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Steve Roll's Attempt at 400kg Deadlift at Junction Gym
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N_Denning24/05/12 @ 14:14
Very very close...so fast off the floor
Suprised he didnt finish it from above the knee TBH...it's there though
Suprised he didnt finish it from above the knee TBH...it's there though
Holy s**t, suprized he failed that close to lock out it flew off the floor. Theres so many huge pullers around at the moment, the number of guys pulling in the region of 400 must of gone up 10x in the last few years! I think theres somthing in the water over here these days 
N_Denning24/05/12 @ 15:01
Was awesome he going to work from 18inch over next few months then he will defo pull it! I was sure he was going to lock out but JUST didnt come!
N_Denning said:Was awesome he going to work from 18inch over next few months then he will defo pull it! I was sure he was going to lock out but JUST didnt come!
I would even worry too much about that. Where he failed the lift was not being able to get the shoulders back. Just plenty of upper back work, bent over rows, seated rows etc and Steve will get it
terryhollands said:
I would even worry too much about that. Where he failed the lift was not being able to get the shoulders back. Just plenty of upper back work, bent over rows, seated rows etc and Steve will get it
I would even worry too much about that. Where he failed the lift was not being able to get the shoulders back. Just plenty of upper back work, bent over rows, seated rows etc and Steve will get it
cant ask for any better advice than from a guy you can deadlift a s**t load
Thing said:
cant ask for any better advice than from a guy you can deadlift a s**t load
cant ask for any better advice than from a guy you can deadlift a s**t load
My lock out used to be total wank and that worked for me
N_Denning24/05/12 @ 16:42
terryhollands said:
I would even worry too much about that. Where he failed the lift was not being able to get the shoulders back. Just plenty of upper back work, bent over rows, seated rows etc and Steve will get it
I would even worry too much about that. Where he failed the lift was not being able to get the shoulders back. Just plenty of upper back work, bent over rows, seated rows etc and Steve will get it
Will pass that one Terry thanks! Also take it on board myself as i have same problem with not quite same weight mind and i think you know what your talking about
BigT24/05/12 @ 17:02
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