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The Return of The Bull

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Wayne_CowdreyIcon...02-11-2011 @ 12:11 
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Still got a little bit of strength
Member 400, 23030 posts
Nice pressing Happy
CuddlesIcon...02-11-2011 @ 12:47 
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Eat.Cycle.Sleep.Win
Member 2, 12511 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
Nice PB mofo.
WILLSANIcon...02-11-2011 @ 13:13 
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Trump will get another four years
Member 126, 16708 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
beating all my oh pbs you bast! Grin
Gra_BulIcon...02-11-2011 @ 13:19 
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I was swinging out of control like an ape
Member 1559, 4075 posts
SQ 180, BP 100, DL 202.5
482.5 kgs @ 90kgs UnEq
Lovely few sessions there Joni : ) nice pp pb too, lots of volume at some heavy weights in that session too
ursusIcon...02-11-2011 @ 13:54 
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Man up and have a fuckin coffee
Member 2086, 9717 posts
SQ 340, BP 252.5, DL 300
892.5 kgs @ 158kgs UnEq
Tremendous pushies Joni !!!
BigMaccaIcon...02-11-2011 @ 13:57 
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understanding of the sport, little he has.
Member 798, 9948 posts
SQ 260, BP 150, DL 272.5
682.5 kgs @ 82.5kgs UnEq
Great push press PB Joni!

Cool
mikehowarthIcon...02-11-2011 @ 14:50 
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Not so much as forgotten as can't remember
Member 894, 4924 posts
SQ 245, BP 167.5, DL 272.5
685.0 kgs @ 100kgs UnEq
Next week do the 115(3x3) then...
BoarIcon...02-11-2011 @ 14:51 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
you might be lifting well , but you are slacking witht the videogram ! we wanna see some action bull !!
mikehowarthIcon...02-11-2011 @ 14:55 
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Not so much as forgotten as can't remember
Member 894, 4924 posts
SQ 245, BP 167.5, DL 272.5
685.0 kgs @ 100kgs UnEq
Boar said:you might be lifting well , but you are slacking witht the videogram ! we wanna see some action bull !!


There would have to be editing of his "f"s in there too

Seriously awesome push pressing with even better bollocking

He is like a wild bull you need to make sure he gets the workload in, if you turn around he puts another 10kg on the bar lol
Ben_FIcon...03-11-2011 @ 14:19 
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vegetarian with a big deadlift - who would have thought...
Member 340, 13300 posts
SQ 315, BP 190, DL 350
855.0 kgs @ 115kgs UnEq
Nice pushy PB mate.
mikehowarthIcon...03-11-2011 @ 14:29 
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Not so much as forgotten as can't remember
Member 894, 4924 posts
SQ 245, BP 167.5, DL 272.5
685.0 kgs @ 100kgs UnEq
Boar said:you might be lifting well , but you are slacking witht the videogram ! we wanna see some action bull !!


Can iPhone videos be changed into a format my computer will accept???
JoniIcon...04-11-2011 @ 10:24 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
thanks mofos!

pressing is progressing slowly - graft is motivating and rewarding with the little pbs thrown in!

all other areas are a f**king chore though lol!

Did a session on wednesday, but it was mainly a banter session with buzzman visiting from north of the heavily fortified border.

Squats up to 1x175

stiffies up to 1x215

and the main work:

db curls 3x12x18
CuddlesIcon...04-11-2011 @ 11:10 
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Eat.Cycle.Sleep.Win
Member 2, 12511 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
mikehowarth said:
Can iPhone videos be changed into a format my computer will accept???


You know you can upload them straight to youtube from your phone?
mikehowarthIcon...04-11-2011 @ 11:13 
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Not so much as forgotten as can't remember
Member 894, 4924 posts
SQ 245, BP 167.5, DL 272.5
685.0 kgs @ 100kgs UnEq
Cuddles said:
You know you can upload them straight to youtube from your phone?


I can't yet, plus wanted to do some editing

Basket!
mikedIcon...04-11-2011 @ 19:50 
Scottish champion (105 pensioners)
Member 363, 627 posts
Well done on axle pb mate!!

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