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| PeteHodgson | ... | 02-09-2011 @ 11:52 | |
Has little understanding of the sugden Member 677, 11338 posts SQ 165, BP 125, DL 220510.0 kgs @ 80kgs UnEq | Wonder if the problematic buttock is linked to your 'under' hand when deadlifting? Mixed grip seems to cause a muscle imbalance in my back, just wondering if it can also effect glutes and hams somehow?? | ||
| Joni | ... | 02-09-2011 @ 12:00 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | PeteHodgson said:Wonder if the problematic buttock is linked to your 'under' hand when deadlifting? Mixed grip seems to cause a muscle imbalance in my back, just wondering if it can also effect glutes and hams somehow?? yeah it could be that but due to another problem (hey, i am old!) i started to use straps with almost all of my deadlifting, or hook grip. I used to have a dicky back, but since i stopped using mixed grip, and have learned to mitigate the problem if it flares up, i have been quite ok. ...apart from that cursed ESM finals where the back went properly again... | ||
| JC | ... | 02-09-2011 @ 12:07 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Joni said:no, and not planning to. Its not a weird injury, many guys have experienced it, so there isnt anything weird that needs attention (hoping that it is not that). and you know this how? You've not has it assessed by a professional? You donat catually know what the problem is! | ||
| Cuddles | ... | 02-09-2011 @ 12:08 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | To be fair to Traps, he is only saying what you would be saying to someone else in the situation. We dont always listen to our own advice.... | ||
| JC | ... | 02-09-2011 @ 12:10 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Cuddles said:To be fair to Traps, he is only saying what you would be saying to someone else in the situation. We dont always listen to our own advice.... Indeed...although I did seek specialist advice re my shoulder (albeit, probably too late...) | ||
| Joni | ... | 02-09-2011 @ 12:54 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | well, many people have the same tendonitis on their knees and do not see a specialist when the symptoms match and the same steps taken will make it better, right? or if you have similar tendonitis where ever in your body. now i just have it in my ass, but again, its a common place. its only sore with deads and back squats, as in, 99.999% of my life i cant feel a thing (apart from crazy situations like UKs, from which i am still recovering) but i take your point, if the symptoms do not subside like they would if it was the common thing, then i will see some gurus about it. I see gurus very easily, so some kind of silly stubborness is not the issue here! When i had my back problem i tried EVERYTHING, and ANYTHING, and now its under control after many trials and errors. Same will be done if this doesnt go away in a realistic time scale, ie couple months. | ||
| Joni | ... | 03-09-2011 @ 15:30 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | log 3x70 2x70 1x90 1x100 1x110 1x110 3x100 10x90 farmers 40m x 60 40m x 100 40m x 115 farmers hold 140kgs for 30 sec loading race (the tomorrows olympic dragons set up, apart from barrel being 107 instead of 90 in the comp) wheel, 80kg sandbag, 107kg barrel, 110 sandbag loaded from 2m to descending weight + 112 suitcase duckwalk and load - 32 seconds | ||
| JohnMarsden | ... | 03-09-2011 @ 15:40 | |
Champion of Under The Radar 105 Member 805, 5301 posts SQ 325, BP 202.5, DL 335862.5 kgs @ 105kgs Eq | Nice solid session today mate, plenty of work put in See you tomorrow | ||
| Sparrow | ... | 03-09-2011 @ 16:41 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Great work at UKs Joni! Matched my placing there. Hope to be there with you next year! | ||
| Joni | ... | 05-09-2011 @ 20:13 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | milsy lets do it front squat 5x70 5x70 3x110 2x150 2x150 stiff leg deads 5x70 5x120 3x160 3x195 these are feeling good pullups 10 10 one crucial set of biceps | ||
| Boar | ... | 05-09-2011 @ 20:16 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | when is that hair getting cut ? a ponytail was being PARADED about on sunday !!! always a pleasure ! | ||
| mikehowarth | ... | 05-09-2011 @ 21:17 | |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Boar said:when is that hair getting cut ? He's too stubborn to back down and sort it out, it's not bad but once he cuts it then he's stuck with it His hair is better than mine at the moment though | ||
| JC | ... | 06-09-2011 @ 10:43 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Solid couple of sessions buddy | ||
| BigMacca | ... | 06-09-2011 @ 11:54 | |
understanding of the sport, little he has. Member 798, 9948 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Top work with the scoring at the weekend mate, it's very much appreciated by us mini beasts | ||
| Burky | ... | 07-09-2011 @ 14:22 | |
smack the shit out of my pubic bone Member 1902, 919 posts SQ 160, BP 110, DL 230500.0 kgs @ 85kgs UnEq | Lovely fronties as always Joni! | ||
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