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The Return of The Bull

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RobboIcon...17-10-2010 @ 12:56 
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When I have enough cash, I get a deep tissue.
Member 465, 11029 posts
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Rest that eyeball mate!!
BoarIcon...17-10-2010 @ 13:00 
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Nothing left in the tank.
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MAX eyeball resting ... no shift darting eye manouvers ...or sly looks at hot bots ...
Wayne_CowdreyIcon...17-10-2010 @ 13:08 
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Still got a little bit of strength
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http://www.jdmfilmreviews.com/images/terminator-eye-surgery-ar...
JoniIcon...17-10-2010 @ 16:28 
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left the country satisfied
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eye ball is healing after bleeding a bit over night (f**king scary)

rested today.

also SHAT SOME SOLIDS! f**k, that was so nice Grin

Eye looks nasty though, looking forward to explaining to everyone at work what happened. The Plan is to tell everyone who asks a different story.

Wayne, my grip slipped and i whacked myself mate Grin
ThingIcon...17-10-2010 @ 16:35 
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a large fingered spastic that demolishes plant
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He mate just updated myself on what had happened to you, I had a similar situation during a rugby game so can fully relate ti what happened to you.

Hope it heals quick buddy
JoniIcon...17-10-2010 @ 17:00 
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left the country satisfied
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Thing said:He mate just updated myself on what had happened to you, I had a similar situation during a rugby game so can fully relate ti what happened to you.

Hope it heals quick buddy


how fast did yours heal?

As in how long will i be scaring small children?
RickIcon...17-10-2010 @ 17:18 
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I am a bench-only guy
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Joni said:
how long will i be scaring small children?


Always.
mikehowarthIcon...17-10-2010 @ 17:28 
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Not so much as forgotten as can't remember
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In one motion
MrSmallIcon...18-10-2010 @ 10:16 
Gone and easily forgotten.......
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UPDATE
JoniIcon...18-10-2010 @ 10:40 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
firing at 80-90%!

eye looks HORRID!

but i have a detailed plan for the weeks to come:

week

42 - come back slowly, no fireworks, no reps, no fitness, get weight back on

43 - graft starts, more weight on

44 - add fitness work

45 - go balls to walls

46 - panic about the comp

47 - heavy ass training

48 - comp on sunday 5th of december

some thoughts:

- pressing wise more strict pressing, tricep work, less jerks unless part of clean & jerk which is usually for general warm up and so on. Dumbell twice a week

- deadlifts hit hard for few weeks then tone down a bit

- farmers and yoke start climbing up with weights, yoke needs a lot of work. If i fluke a place in the finals i NEED to finish the yoke distance!

- stone plan is to learn to be faster via lap. One motion first stone, then fast via lap the rest. Currently way way too slow via lap, need to learn the mike & milsy style where the stone actually doesnt really stop moving at all.
JCIcon...18-10-2010 @ 11:23 
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technical retard
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Plan looks solid mate, but if you think I'm going to let you have an 'easing back into it' session on Wednesday, with Finlands 8 weeks away, your in for a suprise Grin

You already wormed your way out of some serious stones on Sunday Wink
MrSmallIcon...18-10-2010 @ 11:24 
Gone and easily forgotten.......
Member 331, 22298 posts
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How much you weighing mate?
JoniIcon...18-10-2010 @ 11:30 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
under 102 mate.

JC said:Plan looks solid mate, but if you think I'm going to let you have an 'easing back into it' session on Wednesday, with Finlands 8 weeks away, your in for a suprise Grin

You already wormed your way out of some serious stones on Sunday Wink


yeah and look what happened lol!

and more like 6-7 weeks to finlands mate, time runs out fast!
ThingIcon...18-10-2010 @ 12:07 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
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Joni said:
how fast did yours heal?
As in how long will i be scaring small children?


mine took 2 or 3 weeks but the vision took a little longer as the injury was to the white part of my eye and to the cornea too so i have a scar that i can see now as i have a spot in my vision.
mikehowarthIcon...18-10-2010 @ 12:09 
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Not so much as forgotten as can't remember
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Joni said:
yeah and look what happened lol!


I don't think your one motions are gonna help mate

Ok I know what you mean...

Roll-Eyes

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