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| Wayne_Cowdrey | ... | 02-11-2011 @ 12:11 | |
Still got a little bit of strength Member 400, 23030 posts | Nice pressing | ||
| Cuddles | ... | 02-11-2011 @ 12:47 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Nice PB mofo. | ||
| WILLSAN | ... | 02-11-2011 @ 13:13 | |
Trump will get another four years Member 126, 16708 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | beating all my oh pbs you bast! | ||
| Gra_Bul | ... | 02-11-2011 @ 13:19 | |
I was swinging out of control like an ape Member 1559, 4075 posts SQ 180, BP 100, DL 202.5482.5 kgs @ 90kgs UnEq | Lovely few sessions there Joni : ) nice pp pb too, lots of volume at some heavy weights in that session too | ||
| ursus | ... | 02-11-2011 @ 13:54 | |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | Tremendous pushies Joni !!! | ||
| BigMacca | ... | 02-11-2011 @ 13:57 | |
understanding of the sport, little he has. Member 798, 9948 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Great push press PB Joni! | ||
| mikehowarth | ... | 02-11-2011 @ 14:50 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Next week do the 115(3x3) then... | ||
| Boar | ... | 02-11-2011 @ 14:51 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | you might be lifting well , but you are slacking witht the videogram ! we wanna see some action bull !! | ||
| mikehowarth | ... | 02-11-2011 @ 14:55 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Boar said:you might be lifting well , but you are slacking witht the videogram ! we wanna see some action bull !! There would have to be editing of his "f"s in there too Seriously awesome push pressing with even better bollocking He is like a wild bull you need to make sure he gets the workload in, if you turn around he puts another 10kg on the bar lol | ||
| Ben_F | ... | 03-11-2011 @ 14:19 | |
vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 115kgs UnEq | Nice pushy PB mate. | ||
| mikehowarth | ... | 03-11-2011 @ 14:29 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Boar said:you might be lifting well , but you are slacking witht the videogram ! we wanna see some action bull !! Can iPhone videos be changed into a format my computer will accept??? | ||
| Joni | ... | 04-11-2011 @ 10:24 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | thanks mofos! pressing is progressing slowly - graft is motivating and rewarding with the little pbs thrown in! all other areas are a f**king chore though lol! Did a session on wednesday, but it was mainly a banter session with buzzman visiting from north of the heavily fortified border. Squats up to 1x175 stiffies up to 1x215 and the main work: db curls 3x12x18 | ||
| Cuddles | ... | 04-11-2011 @ 11:10 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | mikehowarth said: Can iPhone videos be changed into a format my computer will accept??? You know you can upload them straight to youtube from your phone? | ||
| mikehowarth | ... | 04-11-2011 @ 11:13 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Cuddles said: You know you can upload them straight to youtube from your phone? I can't yet, plus wanted to do some editing Basket! | ||
| miked | ... | 04-11-2011 @ 19:50 | |
Scottish champion (105 pensioners) Member 363, 627 posts | Well done on axle pb mate!! | ||
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