The Return of The Bull
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| Joni |  | ... | 16-08-2011 @ 12:05 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Hope so robbo, i am not expecting much in the midst of the beasts, but planning to just enjoy the day and the crazy events! Goal 1: SURVIVE MrSmall said:Is it tendonitis or just stiffness/aids? tendonitis mate. f**king s**t! | ||
| MrSmall | | ... | 16-08-2011 @ 12:08 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Sounds more like AIDS mate, get it checked out! | ||
| Joni | | ... | 16-08-2011 @ 12:09 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | i just did recently, ALL CLEAR! | ||
| MrSmall | | ... | 16-08-2011 @ 12:13 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | When was the last time you saw that c**t Olly though? EXACTLY! | ||
| mikehowarth | | ... | 16-08-2011 @ 13:50 |
 Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | I will leave a strip of voltarol at the gym for you mate, with some rest and stretching it should calm down no problem... Stretch it out and don't be soft! Which will leave you clutching for some other excuses like a broken toe or some such Again fingers crossed that on Sunday you will be injury free | ||
| Joni | | ... | 16-08-2011 @ 14:14 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | nice one thanks mate, leave it for sam or something. can only hope... i know it will flare up on the day but i hope i can put in the effort regardless. | ||
| Sparrow | | ... | 16-08-2011 @ 22:12 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Jerks are looking very solid nowadays mate. I like the new (old) rack position - you seem to get a much better drive than you do with the fingertips style. I am still undecided on the hair though... | ||
| Kenny_C | | ... | 16-08-2011 @ 22:18 |
Member 707, 1517 posts | Strong sessions Joni mate. Great pressing. | ||
| Joni | | ... | 17-08-2011 @ 11:01 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | cheers guys, yeah milsy thats for the axle, fingertips style all the way with a barbell still though! basically both mimic the position where the bar/axle would end after a clean. Dont know if its the best way, but just consistant... cant wait to start training basic lifts after the comp is done! yesterday: glute tendon still sore as f**k, so did next to nothing. some grip work and bulls**t. Not ideal prep for the comp but what can you do. Now main priority is to break this big lump of a spasming muscle by sunday! | ||
| Riain | | ... | 17-08-2011 @ 11:32 |
 cant sing or dance = a powerlifter Member 1284, 1008 posts SQ 210, BP 180, DL 280670.0 kgs @ 82kgs UnEq | Strong stuff Recently Joni keep it up! | ||
| Sparrow | | ... | 17-08-2011 @ 11:54 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Joni said:cheers guys, yeah milsy thats for the axle, fingertips style all the way with a barbell still though! basically both mimic the position where the bar/axle would end after a clean. Dont know if its the best way, but just consistant... cant wait to start training basic lifts after the comp is done! yesterday: glute tendon still sore as f**k, so did next to nothing. some grip work and bulls**t. Not ideal prep for the comp but what can you do. Now main priority is to break this big lump of a spasming muscle by sunday! Inadequate logging. Fronts? Barrel loading? Fat gripz work? Come on! | ||
| BigMacca | | ... | 17-08-2011 @ 12:17 |
 understanding of the sport, little he has. Member 798, 9948 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Pressing is consistently good of late Joni, in fact it's less gay than ever! | ||
| Ashtec | | ... | 17-08-2011 @ 22:51 |
| Avatar not found this dude is a SLAG !!! Member 2331, 431 posts SQ 240, BP 150, DL 300690.0 kgs @ 105kgs Eq | Joni said:Hope so robbo, i am not expecting much in the midst of the beasts, but planning to just enjoy the day and the crazy events! Goal 1: SURVIVE tendonitis mate. f**king s**t! Goal 2 kick my arse lol | ||
| Joni | | ... | 19-08-2011 @ 13:25 |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | hey the bulls**t glute injury is not easing off, so i am only aiming to be able to stand till the end of the comp bodyweight went a bit funny with so little training but keeping the eating the same, 108 at the moment... | ||
| mikehowarth | | ... | 19-08-2011 @ 13:33 |
Not so much as forgotten as can't remember Member 894, 4924 posts SQ 245, BP 167.5, DL 272.5685.0 kgs @ 100kgs UnEq | Joni said:hey the bulls**t glute injury is not easing off, so i am only aiming to be able to stand till the end of the comp bodyweight went a bit funny with so little training but keeping the eating the same, 108 at the moment... Crap I forgot I had to post some last minute injury bulls**t up too! | ||
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