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The Return of The Bull

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WiganIcon...25-04-2009 @ 20:53 
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a cynical old scrote
Member 68, 6955 posts
SQ 255, BP 132.5, DL 250
637.5 kgs @ 110kgs UnEq
Nice pulls Joni, you should have put that extra kilo on and f**ked the plan!!!
ThingIcon...25-04-2009 @ 21:26 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
brilliant rack pulls bud
kingham22Icon...25-04-2009 @ 22:00 
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my face was on fire
Member 494, 2394 posts
SQ 250, BP 150, DL 320
720.0 kgs @ 150kgs UnEq
some strong pulling there joni well done
TonyIcon...25-04-2009 @ 22:01 
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Is partial to the odd bender.
Member 6, 10239 posts
SQ 280, BP 192.5, DL 317.5
790.0 kgs @ 102kgs Eq
I'd struggle with 300 from the knee mate.

f**king strong.
WILLSANIcon...25-04-2009 @ 22:05 
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Trump will get another four years
Member 126, 16708 posts
SQ 160, BP 110, DL 225
495.0 kgs @ 75kgs UnEq
strong pulling mate. the rest doesnt seem to have done your back any harm at all!
JoniIcon...25-04-2009 @ 22:08 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
hey thanks but i dont feel like deserving this credit - never tried stuff from that height so dont know how it was in relation to my old strength! Grin

Will take it down inch by inch and if i get to 18-19 inch for 280 that would be great.

f**k - cant wait for the next session already lol!
ThingIcon...25-04-2009 @ 22:33 
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a large fingered spastic that demolishes plant
Member 89, 31706 posts
SQ 260, BP 220, DL 290
770.0 kgs @ 142kgs UnEq
Bud you have come a long way after your injury, so I fully respect what you a achieved this year and know good things will happen next year
SparrowIcon...26-04-2009 @ 11:04 
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always lookIng for the extra UT2 work.
Member 9, 18279 posts
SQ 255, BP 167.5, DL 330
752.5 kgs @ 103kgs Eq
Great rack pulls yesterday mate. You NAILED me on the rack pulls!

JT - did Peter Willey use to compete in strength sports?
RobIcon...26-04-2009 @ 11:26 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7174 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
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Yea I heard he was good at raising the fingers Unhappy
jtIcon...26-04-2009 @ 11:55 
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old age traveller
Member 332, 8102 posts
Sparrow said:
Great rack pulls yesterday mate. You NAILED me on the rack pulls!

JT - did Peter Willey use to compete in strength sports?


no but his strength was legendary even "both" would not mess with him
mickashurstIcon...26-04-2009 @ 12:07 
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Weird injury specialist - now with funny groin
Member 283, 1648 posts
Superb rack pulls mate!
MrSmallIcon...26-04-2009 @ 12:17 
Gone and easily forgotten.......
Member 331, 22298 posts
SQ 185, BP 100, DL 230
515.0 kgs @ 85kgs UnEq
I think I could do 300 from a high enough rack, so get stronger JONIJONIJONI.

Grin
RobIcon...26-04-2009 @ 12:36 
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Does f*ck all for SugdenBarbell.co.uk
Member 1, 7174 posts
SQ 182.5, BP 110, DL 205
497.5 kgs @ 107kgs UnEq
Administrator
Smallsy.. less 'thinking', more 'lifting' Cool
VinnyfromCustardLandIcon...27-04-2009 @ 10:33 
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JEDWARD
Member 454, 980 posts
SQ 225, BP 170, DL 275
670.0 kgs @ 106kgs UnEq
Tony said:
I'd struggle with 300 from the knee mate.

f**king strong.


Word! I don't think i'd move it! Nice work Joni
CuddlesIcon...27-04-2009 @ 14:29 
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Eat.Cycle.Sleep.Win
Member 2, 12511 posts
SQ 190, BP 150, DL 280
620.0 kgs @ 99kgs UnEq
Agree with whoever made the triceps comments. Nail the tri's and your overhead will shoot up mate.

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