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| JC | ... | 12-08-2011 @ 11:29 | |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Sparrow said: Do a session at OSG to see Olly? Cant do straight from work boys...need to get home to look after my kids | ||
| Joni | ... | 12-08-2011 @ 11:36 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | "to see olly" killed it eh? | ||
| Sparrow | ... | 12-08-2011 @ 11:38 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Joni said:"to see olly" killed it eh? Must have done! Choosing kids over Olly = lame. What sort of times will you boys be training? I'm out on Monday so would have to be evening. Evenings Tuesday and Wednesday too or some day times? | ||
| Joni | ... | 12-08-2011 @ 15:34 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Sparrow said: What sort of times will you boys be training? I'm out on Monday so would have to be evening. Evenings Tuesday and Wednesday too or some day times? after work mate, so heading out from manc at 4ish (+10 mins waiting for olly being late, thats only on monday, tuesday will just leave without him), should be there at 4.30 beasting it! with boltons strongest man! | ||
| Cuddles | ... | 12-08-2011 @ 15:42 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Joni said:"to see olly" killed it eh? LOL, you t**t. That's the last time I find you any techno!! | ||
| Sparrow | ... | 12-08-2011 @ 15:46 | |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Joni said: after work mate, so heading out from manc at 4ish (+10 mins waiting for olly being late, thats only on monday, tuesday will just leave without him), should be there at 4.30 beasting it! with boltons strongest man! 4.30 Mon, Tues (if Olly isn't too late Mon If I embarrass myself in Bolton's I probably won't be there at all... | ||
| Joni | ... | 13-08-2011 @ 17:03 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | road trip to the junction gym in wakefield with olly. Great promising new gym, cheers guys for all the help and advice! axle floor to overhead 3x65 1x65 1x85 1x105 1x115 1x125 dumbell - big tyre dumbell, very tricky! 1x45 1x65 1x70 fingals finger first time at it, did 5 or 6 reps learning the tech, good piece of kit! farmers had to stop at 130, ass was too sore to pick up farmers tyre toss to simulate keg toss for what its worth... | ||
| Wayne_Cowdrey | ... | 13-08-2011 @ 17:05 | |
Still got a little bit of strength Member 400, 23030 posts | Nice pressing | ||
| GATES | ... | 13-08-2011 @ 17:08 | |
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | Good show today mate. Great pressing and fingals looked good | ||
| Joni | ... | 15-08-2011 @ 21:50 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | cheers guys damn glute/hammie tendonitis is restricting training at the moment. went in to OSG as had high profile visitors millsy and olly but didnt get much done. 110 cj 130 axle pj off blocks 2x140 ngbp can only press at the moment, bo***cks! Tomorrow will try to get some conditioning, grip and front squats in. | ||
| Cuddles | ... | 15-08-2011 @ 22:17 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | You mean board press! I knew you always lied on your log and now I have the proof. | ||
| Joni | ... | 16-08-2011 @ 09:42 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | i always, apart from now, write "board press". you lose. | ||
| Cuddles | ... | 16-08-2011 @ 10:15 | |
Eat.Cycle.Sleep.Win Member 2, 12511 posts SQ 190, BP 150, DL 280620.0 kgs @ 99kgs UnEq | Liar. | ||
| Robbo | ... | 16-08-2011 @ 10:42 | |
When I have enough cash, I get a deep tissue. Member 465, 11029 posts SQ 240, BP 175, DL 302.5717.5 kgs @ 104kgs UnEq | Quality junction session mate. Axle is looking good. Finger is awesome eh? Great fun to play around with. Uks will be a great comp for you. Damage will be done! | ||
| MrSmall | ... | 16-08-2011 @ 11:52 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Is it tendonitis or just stiffness/aids? | ||
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