Sculpting of a Tiddlywink Champion
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| VinnyfromCustardLand |  | ... | 05-03-2009 @ 20:18 |
 JEDWARD Member 454, 980 posts SQ 225, BP 170, DL 275670.0 kgs @ 106kgs UnEq | 05/03/09 DL 60kgx5 100kgx5 140kgx5 180kgx5 (switch to mixed grip) 210kgx3 210kgx3x4 Leg Swings BWx4x10 Blue band pullaparts S/S with Red & Blue Single Arm Band Overhead x3x8 Double Arm Seated Curls 15kgx10 25kgx3x7 Running Machine 5minutes at a slow steady pace on the steapest gradient Stuck my name down for the U105kg Southern Qualifier today. Obviously I wont be eligable to qualify, just making up the numbers as a few have dropped out. Not planning to take it too seriously but should be a good laugh though. | ||
| Carl | | ... | 05-03-2009 @ 20:59 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | i hope your t-shirt is a medium or similar  i will be down to watch, rob is mc'ing again.... rainman  | ||
| VinnyfromCustardLand | | ... | 05-03-2009 @ 22:40 |
JEDWARD Member 454, 980 posts SQ 225, BP 170, DL 275670.0 kgs @ 106kgs UnEq | ahh crap lol | ||
| JC | | ... | 06-03-2009 @ 09:12 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | You not think you could lose 17K in two days? | ||
| VinnyfromCustardLand | | ... | 06-03-2009 @ 11:09 |
JEDWARD Member 454, 980 posts SQ 225, BP 170, DL 275670.0 kgs @ 106kgs UnEq | hmmm.... some lipo, some colonic.... na f**k that | ||
| Thing | | ... | 06-03-2009 @ 11:37 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | some nice solid training stones and pressing look good | ||
| VinnyfromCustardLand | | ... | 07-03-2009 @ 08:27 |
JEDWARD Member 454, 980 posts SQ 225, BP 170, DL 275670.0 kgs @ 106kgs UnEq | Thing said: some nice solid training stones and pressing look good Thanks dude | ||
| VinnyfromCustardLand | | ... | 09-03-2009 @ 07:03 |
JEDWARD Member 454, 980 posts SQ 225, BP 170, DL 275670.0 kgs @ 106kgs UnEq | England U105kg Southern Qualifier Deadlift – 90 seconds 220kgx10 Stopped early Viking Press 120kgx17 (Plate weight) Didn’t really pace it correctly should have had more 120kg Farmers – 20m 20ish seconds I didn’t drop them! Not training for speed really showed, I also took a dramatic tumble over the line as it was the only was I was going to cross it, can’t wait to see the footage 300kg Yoke – 20m 15ish seconds t**t dropped it! 340kg Type for 12 flips 43 seconds 105 and there CV type events, almost killed me 100, 120, 140, 160kg Stones – Low platform 23 seconds Was happy with this, the only event I went all out on/ I went in a head to head against another over 105. He had only been training strongman for 3 weeks! Despite being a unit I think it showed you can’t be 120kg Body builder and expect to carry over immediately with no experience, sure he’ll do well with some guidance from the Reading boys. Think I took it 4-2. Was happy with my overall performance as pretty sure I would have placed high even though I wasn’t running on full steam. (Will edit timings when results get posted) | ||
| Sparrow | | ... | 09-03-2009 @ 19:43 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 255, BP 167.5, DL 330752.5 kgs @ 103kgs Eq | Good stuff Vinny! Out of curiosity: where would that performance have placed you if ( ) you were competing as a 105? | ||
| Tannhauser | | ... | 09-03-2009 @ 20:16 |
 fighting woo with woo Member 206, 1491 posts SQ 227.5, BP 165, DL 260652.5 kgs @ 100kgs UnEq | VinnyfromCustardLand said: Deadlift – 90 seconds 220kgx10 Stopped early Viking Press 120kgx17 (Plate weight) Didn’t really pace it correctly should have had more Very impressive. | ||
| CHESTER | | ... | 09-03-2009 @ 20:18 |
used to be WEAK AS PISS Member 37, 2612 posts SQ 130, BP 90, DL 170390.0 kgs @ 80kgs UnEq | Sparrow said: Out of curiosity: where would that performance have placed you if ( ) you were competing as a 105?I think he may have bagged second. | ||
| VinnyfromCustardLand | | ... | 10-03-2009 @ 09:07 |
JEDWARD Member 454, 980 posts SQ 225, BP 170, DL 275670.0 kgs @ 106kgs UnEq | Post Edited: 10.03.2009 @ 09:07 AM by VinnyfromCustardLand Tannhauser said: Very impressive. Thanks mate & cheers Millsy. CHESTER said: Sparrow said: Out of curiosity: where would that performance have placed you if ( ) you were competing as a 105?I think he may have bagged second. I was thinking second because I thought I beat Simon in a few events, that said I don't remember beating John Hobson who came 3rd in many events so now I'm utterly confused. I'm waiting for the offical results to come out. One thing I do know, is that I'm way off the high standard Paul Woods set. | ||
| VinnyfromCustardLand | | ... | 11-03-2009 @ 15:41 |
JEDWARD Member 454, 980 posts SQ 225, BP 170, DL 275670.0 kgs @ 106kgs UnEq | I'll be posting the offical results later, I would have come 4th. Happy with that considering I was only firing 4 cylinders. | ||
| VinnyfromCustardLand | | ... | 11-03-2009 @ 20:35 |
JEDWARD Member 454, 980 posts SQ 225, BP 170, DL 275670.0 kgs @ 106kgs UnEq | 11/03/09 Squat 60kgx6 110kgx6 150kgx6 160kgx6 170kgx6 - A shamed to say that's PB for me. Bench 60kgx6 100kgx6 120kgx6 130kgx6 One Arm Bb Side Dead Lift 32kgx6 52kgx6 72kgx6 82kgx6 1000m Row - 3:50 (slow and steady). | ||
| Joni | | ... | 11-03-2009 @ 21:45 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | its not the starting point, its the journey Solid squatting nevertheless. Whats your max mate? | ||
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