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Britain's Strongest Teacher

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AvatarPaul_D
The progress is more ridiculous than you being weak.

300.... That'll be sweet. I would also like to tick that off.
AvatarKillelay
Paul_D said:The progress is more ridiculous than you being weak.

300.... That'll be sweet. I would also like to tick that off.


the Spartan (300) club is calling us bro
AvatarKillelay
Yoke uphill!!
50@50kg
20x20@150kg
20@200kg
2x20@250kg supposedly (unsure on yoke weight empty)

Farmers pickup
70,90,120,140, 165,165

Log technique

Viking
8@83kg
5@103kg
AvatarKillelay
AvatarAaronJ
Are the farmers weight altogether or per hand?
AvatarKillelay
AaronJ said:Are the farmers weight altogether or per hand?


Per han...
AvatarAaronJ
Killelay said:
Per han...


How do they feel?

I made a pair myself once, but I only had 180kg total weight at the time so I could only use about 90 per hand.
AvatarKillelay
AaronJ said:
How do they feel?
I made a pair myself once, but I only had 180kg total weight at the time so I could only use about 90 per hand.


Heavy. haha
AvatarKillelay
Deadlift suit arrived. Had fun, plenty of room still to grow, but got something good from it Happy

AvatarAaronJ
260?
AvatarKillelay
Deads
6@60kg
5@100kg
3@140kg
1@180kg
1@210kg
2@250kg
Suit on
1@240
1@260
2@260kg
1@260kg (filmed set)

Barbell rows
3x10@60kg
AvatarKillelay
Pretty last minute I know, but I have entered commando temples strongest man u90kg. Now to make weight. nearly there but I feel s**tty.
AvatarJCarter123
Good man.
AvatarKillelay
BW down to 90.2kg from 93.7 two weeks ago. I'm grouchy though...
Avatarvausie
Do u have any abz then

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