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top 3 foods for strength,size and recovery.

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MaxCooperIcon...11-02-2015 @ 21:31 
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1000 post points - NAILED
Member 2026, 1344 posts
SQ 195, BP 152.5, DL 235
582.5 kgs @ 94kgs UnEq
I'm going to be boring and say
Turkey
Jasmine Rice
Sweet potatoes
AdamTIcon...11-02-2015 @ 21:49 
AKA the great reset
Member 4056, 5207 posts
Beef, peanut butter and low fat cheese
dr_hazbunIcon...11-02-2015 @ 22:13 
tabbouleh and fattoush salads were very refreshing
Member 267, 8548 posts
SQ 220, BP 165, DL 250
635.0 kgs @ 90kgs Eq
I actually think that pizza is a great power food.
BillytheoldIcon...11-02-2015 @ 22:25 
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Sugdens crazy old person.
Member 4936, 7288 posts
SQ 270, BP 155, DL 270
695.0 kgs @ 100kgs UnEq
Sushi
Peanut butter
Loaded potatoes
dannyboy73Icon...11-02-2015 @ 22:34 
Mask it or Casket !!
Member 4600, 8166 posts
SQ 240, BP 162.5, DL 255
657.5 kgs @ 90.5kgs UnEq
Post Edited: 11.02.2015 @ 22:38 PM by dannyboy73
Bacon
Eggs
SausagesGrin

Or...

FRAC
Anabolic Mega Pacs
Desiccated LiverGrin
adillon10Icon...12-02-2015 @ 08:24 
Member 3863, 1275 posts
SQ 155, BP 110, DL 182
447.0 kgs @ 75kgs UnEq
Pizza
Burgers
Sausages
brownbearIcon...12-02-2015 @ 08:44 
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Morrisons - rump - 7£
Member 2206, 11578 posts
SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
Rice
Chicken thighs
Venison burgers
LurkioIcon...12-02-2015 @ 08:52 
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as deep as his fat little body will allow
Member 265, 4173 posts
SQ 222.5, BP 142.5, DL 235
600.0 kgs @ 108kgs UnEq
Post Edited: 12.02.2015 @ 08:53 AM by Lurkio
Chicken, eggs and porridge.
Wayne_CowdreyIcon...12-02-2015 @ 08:56 
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Still got a little bit of strength
Member 400, 22059 posts
brownbear said:
Venison burgers


2 deer.
chaosIcon...12-02-2015 @ 09:06 
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An amazing human being
Member 2047, 17156 posts
SQ 262.5, BP 170, DL 300
732.5 kgs @ 108kgs UnEq
http://i1.cpcache.com/product/830927126/dianabol_breakfast_of_...
AdamTIcon...12-02-2015 @ 10:22 
AKA the great reset
Member 4056, 5207 posts
brownbearIcon...12-02-2015 @ 10:37 
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Morrisons - rump - 7£
Member 2206, 11578 posts
SQ 228, BP 150, DL 260
638.0 kgs @ 98kgs UnEq
samue1sonIcon...12-02-2015 @ 17:09 
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Member 4416, 1370 posts
SQ 210, BP 175, DL 240
625.0 kgs @ 122kgs UnEq
little_a said:Krill


hahaha. I lost my s**t laughing at that. Above heavyweight is whale weight.
Can't squa after krill though.

Also, I agree - savage gains - lasagne.

Personally:
Eggs
Oats
Milk.
StrengthStudentIcon...12-02-2015 @ 17:15 
Member 5515, 286 posts
SQ 200, BP 130, DL 210
540.0 kgs @ 87kgs UnEq
Chicken
Milk
Pasta

Staples of my diet atm
unit94Icon...12-02-2015 @ 19:18 
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what is everyone's fran time?
Member 3986, 10449 posts
SQ 340, BP 200, DL 400
940.0 kgs @ 129kgs Eq
Chicken
Milk
Potatoes

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