General Training Log
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| Sparrow |  | ... | 21-03-2016 @ 21:59 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | General_ill said: I see you Millys  I know your game. Rodge I miss you mate. You might have clocked me spying, but not really much I can do about it when you are twice as strong as me! | ||
| PeteHodgson | | ... | 21-03-2016 @ 22:35 |
 Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | 255kg squat!! 255kg squat with a pause, drop an inch, then finish it!!!!!!!!! Awesome strength | ||
| General_ill | | ... | 21-03-2016 @ 22:42 |
 3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Sparrow said: You might have clocked me spying, but not really much I can do about it when you are twice as strong as me! Youll do great I'll be suprised if you don't qualify. You were awesome at 105, should be more awesome at 90 | ||
| General_ill | | ... | 21-03-2016 @ 22:43 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | PeteHodgson said:255kg squat!! 255kg squat with a pause, drop an inch, then finish it!!!!!!!!! Awesome strength I was abit like, mah. | ||
| Flash | | ... | 21-03-2016 @ 22:55 |
 King of the impossible Member 3130, 2082 posts SQ 310, BP 200, DL 310820.0 kgs @ 85kgs UnEq | I'm always here Dan. Great 270 squat | ||
| matthewvc |  | ... | 22-03-2016 @ 10:07 |
 ‘downsizing’ Member 5704, 3232 posts SQ 280, BP 210, DL 320810.0 kgs @ 96.3kgs UnEq | Post Edited: 22.03.2016 @ 10:07 AM by matthewvc i always read this log, nice squatting. remember you being very impressive at ralls. your mate was a beast too - 310kg squat  | ||
| General_ill | | ... | 22-03-2016 @ 21:00 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Cheers Dudes. Was feeling abit needy, Lol all sand has now been washed out the Vajayjay Bench 60x10x2, 80x10, 100x10, 120x5x3, Viking strict 60x8x3, 100x5x2, Strict log 60x5x2, 80x5x2, 90x4(Gay) 90x5, | ||
| General_ill | | ... | 22-03-2016 @ 21:02 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | matthewvc said:i always read this log, nice squatting. remember you being very impressive at ralls. your mate was a beast too - 310kg squat Cheers Matthew, Your pretty Beastly yourself. | ||
| General_ill | | ... | 23-03-2016 @ 17:37 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Deads 60x5x3, 100x3, 140x3x2, 180x3, 220x2, 260x1, Yoke 170x40, 270x40, | ||
| General_ill | | ... | 24-03-2016 @ 20:07 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Log jerks 60x5, 80x3, 100x3, 120x3, 125x1.5, (lock out second one dumped it). | ||
| Flash | | ... | 24-03-2016 @ 22:13 |
King of the impossible Member 3130, 2082 posts SQ 310, BP 200, DL 310820.0 kgs @ 85kgs UnEq | Post Edited: 24.03.2016 @ 22:13 PM by Flash Y u no log 150 yet? | ||
| General_ill | | ... | 25-03-2016 @ 18:43 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Flash said:Y u no log 150 yet? Two weak. | ||
| General_ill | | ... | 28-03-2016 @ 19:39 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Squat 60x5, 100x5, 140x5, 180x3, 220x5, 230x1, Fronts 100x5, 120x5, 140x3, 160x3, 180x2, 200x1, Farmers hold. 70x blah. 110x meh. 130x f**k you farmers hold. | ||
| General_ill | | ... | 28-03-2016 @ 19:41 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | Post Edited: 28.03.2016 @ 19:42 PM by General_ill . | ||
| General_ill | | ... | 28-03-2016 @ 21:40 |
3rd place Europes strongest man 2016 U90kg Member 1239, 13275 posts SQ 280, BP 155, DL 310745.0 kgs @ 89kgs UnEq | |||
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