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BillytheoldIconDeads11-02-2021 @ 20:55 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Cleaned the gym. Hand still not out of the woods but working hard at rehabilitating it all day my hand is telling me. Anyway getting stronger and sure that I will be back and some.
135x many warm up sets
Up to 400 horrible twisted gross rep ever
BillytheoldIcon...11-02-2021 @ 20:55 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Oh 245 tons
dannyboy73Icon...12-02-2021 @ 19:58 
Mask it or Casket !!
Member 4600, 7783 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
great training mate as always.

weve had some snow here.

week off but should be good for next week weather pending sir.
BillytheoldIcon...13-02-2021 @ 00:44 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
dannyboy73 said:great training mate as always.

weve had some snow here.

week off but should be good for next week weather pending sir.


Thanks my friend!
BillytheoldIconBench13-02-2021 @ 00:48 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Today I benched up to 205 all my bone could hold. Used a rag for the paw.
Reps pain but good doable until now. Swollen golf ball on the wrist radiussrea
Dumbbells Axle dia
Til it hurt too much and my brain gave me the signal
BillytheoldIcon...14-02-2021 @ 20:26 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Sitting here as my wife blocks all kinds of cars because heís using the tire pressure machine at the gas station Iím getting dirty looks as I said in the car cause sheís doing all the work and Iím sitting here eating chocolate covered pretzels because I worked out very hard this morning and Iím in a lot of pain and I donít care so why did I bring it up oh here comes a guy got to get out of it
BillytheoldIconDeads18-02-2021 @ 00:28 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Well I feel drained and been getting fatigued due to taking my fasting whatever Iím doing too far. Deadlifted today benched yesterday. Not a good workout but pleased that I can do. Hand still bad but hanging in there. Weight lowest I been in 20 years. Shredded sort of now the game gotta end. I am sliding too far.crabLegs. Now I got to figure who can feed my goat for a day??? My brother yeah right
Deadís
Wish she would stifle when Iím in my little shell
245 doubl over yo double mint gum x1x2x3x4x5x4x:x2x1
295 x undovvv x 3,5
345 x4
400x1,1,1 wrist feeling givvveeey cuuuut
Rows one arm kettle bell 85 x10 x3 each
:Ē stock seated curls many
Abs many
Food Big Mac 3/4 sad mannnn
Walk walk walk walk....... pace. Think think. This is making me not wanna be around oeople??? They are getting claustrophobic and I feel their pain. Poison I say but I must try to helo
BillytheoldIconThunder Friday20-02-2021 @ 00:59 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
All kinds of grip stuff locating the root!
Rolling thunder right fine 125 plus
Left started at 50 topped at 80
Captains of crush
Yoga
Stretch
Increase water intake
BillytheoldIcon21625-02-2021 @ 02:06 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
216 amazing cutis and Iím tan. Cousin has a super bed. Anyway been squatting and pressing today. Painful because I am forcing this butch to bend back and forthcoming and my wifey get angry and pop noises and more range and swells throughout the day as I make it be what it needs to be cannot even get 100 left thunder. Cleans light as ship and screamers. The swelling is moving to a spot concentrated ball of pain no syst seems like rest has never been the answer to the old unless itís bad or you wanna hang it up. Too long too old never return to spot truth
Wayne_CowdreyIcon...25-02-2021 @ 10:58 
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Has little understanding of the sport
Member 400, 20925 posts
Billytheold said:
Captains of crush


You any good at these? What's your best?
BillytheoldIcon...25-02-2021 @ 16:53 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Wayne_Cowdrey said:
You any good at these? What's your best?


I doníuse them for that. I just naw at it with my hand all different sizes. I seen people close a 3. Big dudes. I recon I can honestly do a 2 right close.rolling thunder? 160! Nail 60 d twisted I can bend to close to touch ends. I wonder if you can oversqueese your hands off. I am constantly tearing paper things like this. Have you overdid your wrist?
BillytheoldIconFriday 030520 Deads05-03-2021 @ 21:09 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Arm still a issue. Shaved my arm because when I am not training I put on this old splint thing I never threw away.. a picture of the very past from a camera night club. The guy I did not recognize was me. A packed house with a bunch of foreigners as the brawl was in motion. Wonder why those years caved in hands brain remember he said. The hand sent the signals of memory as I pivot the past so faded dirty and little with much to say. Some dudes skull so odd I remember or??
Deadlift brain eraser
245. 5 x3
285. 3 x 3 hund my hund it ayecheres
335. 2 hanging from the skin but happy said the hand give me more give me more itís been long.
385. Hangin rollin on the rivva tina t
425 x miss x 3 crocks spongie groundhog got it got it Billy no shoes back to bid ni
385 x 5
335 x 5
300 x 5
Cramp Pa cramps 217 weight busted Man hand what can I say today. Still on to what be!
BillytheoldIconBench Rows curls saturday07-03-2021 @ 03:33 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Looking cut. She wants my big eddy gut back. Rather be cut like he is now but comps on the horizon verbal were ins Spock has a wifey. I am damaged weak serious and trying my best. I am changing while It seems everyone wants to be the same. Glass wrist
Multi grip standing curls
Wait embarrassing
Many sets scary but no shatter
Later on in the day some idiot karate chop my wrist just playing around anyhow I benched fenced Vulcans
Star Trek on boob tube
Sit ups hike like the cris cross wind
Feel great. Seem to need something to change though???
BillytheoldIconSkinny08-03-2021 @ 23:57 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Looking too skinny they say I believe but I feel better than ever and I understand why they want me to eat people are acting like I have mental problems because I am shredding? She said she likes to see me fat.??
Anyway I have my reasons when you feel.
Multi grip overheads from a standing position rose thatís our OWS
And ripped out a whole kitchen today
BillytheoldIconDeadís Sunday14-03-2021 @ 21:49 
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Sugdens crazy old person.
Member 4936, 7057 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Today I set up my deadís out in the cold.
Brother did log with me yesterday and got more for the first time and I was happy for him. Wrist just couldnít withstand the press part at 160.
Anyways I ended up doing Dallas today.
245
300
350
400
450 glue my wrist back on.
300
300
300 a 6ís
Curls abs many thugs hand eye hurt brain hurt legs

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