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BillytheoldIconF2vd fri02-07-2021 @ 23:29 
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Sugdens crazy old person.
Member 4936, 7172 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Trained all cardio stuff. Wrist tender and needed to chill. Anyway went to KFC digs fogits my gravy. Probably that other dudes girlfriend because I seem to get more much from her and he looked at me funny! Hmm?
Then heard beautiful music from afar. A pack of I dunno flappin around from a eagle eyes distance then my son headphony baloney in his jet pack lookin for who mows nowadays pay the mean ladies who take my metal anyway I drove away with guilt knowing that I am buff and the bunch of them plus baby had no one by them. The haunting music almost gone u turn son itís a sun I said pulling off his ear wax he said what are you doing he saiidaid I drove back son said how did you see that I said hand the lady a 20 she looks funny I looked funny ttyl my friends.
BillytheoldIconDeads07-07-2021 @ 02:46 
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Sugdens crazy old person.
Member 4936, 7172 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Super Hot out here.
Deadís
245x1,3,5
335 x1x2x3
400 x1,2,2
Rows kettlebell
85 x10 x3
Side bends kettlebell 85 R&L many
Odd it seems that under the rib cage right left seems like it should be something that needs to be strengthened???
Sit ups all day here and there to keep the day in the middle
BillytheoldIconThursdaythu09-07-2021 @ 02:43 
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Sugdens crazy old person.
Member 4936, 7172 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Got up early yesterday
Plate press100 plate 100 total reps
Today
Multi grip inside grip bench many sets reps
Lots of stuff handcwrist pain
250 steel stone until too tired to lap
dannyboy73Icon...10-07-2021 @ 08:59 
Mask it or Casket !!
Member 4600, 7822 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Billy, you are unstoppable man.

Hot here to... and expected to be a muggy. hot and sticky couple of weeks ahead...hair cut time.
BillytheoldIcon...10-07-2021 @ 23:45 
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Sugdens crazy old person.
Member 4936, 7172 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
dannyboy73 said:Billy, you are unstoppable man.

Hot here to... and expected to be a muggy. hot and sticky couple of weeks ahead...hair cut time.


A battery that is a Duracel but even those will weaken under the pressure of an unstoppable brain. The champion in the land of misfit toys that is. I took a leak behind a building in1978. Found a rusty pen light to the left. Seemed that that ole rusty light seemed to light dullness if for only a weak beam. Kept it til it died my friend!
Today I pulled a chain, I stood my ground. Night comes soon!
BillytheoldIcon...10-07-2021 @ 23:47 
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Sugdens crazy old person.
Member 4936, 7172 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Danny- Never count him out and he wonít tap out!
BillytheoldIconLeg stuff12-07-2021 @ 20:59 
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Sugdens crazy old person.
Member 4936, 7172 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Went outside and sweat and bugs but went beyond limits again feeling majorly brittle but neverthemore raven tried to peck in the thigh for some time now! The arther R. Is hitting me but for some reason anywhen squat sissy man get it over with so I am on a real kick. We do use this things you know. Miles are making weak I imagine but the watch that will fry my soft tissue 5G wAs one of many waves AM-FM new addiction steps whathe chunk
Electric at an amusement park headache or too much cotton candy atesyeaye.
Squats to failed at top splat thank The Man for safety yumyumyum! Anyway on the boxes using as much as leg as possible post and handle parallel squat. What do you call them romanization lettuce? Tell me please cannot send a pic. Well did them til cramp pa jumped in my legs.
BillytheoldIcon...13-07-2021 @ 22:29 
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Sugdens crazy old person.
Member 4936, 7172 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Bugs and bench
Reps unknown
All multigrip to reach z100 reps as fast as I can and by 65-70 ish reps crawling diwn slow whoooshbup fast. Walked fast rode cycle of motor sit ups unti I was hurtin to fcount. Biceps variations kettlebell bands assisted pull ups. My friends. I am the tin man. Oz gave me nothing. I hurt but you will be the only ones to know. When I get up in the morn. Itís not pretty but once you get the hot rod Lincoln going things look like daWs and dits.
5 miles to the gallon though.the end or snap. Squats my ship just caved bang how happy yesterday I was to have a sakety pins
BillytheoldIcon...14-07-2021 @ 02:28 
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Sugdens crazy old person.
Member 4936, 7172 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Met thi guy at Vegas nations where we were both competing. I was exhausted at the time and he didnít even look one bit tired. He was a super nice gentleman. The closest I was to you guys! He was pulling some sort of stick against another dude! Looked very dangerous if someone slipped grip!

