Unit 20 1st timers comp 2010 - 3rd April
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Competition database entry found for this thread: Unit 20 First Timers Competition (03-04-2010)
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| nico16 |  | ... | 28-03-2010 @ 19:32 |
can front squat at least 10kg Member 650, 135 posts SQ 120, BP 80, DL 150350.0 kgs @ 92kgs UnEq | no mate your allowed to double dip on press and clean it to your belly aslong as u dont rest the axle on your belt then your fine | ||
| nick | | ... | 28-03-2010 @ 19:35 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | nico16 said:no mate your allowed to double dip on press and clean it to your belly aslong as u dont rest the axle on your belt then your fine cool im gonna need to bring an oxygen tank to this comp lol | ||
| baldy | | ... | 28-03-2010 @ 22:03 |
 aka The Scorer Member 1195, 861 posts SQ 165, BP 110, DL 232.5507.5 kgs @ 98kgs UnEq | Thanks maca, solid session, you are the Deadlift master! Farmers hold now in the 30+ territory, my event to own pompy in! | ||
| Pompy | | ... | 28-03-2010 @ 22:09 |
 My opinions have run their course Member 694, 3112 posts | I will be forty seconds plus on the day baldy sorry mate | ||
| nick | | ... | 28-03-2010 @ 22:11 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | baldy said:Thanks maca, solid session, you are the Deadlift master! Farmers hold now in the 30+ territory, my event to own pompy in! baldy whatever you do on the holds il double it  | ||
| nico16 | | ... | 28-03-2010 @ 22:13 |
can front squat at least 10kg Member 650, 135 posts SQ 120, BP 80, DL 150350.0 kgs @ 92kgs UnEq | nick said: baldy whatever you do on the holds il double it nice trash talk lol | ||
| nick | | ... | 28-03-2010 @ 22:41 |
finally got a tagline Member 1190, 2812 posts SQ 300, BP 200, DL 350850.0 kgs @ 105kgs UnEq | nico16 said: nice trash talk lol | ||
| buzz | | ... | 29-03-2010 @ 10:24 |
 Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | 2nd yoke has fallen through, so won't be in the comp anymore. Want to have the last event as a head to head, and also don't want to be f**king around with the height on the yoke when there's 20 competitors going one at a time. Apologies to all the f**kers who've been training the yoke, but it can't be helped. Now going to be; Event 1 - Axle press for reps (floor to overhead - standard sized plates) 80kg - 75secs - head to head Event 2 - Farmers holds - 120kg for time. Will be high pick up, so it's purely a grip event. Head to head - Competitors will be facing each other. Event 3 - Loading - 85kg stone, 100kg stone, 100kg keg, 120kg keg - to approx 50" Short break, like 15mins or so just to give folk a chance to get cleaned up etc. Event 4 - Deadlift for reps 200kg - standard oly bar, 75secs, straps allowed head to head Event 5 - Medley - 160kg duck walk 15m, sled drag 15m - this will be outside weather permitting. If inside it'll be slippy, so bring grippy shoes! | ||
| Pompy | | ... | 29-03-2010 @ 10:57 |
My opinions have run their course Member 694, 3112 posts | f**ks sake lol | ||
| buzz | | ... | 29-03-2010 @ 10:59 |
Go ! go ! team strengthshop !!! Member 18, 5295 posts SQ 185, BP 130, DL 230545.0 kgs @ 95kgs UnEq | Pompy said:f**ks sake lol Stop moaning you f**ker!!  Nothing we could do about the yoke, unless someone else has one that they can bring, but I don't think so. | ||
| Pompy | | ... | 29-03-2010 @ 11:03 |
My opinions have run their course Member 694, 3112 posts | buzz said: Stop moaning you f**ker!! Nothing we could do about the yoke, unless someone else has one that they can bring, but I don't think so.im more pissed off than a midget with a yoyo lol, no not really i dont mind i was not great on the yoke anyway and at least this will f**k up youngys game plan lol... sled tomorrow night then lol | ||
| nico16 | | ... | 29-03-2010 @ 11:05 |
can front squat at least 10kg Member 650, 135 posts SQ 120, BP 80, DL 150350.0 kgs @ 92kgs UnEq | whats the weight of the sled brian | ||
| Pompy | | ... | 29-03-2010 @ 11:05 |
My opinions have run their course Member 694, 3112 posts | nico16 said:whats the weight of the sled brian 200 | ||
| baldy | | ... | 29-03-2010 @ 11:05 |
aka The Scorer Member 1195, 861 posts SQ 165, BP 110, DL 232.5507.5 kgs @ 98kgs UnEq | Pompy said:f**ks sake lol The sound of pompy getting owned on the duckwalk. With youngys speed on the yoke and my inability to even pick it up I think its a good move buzz. | ||
| nico16 | | ... | 29-03-2010 @ 11:07 |
can front squat at least 10kg Member 650, 135 posts SQ 120, BP 80, DL 150350.0 kgs @ 92kgs UnEq | Pompy said: 200 cheers mate | ||
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