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Steve Roll's Attempt at 400kg Deadlift at Junction Gym
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| N_Denning |  | Steve Roll's Attempt at 400kg Deadlift at Junction Gym | 24-05-2012 @ 14:14 |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | http://youtu.be/frXc-1XmeXM From 9.5 inch | ||
| JC | | ... | 24-05-2012 @ 14:16 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Very very close...so fast off the floor Suprised he didnt finish it from above the knee TBH...it's there though | ||
| GATES | | ... | 24-05-2012 @ 14:16 |
 What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | |||
| Ben_F | | ... | 24-05-2012 @ 14:35 |
 vegetarian with a big deadlift - who would have thought... Member 340, 13300 posts SQ 315, BP 190, DL 350855.0 kgs @ 110kgs UnEq | Close! Has to come soon. | ||
| vausie | | ... | 24-05-2012 @ 14:39 |
 in real life im massive like big fridge Member 1317, 7144 posts SQ 220, BP 147.5, DL 290657.5 kgs @ 94kgs UnEq | rapido off the deck very close | ||
| terryhollands | | ... | 24-05-2012 @ 14:55 |
 9x WSM finalist! Member 662, 3372 posts | Good effort, won't be long. Bit more upper back work and that'll be there | ||
| granty | | ... | 24-05-2012 @ 14:56 |
 hernia returning due to hobby of patient Member 1306, 1907 posts SQ 270, BP 202.5, DL 340812.5 kgs @ 104kgs UnEq | Holy s**t, suprized he failed that close to lock out it flew off the floor. Theres so many huge pullers around at the moment, the number of guys pulling in the region of 400 must of gone up 10x in the last few years! I think theres somthing in the water over here these days  | ||
| N_Denning | | ... | 24-05-2012 @ 15:01 |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | Was awesome he going to work from 18inch over next few months then he will defo pull it! I was sure he was going to lock out but JUST didnt come! | ||
| rossphillips | | ... | 24-05-2012 @ 15:23 |
 Get to a kyro mate. Member 2268, 4659 posts SQ 250, BP 190, DL 272.5712.5 kgs @ 104kgs Eq | Good effort pal | ||
| terryhollands | | ... | 24-05-2012 @ 16:21 |
9x WSM finalist! Member 662, 3372 posts | N_Denning said:Was awesome he going to work from 18inch over next few months then he will defo pull it! I was sure he was going to lock out but JUST didnt come! I would even worry too much about that. Where he failed the lift was not being able to get the shoulders back. Just plenty of upper back work, bent over rows, seated rows etc and Steve will get it | ||
| Thing | | ... | 24-05-2012 @ 16:28 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | terryhollands said: I would even worry too much about that. Where he failed the lift was not being able to get the shoulders back. Just plenty of upper back work, bent over rows, seated rows etc and Steve will get it cant ask for any better advice than from a guy you can deadlift a s**t load | ||
| terryhollands | | ... | 24-05-2012 @ 16:33 |
9x WSM finalist! Member 662, 3372 posts | Thing said: cant ask for any better advice than from a guy you can deadlift a s**t load My lock out used to be total wank and that worked for me | ||
| N_Denning | | ... | 24-05-2012 @ 16:42 |
I have pulled out (of my own comp) Member 3211, 839 posts SQ 200, BP 140, DL 270610.0 kgs @ 105kgs UnEq | terryhollands said: I would even worry too much about that. Where he failed the lift was not being able to get the shoulders back. Just plenty of upper back work, bent over rows, seated rows etc and Steve will get it Will pass that one Terry thanks! Also take it on board myself as i have same problem with not quite same weight mind and i think you know what your talking about | ||
| BigT | | ... | 24-05-2012 @ 17:02 |
Red Bull is banned in netball Member 799, 1484 posts | So close Steve mate! You chase it down soon! | ||
| paddymc1986 | | ... | 24-05-2012 @ 17:11 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | very close,beast | ||
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