BillytheoldIconWednesday July 14 21:00 odds15-07-2021 @ 01:59 
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Sugdens crazy old person.
Member 4936, 7172 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Today I picked it 3Ē day
1. Picked up my 3Ē tubing dip bars like log press and repossessed I mean repping it setting it down like a log grip pretteasily balancing it not too heavy but get it deep in there sunny light but tortured me
I did 160 3Ē smooth bar cheat shrug ship stuff variations of wo man torture
Rolling thunder bunchís of lunches
Fudge now steel 1Ē flat pate bench pled the 7 foot 160 to 180 3 inch in racks partial bench bang bang tried not to scream but sounded stupid and tried to silence the grunts of burning long time triceps Gray stuff gear stuff
Who knows but it finally looks like I really lift but weaker
BillytheoldIconWeíd day July 21@163021-07-2021 @ 21:58 
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Sugdens crazy old person.
Member 4936, 7172 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Long time goes by succotashsuccorsed me into the room Locke the door turned the overhead heat switch blower on in the wrestling room Neil? He bent me in different shapes when I knew I had to make a run for the door. My attempts over and over failed. He was much larger than me and I could not win but only wrestle to make him stop scraping my head and squeezing the life out of me! Made weight he said. Thatís how I feel not yep! Anyway hit log press
160 livin large just on the waters edge with the nose and the eyes are looking at each other
Movin on geaorge I forgot he can only see one eye so I squatter at his crib and gave him attention as I did sets also to 315 x2x2 and many lower weight reps. He cannot stop and this man is strong willed so I will spend it to he taps
Log press at home
Wrist shot today but killed it now I wait til night comes not sleeping and looking at the pain asking for mercy but expect nothing.
So itís me and the Goat munchin on greens as I sit not alone but human alone putzin a word you call fluff lifting as I smoke a cigar to thwart the wrist
BillytheoldIconBenc/Farmers25-07-2021 @ 14:01 
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Sugdens crazy old person.
Member 4936, 7172 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Keeping the I watch charges like the pit stops of the Indianapolis 500 it seems that I do trying to defeat the 3 women I am going to soon defeat in the contraception I mean competition they are relentless and my rubber knee is asking me why why? One and done. I like the watch but I know after this they will wasnít their revenge but I will not do this exrmtrene walking because I may change my name to twiggy!
Trained Bench with a semi heavy weight for sets of 3 speed as fast as I can do the positive.
Farmers light and here we go again long arms days! One more time is gonna get it biz sgaggs! Toledo shuffle!
BillytheoldIconBike27-07-2021 @ 00:36 
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Sugdens crazy old person.
Member 4936, 7172 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Ride road racing bicycle through several neigh with a friend who wanted to see the paths of the city so I zipped in and out of trusty alleys curb hopping with lock in pedals so not to blow a flat through projects when a dude cam out of nowhere when I was by a cement factory and buzzed by startling me so I floored it an came back on his blind side and he screamed what the truck stuff and I said you buzzed me so I buzzed you back. Anyway had fun just being a kid on an oiled human powered vehicle! Trying to lift but I am chief broker knees
But may go down to the church of iron for a late night problem solver if I get to want to train!
BillytheoldIcon...29-07-2021 @ 20:10 
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Sugdens crazy old person.
Member 4936, 7172 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
The skill of surprising yourself on purpose in not impossible. It is a hidden mind thing that only that can be achieved by few!! Iron will rise when the waves find it! In wrestling we woul hold the back of our training partners head as they leaned into our hands and not knowing when they would release their hands. Had to spin or hit your back. I must surprise the devil before you raise the bar!donít even let yourself overthink the lift!
BillytheoldIcon...02-08-2021 @ 03:40 
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Sugdens crazy old person.
Member 4936, 7172 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
I watch the Olympic competitors that are interviewed and get real interested when they talk about their lives. Iím trying to figure out focus on
Technique and what they are thinking like the USA swimmer.. also the underdogs that like to stay low under the radar to everyone AMAP.
Anyway I yoked If I didnít post it already I also did grandpa grip exercises. Itís funny how you can feel great one day and crap another not changing anything. This is another thing Iím looking at at the Olympics how some people the CNS is destroyed. I know doing a long contest, the stones at the end are much heavier at the end of the comp. Iím trying to work this in another angle even if it takes me two years to reconfigure. I was torturing wrestlers on the mat wrestling even when I was 15 years plus older than opponents if it takes me longer Iím ready to go. I did a lot more things today but Iím not gonna post them because itís not worth it too many people talking here in this room purposely trying to distract him

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