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Training & Training Videos

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 SubjectRepliesViewsLast Post
Icon Training Advice
by JC
111,29213:37 19.11.07
by JC Last Post
Icon I bet some of you try this... Contains Videos
by Titch
101,26720:49 16.11.07
by Joni Last Post
Icon What order would you have the lifts in?
by Rob
141,12323:19 14.11.07
by brynevans Last Post
Icon Routine's you recommend
by Carl
81,28120:52 13.11.07
by Carl Last Post
Icon weaknesses and the plan to fix them Pages 1 2
by Joni
192,31800:27 13.11.07
by paul_richards Last Post
Icon Shoulder pressing for PLers
by Titch
791321:27 12.11.07
by Titch Last Post
Icon Deadlift suits
by IainKendrick
121,08311:26 12.11.07
by IainKendrick Last Post
Icon Leicester PLing
by Fruitbat
386522:10 11.11.07
by Fruitbat Last Post
Icon NEW TO POWERLIFTING
by LITTLEMARTIN
91,36918:50 11.11.07
by Hayden Last Post
Icon Kaz lifting Contains Videos
by IainKendrick
492310:57 09.11.07
by Thing Last Post
Icon How's your shoulder rotation? Pages 1 2
by Alex
232,28308:08 09.11.07
by little_a Last Post
Icon squat suit
by Fruitbat
683614:49 08.11.07
by little_a Last Post
Icon Breaking in an Inzer Max DL
by BigKen
593618:10 07.11.07
by BigKen Last Post
Icon Benching and pausing Pages 1 2
by Alex
152,75214:36 06.11.07
by marc Last Post
Icon 10 rep squats Pages 1 2
by paul_richards
182,60613:13 06.11.07
by paul_richards Last Post
Icon Pausing the benchpress Closed
by Carl
163709:05 06.11.07
by Rob Last Post
Icon lemon fresh technical advice Contains Videos
by EDCLARKE
1089407:47 06.11.07
by little_a Last Post
Icon APT wraps
by DMPM
51,17115:02 05.11.07
by BigKen Last Post
Icon What is the highest C+J you could acheive in a year?
by badboy007
111,05110:23 01.11.07
by IainKendrick Last Post
Icon 1977 World Powerlifting Champ Vids Pages 1 2 Contains Videos
by Rob
202,22010:17 31.10.07
by Boar Last Post
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