2016 @ 22:25 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Thank you danny. I think your right. Bench top was 300 x 1 x 5sets long pause. I am solid with 300. Anything else will be icing on the cake. Dumbell Bench 85 x 4 sets of 8 to 10 reps Mukltigrip inside grip 140 v 10 v 4 Cramps made me end this session. Too much milk. | ||
Billytheold | Squat Tuesday 110116 | 01-11-2016 @ 20:48 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Today George nearly bit it at 330, so when it was my turn after 440, he told me that the squat was very clean and that next week I can shoot for the stars. Hmmmm. Anyway, lots of leg stuff then chillin like a villin from billin. Benny got hurt benching 330 on Friday and was complaining that he is out of the comp. It seems that if I go low bar, I may be able to get much more poundage. Research I will do. I usually have the bar way up high on my lower neck. I wish I would of studied this at an early age because I may be stronger, but I bodybuided and could care less. | ||
StevenFatty | ... | 01-11-2016 @ 23:38 | |
My name is Steven , I am a fatty. Member 6048, 393 posts | Billytheold said:Put it this way Steve, they were making a movie in the weightroom??? Ah..I see..... | ||
Billytheold | Bench | 03-11-2016 @ 00:59 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | My objective is to win my lame comps and dump the liers that surround me. Move South never to come back again. Bench up to 225 many reps and sets. Maultigrip the same. I have a chest cold and have been pushing my work load. Remember my friends, it was never you, only your ability to provide for others that keeps you from being kicked out. Mans best friend is his dog. No matter how strong the competitors are, your dog will take a chunk out of them if you are in danger. Say that for a friend or girlfriend. | ||
Billytheold | Deads Thursday 110316 | 03-11-2016 @ 23:21 | |
Sugdens crazy old person. Member 4936, 7288 posts SQ 270, BP 155, DL 270695.0 kgs @ 100kgs UnEq | Last night after lifting I drank beer and stayed up late with my buddies that needed my attention. Today I felt weak and drained. Got to 505 and bailed out of the rest of my workout. I was cold and so was my injured hamstring. I hope I made the right decision bailing only after completing 505. It felt heavy as shiiite and I my of gotten injured. I wont do this again. Baf move seeing a comp is nearer rather than farther away... | ||
danbaseley | ... | 04-11-2016 @ 08:40 | |
A member for 10 years and still no mouldy peanuts Member 1252, 4481 posts SQ 160, BP 110, DL 215485.0 kgs @ 98kgs UnEq | Good deadlift We steer from injury; but the light still tempts us closer. | ||
dannyboy73 | ... | 04-11-2016 @ 17:28 | |
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255657.5 kgs @ 90.5kgs UnEq | No injury Billy. So far so good. | ||
12345678910 ... 838485 ... 184185186187188189190191192193194