Britain's Strongest Teacher
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Paul_D24/04/15 @ 10:53
The progress is more ridiculous than you being weak.
300.... That'll be sweet. I would also like to tick that off.
300.... That'll be sweet. I would also like to tick that off.
Killelay24/04/15 @ 15:06
Paul_D said:The progress is more ridiculous than you being weak.
300.... That'll be sweet. I would also like to tick that off.
300.... That'll be sweet. I would also like to tick that off.
the Spartan (300) club is calling us bro
Killelay25/04/15 @ 15:22
Yoke uphill!!
50@50kg
20x20@150kg
20@200kg
2x20@250kg supposedly (unsure on yoke weight empty)
Farmers pickup
70,90,120,140, 165,165
Log technique
Viking
8@83kg
5@103kg
50@50kg
20x20@150kg
20@200kg
2x20@250kg supposedly (unsure on yoke weight empty)
Farmers pickup
70,90,120,140, 165,165
Log technique
Viking
8@83kg
5@103kg
Killelay25/04/15 @ 15:28
AaronJ25/04/15 @ 16:39
Killelay25/04/15 @ 18:37
AaronJ25/04/15 @ 18:53
Killelay said:
Per han...
Per han...
How do they feel?
I made a pair myself once, but I only had 180kg total weight at the time so I could only use about 90 per hand.
Killelay25/04/15 @ 21:58
AaronJ said:
How do they feel?
I made a pair myself once, but I only had 180kg total weight at the time so I could only use about 90 per hand.
How do they feel?
I made a pair myself once, but I only had 180kg total weight at the time so I could only use about 90 per hand.
Heavy. haha
Killelay27/04/15 @ 20:04
AaronJ27/04/15 @ 21:29
Killelay27/04/15 @ 21:53
Deads
6@60kg
5@100kg
3@140kg
1@180kg
1@210kg
2@250kg
Suit on
1@240
1@260
2@260kg
1@260kg (filmed set)
Barbell rows
3x10@60kg
6@60kg
5@100kg
3@140kg
1@180kg
1@210kg
2@250kg
Suit on
1@240
1@260
2@260kg
1@260kg (filmed set)
Barbell rows
3x10@60kg
Killelay29/04/15 @ 20:42
Pretty last minute I know, but I have entered commando temples strongest man u90kg. Now to make weight. nearly there but I feel s**tty.
JCarter12330/04/15 @ 08:02
Killelay01/05/15 @ 12:26
vausie01/05/15 @ 12:46