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Does strongman/powerlifting slowly consume your entire life

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JamieGIcon...26-05-2016 @ 16:26 
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I think I have a rather obsessive personality. I hardcore eat sleep and breathe an hobby for around 6 months and then totally lose interest to the point of never wanting to do it again and it pisses me off. It seems to cycle round though and I've got used to it now. In recent memory it's been:

Lifting
Martial arts
Reading
Video games
Jogging
Lifting again
Politics
College work(wish this was permanent)
Video games again
... and it's drifted back to martial arts.

This is probably a form of autism also. At least I always have something which entertains me. I think it would be healthier though to just balance them all constantly.
matthewvcIcon...26-05-2016 @ 16:39 
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JamieG said:I think I have a rather obsessive personality. I hardcore eat sleep and breathe an hobby for around 6 months and then totally lose interest to the point of never wanting to do it again and it pisses me off. It seems to cycle round though and I've got used to it now. In recent memory it's been:

Lifting
Martial arts
Reading
Video games
Jogging
Lifting again
Politics
College work(wish this was permanent)
Video games again
... and it's drifted back to martial arts.

This is probably a form of autism also. At least I always have something which entertains me. I think it would be healthier though to just balance them all constantly.


sounds like me - all or nothing.
matthewvcIcon...26-05-2016 @ 16:46 
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The_Lechamotive said:I think you can tell pretty quickly if you have a freaky talent for something and might have a glorious future ahead of you in a given sport. Otherwise lets face it you are doing it for the fun. It it stops being fun and upsets people around you, its have a word with yourself time I guess.


sometimes it isn't fun at all.. it can be relentless and brutal (last 4-5 weeks for instance has been mentally and physically draining)
but I feel I have to push as hard as I can, despite the niggling injuries and mental fatigue to see improvements in competition.
ben66Icon...26-05-2016 @ 17:38 
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It will if you let it- I do all my training at 5 in the morning, so it doesn't clash with real life and things that actually matter....

However, I now compete in bodybuilding and when approaching a comp, the prep becomes relentless and almost completely takes over everything- you become a grumpy ar****le..... it's probably worth it though.
FlooblerIcon...26-05-2016 @ 17:49 
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Honestly for me its starting to. Quite enjoy it tho Grin
KevC86Icon...26-05-2016 @ 18:05 
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It certainly can, but hopefully most people have something else in life that matters enough to stop lifting becoming their whole life.

I agree entirely with jacks earlier point, you can become very good without being obsessed. Going full scale obsession will only add an extra few % to your gainz.
FAT_SAMIcon...27-05-2016 @ 01:28 
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more like 'FAT TROLL'
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http://testosteronebull.blogspot.co.uk/2014/02/introduction-an...
I wrote this a few years ago. Think it applies here.
CuddlesIcon...27-05-2016 @ 07:28 
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I would imagine that people who regularly read and post on lifting forums are the kind of people that are more susceptible to becoming s little 'obsessed'.

I'm pretty much an 'all or nothing' kind of bloke. I guess some may describe that as obsessive. I think focused is probably more accurate.

My view is that you should do the things you love as much as possible without them negatively affecting other areas of your life. Of course how much that actually is will vary as your life evolves. If you enjoy the process as much as the results that shouldn't be a problem.
WiegieboardIcon...27-05-2016 @ 08:26 
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JackRevans said:A year ago i decided that i was too injured to continue powerlifting and decided to stop (only going to the gym to become aesthetic). For about a week it was very depressing, however i soon after realised just how much of the rest of my life i had completely neglected because I was so obsessed with powerlifting that it was all i ever cared about. After making this realisation and then the necessary changes to remedy the situation, my whole life became about 1000000000x better. I have since started powerlifting again, and i am trying hard to not be like i was before.

So for me, the answer is yes. However it doesn't have to.


Actually heres another thing. I believe that the law of diminishing marginal utility applies to most things, lifting included. Imagine you don't lift at all and live like a normal person. Now add in 3 hour sessions a week plus a bit more food. Not really that much difference but you're going to make a hell of a lot more gains than you would do by doing nothing. Now consider someone who lifts 4 times a week and eats like john prescott. Will another 3 more sessions per week plus even more food be beneficial? possibly. But the marginal benefit will be nowhere near as much as the DYEL starting lifting.

I think it is probably possible to live a lifestyle that fulfils 95% of your potential at lifting, without actually consuming your life THAT much. Then to fulfil the additional 5%, maybe that is where the person in question becomes an autist. Im an autist anyway though so it doesn't matter


Heavy duty quality post.
Everyone wants to Prescott.
LessThanLukeIcon...27-05-2016 @ 09:39 
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Post Edited: 27.05.2016 @ 09:41 AM by LessThanLuke
Rodger said:
What's the reason for taking diet less seriously mate? You just realised it was overated?


Pretty much. My body composition has taken a bit of a hit but I am just as strong not worrying about it. I doubt I get 200g of protein a day nowadays.
matthewvcIcon...27-05-2016 @ 10:14 
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LessThanLuke said:
Pretty much. My body composition has taken a bit of a hit but I am just as strong not worrying about it. I doubt I get 200g of protein a day nowadays.


protein levels and diet is overrated for strength gains.
i've noticed no difference between eating 100% clean and eating less so, other than eating clean is depressing and 2x costly.
LessThanLukeIcon...27-05-2016 @ 10:25 
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matthewvc said:
protein levels and diet is overrated for strength gains.
i've noticed no difference between eating 100% clean and eating less so, other than eating clean is depressing and 2x costly.


Yup! Totally agree mate. The difference it does make isn't worth the extra effort for me.
Robbo91Icon...27-05-2016 @ 11:01 
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LessThanLuke said:
Pretty much. My body composition has taken a bit of a hit but I am just as strong not worrying about it. I doubt I get 200g of protein a day nowadays.


I've always wondered about this. The claims that you need 2g of protein per pound of body weight to make serious progress. I've ticked along slowly but surely just fine without it. Doesn't seem worth worrying about finding 600g of protein a day.
scruffmcbuffIcon...27-05-2016 @ 11:28 
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matthewvc said:
protein levels and diet is overrated for strength gains.
i've noticed no difference between eating 100% clean and eating less so, other than eating clean is depressing and 2x costly.


TBH the difference is physique. and im guessing if your in to strongman or powerlifting thats way down your list of priorities.
It is for me anyway.
matthewvcIcon...27-05-2016 @ 11:31 
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Robbo91 said:
I've always wondered about this. The claims that you need 2g of protein per pound of body weight to make serious progress. I've ticked along slowly but surely just fine without it. Doesn't seem worth worrying about finding 600g of protein a day.


i've come to conclusion that glycogen+intramuscular water retention are of more importance strength wise.
it's no surprise that anything that increases this - be it mild with a legal supp like creatine
or strong with an illegal roid like oxymetholone (anadrol), also elicit big strength gains.

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