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The Epic of Gilgamesh

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WILLSANIcon...29-05-2020 @ 11:56 
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my chickens wont eat ants.
Member 126, 15379 posts
SQ 180, BP 125, DL 240
545.0 kgs @ 86kgs UnEq
Training today:

Wide grip chins:

BW 3 x 5
BW+7.5kg x 8

Pull ups:

BW 3 x 5
BW+7.5kg x 8

V-Bar rows:

40kg 3 x 5
55kg x 8

Hang:

BW+15kg for 90secs

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