Looks like klokov is getting stronger
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| unit94 |  | Looks like klokov is getting stronger | 18-07-2013 @ 00:24 |
 what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | http://www.youtube.com/watch?v=0XV9QwngbGA 140x3 strict press, pretty easy aswell | ||
| LessThanLuke | | ... | 18-07-2013 @ 00:29 |
 his poor male ego must be crushed Member 883, 6251 posts SQ 290, BP 180, DL 420890.0 kgs @ 105kgs UnEq | Da fuk. | ||
| brownbear | | ... | 18-07-2013 @ 07:14 |
 Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | Proper strict too not chaos strict or anything | ||
| Fazc | | ... | 18-07-2013 @ 08:40 |
 Sports an extremely muscular arse. Member 38, 6253 posts | brownbear said:Proper strict too not chaos strict or anything Chaos strict press! | ||
| macroth | | ... | 18-07-2013 @ 08:45 |
 no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | Too f**king easy. I have to ask, why only 3 reps? Was he doing 10 sets? Kirkynick? | ||
| deleted2_20210523 | | ... | 18-07-2013 @ 11:17 |
Member 2606, 11453 posts SQ 170, BP 117.5, DL 215502.5 kgs @ 91.6kgs UnEq | deleted | ||
| WaterfieId | | ... | 18-07-2013 @ 11:37 |
Member 4114, 355 posts | In the radio interview he said he recently matched his personal best of 180kg strict pressing. | ||
| sexymikehowarth | | ... | 18-07-2013 @ 12:20 |
 Full mask or nasal and chin strap? Member 3254, 2485 posts | I like the variety of his training videos recently Be good to see him compete in a couple of years | ||
| WaterfieId | | ... | 18-07-2013 @ 13:14 |
Member 4114, 355 posts | Sergiy Turchyn 22 minutes ago The first part is about the machine and I will leave it to better translators to translate it. In the second part, Klokov says that we should film our own training and send them to him by email. He will reply his comments and post the best ones on his channel. | ||
| shanejer | | ... | 18-07-2013 @ 13:36 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | macroth said:Too f**king easy. I have to ask, why only 3 reps? Was he doing 10 sets? Kirkynick? You don't need more weight or sets to get strong | ||
| macroth | | ... | 18-07-2013 @ 14:49 |
no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | shanejer said: macroth said:Too f**king easy. I have to ask, why only 3 reps? Was he doing 10 sets? Kirkynick? You don't need more weight or sets to get strong Low volume, low intensity, then? I like the sound of that! I was wondering why he was filming what looked like an easy set of 3 and if he talked about it in the video. The "10 sets" question was rhetorical. | ||
| brownbear | | ... | 18-07-2013 @ 16:44 |
Morrisons - rump - 7£ Member 2206, 11578 posts SQ 228, BP 150, DL 260638.0 kgs @ 98kgs UnEq | shanejer said: You don't need more weight or sets to get strong More tren??? | ||
| alex_tait | | ... | 19-07-2013 @ 09:38 |
 Member 1629, 522 posts | It's funny how you can go on youtube and find a video which says military press but never really is a military press but with klokov he doesn't mention if his lift is strict but it almost always is. | ||
| MrSmall | | ... | 19-07-2013 @ 09:55 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Post Edited: 19.07.2013 @ 09:57 AM by MrSmall Fazc said: Chaos strict press! pmsl macroth said: Low volume, low intensity, then? I like the sound of that! I was wondering why he was filming what looked like an easy set of 3 and if he talked about it in the video. The "10 sets" question was rhetorical. It isn't an easy set, he probably couldn't have done more than 1 more, so it will be close to a 90% effort for the day, for a triple. Add in that he does that level of effort every day, 5-6 days a week, there is your high intensity each day with low volume daily = a very solid workload for a week. If you train every day, especially similar movements, its crazy to do high volume in each session. | ||
| Forby | | ... | 21-07-2013 @ 17:40 |
 Member 1110, 414 posts SQ 300, BP 180, DL 320800.0 kgs @ 105kgs UnEq | this is quite interesting | ||