Twitter Facebook Who's Online - 0 members and 137 guests

Benni 400 X 5

Users viewing topic: & 1 Guest

Samthepigman		Benni 400 X 5	16-02-2014 @ 19:58
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300 705.0 kgs @ 89kgs UnEq	Not seen this before, was impressed
beza		...	16-02-2014 @ 20:09
I hit a pb today with a chest infection Member 3283, 1921 posts	Very impressive, defo a few more reps there.
cowie		...	16-02-2014 @ 20:24
Member 3740, 1583 posts	Drink Coke = Big Deadlift
hifilover		...	16-02-2014 @ 20:58
Member 3241, 2043 posts SQ 1, BP 192, DL 255 448.0 kgs @ 136kgs UnEq	You know you're gonna do well when you've got Number of the Beast blaring out in the background Looked like he could have done A LOT more!
Thing		...	16-02-2014 @ 21:15
a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290 770.0 kgs @ 142kgs UnEq	Think this is from a while ago prior to his injury . I might be wrong Still very very impressive
Benfrancis1993		...	16-02-2014 @ 21:17
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310 720.0 kgs @ 137kgs UnEq	This was years ago, from what ive seen, hes nowhere near this strong at the minute
DL1987		...	16-02-2014 @ 21:19
Member 5105, 667 posts SQ 220, BP 165, DL 270 655.0 kgs @ 98kgs UnEq	How recent a this??
dannyboy73		...	16-02-2014 @ 21:38
Mask it or Casket !! Member 4600, 8166 posts SQ 240, BP 162.5, DL 255 657.5 kgs @ 90.5kgs UnEq	Couldnt understand a word.
ZMA_junkie		...	17-02-2014 @ 13:14
Member 4987, 41 posts SQ 310, BP 210, DL 310 830.0 kgs @ 114kgs UnEq	I remember watching this ages ago. I would say it's at least 3 years old. The only thing I could work out was the coach telling him to do 3-5 reps.
JCarter123		...	17-02-2014 @ 16:13
Member 3757, 1746 posts SQ 202.5, BP 110, DL 255 567.5 kgs @ 82kgs UnEq	Could've done 10 reps. Ridiculous.
Pikefingers		...	19-02-2014 @ 12:32
Squatting isn't doing my back any good. Member 5108, 869 posts SQ 170, BP 125, DL 210 505.0 kgs @ 93kgs UnEq	As others have said this vid was from a few years ago, but he seems to be currently on the comeback trail - probably in preparation for WSM. According to his twitter feed he did 380x3 a few days ago. There is also a video on youtube of him doing 380 x2 recently and making it look comfortable. I don't know if he will beat his previous best, because that would probably mean him deciating himslef to lifting again for a while and he seems ti loike to take time off, but I'm sure that he will soon lift some massive weights again. Here's Benni with a 350KG yoke http://www.youtube.com/watch?v=74ByFmGtlEQ
Pikefingers		...	19-02-2014 @ 12:35
Squatting isn't doing my back any good. Member 5108, 869 posts SQ 170, BP 125, DL 210 505.0 kgs @ 93kgs UnEq	He clearly had more in the tank after this set: 380x2 http://www.youtube.com/watch?v=vyrYGNDC7EI PS. Sorry about not embedding the vids. Will read post on how to.
Rodger		...	19-02-2014 @ 12:55
salad dodger *missing* Member 1805, 10367 posts SQ 215, BP 121, DL 240 576.0 kgs @ 100kgs UnEq	Post Edited: 19.02.2014 @ 12:58 PM by Rodger I know he's predominately a PL but that yoke looks pretty slow for 350kg, given that I'm guessing its not something he often trains - I'm sure I can forgive him!