Concept 2 Rowing Times.
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| PhillippeHalter |  | ... | 03-05-2015 @ 07:01 |
 Are horror films healthy...? Member 5449, 2203 posts | JohnGym said:I've just checked with Graham Benton. Graham uses 125 drag now (about a damper 3 on a new machine). Used to use 138 (about 4.5 on a new machine) I can only think of Andy Ripley from the World greats of Indoor Rowing who used a damper of level 10. His technique was very bizarre too. What a legend though! Are there any videos of his weird technique...? | ||
| PhillippeHalter | | ... | 03-05-2015 @ 07:02 |
Are horror films healthy...? Member 5449, 2203 posts | Boar said:475 - thats probably an ok price for a non-recondidioned GYM SOILED unit .... but this one is in great condition , the seller made a bit of a mistake having the auction finish at 10am on a friday morning When you think about the months of use you will get out of it that is a great price! | ||
| deleted2_20210523 |  | deleted | 01-07-2015 @ 22:51 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| Robbo91 | | ... | 02-07-2015 @ 10:57 |
Doesn't like tall people very much. Member 5708, 391 posts SQ 260, BP 195, DL 275730.0 kgs @ 137.5kgs UnEq | I forgot to take any photos. This thread inspired me to actually do some conditioning. 100m in 15.8 500m in 1:30.7 | ||
| deleted2_20210523 | | deleted | 02-07-2015 @ 11:03 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| Robbo91 | | ... | 02-07-2015 @ 14:12 |
Doesn't like tall people very much. Member 5708, 391 posts SQ 260, BP 195, DL 275730.0 kgs @ 137.5kgs UnEq | Thanks | ||
| RyanH | | ... | 04-07-2015 @ 08:56 |
 Big fish in a small pond Member 1150, 2101 posts | 1:24.6 500m | ||
| deleted2_20210523 | | ... | 04-07-2015 @ 13:31 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| Killelay | | ... | 04-07-2015 @ 17:22 |
 Member 5031, 1417 posts SQ 230, BP 140, DL 275645.0 kgs @ 95kgs UnEq | After having not rowed at all and done barely any cardio since second year of uni (2012) decided to do a little after training legs. No where near the pace I was at. Did 500m in 1:36:1 considering I had a 6:50.1 2k @70kg it's pretty poor @93 kg. | ||
| deleted2_20210523 | | deleted | 05-07-2015 @ 13:00 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| BenMac | | ... | 12-07-2015 @ 12:08 |
 'Looks like Ben Affleck according to Pagan' Member 876, 2506 posts SQ 220, BP 140, DL 260620.0 kgs @ 110kgs UnEq | 500m - 1.31.5 [IMG]http://i68.photobucket.com/albums/i9/benmac_2006/Mobile%20Uplo... | ||
| RossA | | ... | 19-07-2015 @ 11:00 |
 i love food Member 1042, 441 posts SQ 265, BP 212.5, DL 325802.5 kgs @ 129.1kgs UnEq | did a 14.7 100m a couple of weeks ago. tried it a few more times with 15.0 and 15.2 that day and ended up injuring my back as i wasn't warmed up for the later ones. don't think i'll be trying this again for a while! | ||
| deleted2_20210523 | | deleted | 19-07-2015 @ 16:37 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| PhillippeHalter | | ... | 20-07-2015 @ 01:04 |
Are horror films healthy...? Member 5449, 2203 posts | Post Edited: 20.07.2015 @ 01:05 AM by PhillippeHalter There could be a thread for those ski rowers as well now that are popping everywhere they seem more popular than the concept 2's | ||
| deleted2_20210523 | | ... | 20-07-2015 @ 15:01 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
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