Rob Frampton 505kg 18'Deadlift
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| Carl |  | ... | 28-03-2011 @ 22:29 |
 Loves rugby league ... Member 13, 14460 posts SQ 230, BP 180.5, DL 262.5673.0 kgs @ 128kgs UnEq Administrator | Contrary to popular belief, there IS NOT any clause in Sugden barbell terms and conditions which states that every time a WSM competitor posts a TRAINING video that it has to be criticised. | ||
| Thing | | ... | 28-03-2011 @ 22:33 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | f**k huge pull there Rob | ||
| tz1127 | | ... | 28-03-2011 @ 22:34 |
 Member 1419, 2281 posts SQ 175, BP 105, DL 240520.0 kgs @ 82kgs UnEq | Carl said:Contrary to popular belief, there IS NOT any clause in Sugden barbell terms and conditions which states that every time a WSM competitor posts a TRAINING video that it has to be criticised. Agreed. This is not powerlifting! As long as its good for the condition Rob competes in, then its a good lift. | ||
| ursus | | ... | 29-03-2011 @ 00:16 |
 Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | Brilliant power Stoneman | ||
| FAT_SAM | | ... | 29-03-2011 @ 00:18 |
 more like 'FAT TROLL' Member 984, 6331 posts SQ 420, BP 260, DL 3351015.0 kgs @ 165kgs UnEq | NICE!  | ||
| Duncan | | ... | 29-03-2011 @ 00:26 |
 deadlift 300kg conventional ? never gonna happen Member 414, 1127 posts SQ 275, BP 187.5, DL 317.5780.0 kgs @ 115kgs Eq | Proof titan's equipment is best!! And an alright lift too!  | ||
| RobJ | | ... | 29-03-2011 @ 08:15 |
The 500lb deadlift is out there ..... Member 772, 191 posts SQ 202.5, BP 142.5, DL 230575.0 kgs @ 90kgs UnEq | Carl said:Contrary to popular belief, there IS NOT any clause in Sugden barbell terms and conditions which states that every time a WSM competitor posts a TRAINING video that it has to be criticised. lol He didn't lock out his legs. Someone pointed it out. Big deal. | ||
| GATES | | ... | 29-03-2011 @ 08:20 |
 What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | Massive weight. Out of interest what did you pull as your warm ups I bet they was stupid weights too. | ||
| GATES | | ... | 29-03-2011 @ 08:20 |
What's your thoughts on one legged drills? Member 1725, 4343 posts SQ 250, BP 125, DL 272.5647.5 kgs @ 111kgs UnEq | Post Edited: 29.03.2011 @ 08:24 AM by GATES Barny rubble | ||
| chrisjenkins | | ... | 29-03-2011 @ 08:21 |
 enter the welsh dragon Member 738, 2297 posts SQ 372.5, BP 237.5, DL 355965.0 kgs @ 90kgs Eq | That is what you call a monster weight. The fact he even moved it is mind boggling. | ||
| edstudham | | ... | 29-03-2011 @ 09:55 |
 like Ed, but more of a stud Member 948, 140 posts SQ 220, BP 145, DL 240605.0 kgs @ 111kgs UnEq | dr_hazbun said:Whilst getting 500+kg to shift is very impressive, you didn't really lift that did you. Hitch aside, your legs were never close to locking out. Not sure that it really matters whether rob locked out or not, its half a bloody tonne! I think people should only criticise technique/position etc when they can do it too! Amazing lift! Wish I could even move that........Maybe I could move 505kg if I rolled it along the ground! | ||
| IainKendrick | | ... | 29-03-2011 @ 10:02 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | edstudham said: I think people should only criticise technique/position etc when they can do it too! Regardless of the actual lift in question the above is clearly a load of bulls**t. If the above was actually a resonable propersition then every coach on the planet would have to be a better athlete at what they coach than their athletes. In sprinting this would mean Bolt is the only person whom could coach everyone in the 100m! Obviously this is not the case. The majority of sports pundits would be out of business too (maybe not a bad thing lol). | ||
| dr_hazbun | | ... | 29-03-2011 @ 10:07 |
tabbouleh and fattoush salads were very refreshing Member 267, 8548 posts SQ 220, BP 165, DL 250635.0 kgs @ 90kgs Eq | Post Edited: 29.03.2011 @ 10:08 AM by dr_hazbun RobJ said: lol He didn't lock out his legs. Someone pointed it out. Big deal. exactly! As I said, mind boggling to get the weight moving, but it's not a deadlift (which is what the thread title calls it) by any standards be they PL or strongman. This is pedantic and makes me sound arsy but if people are going to attack my comment then I shall defend it! Rob Frampton; I've never met you and your training is insane. Keep up the good work. | ||
| Steve | | ... | 29-03-2011 @ 10:09 |
nothing to hide, please follow my life on webcam Member 255, 3732 posts | Incredible amount of weight edstudham said: Not sure that it really matters whether rob locked out or not, its half a bloody tonne! I think people should only criticise technique/position etc when they can do it too! I really do get this comment. The best coaches are usually not the best athletes | ||
| stoneman | | ... | 29-03-2011 @ 10:14 |
 Stronger than the PB chart Member 196, 456 posts SQ 400, BP 250, DL 4001050.0 kgs @ 156kgs UnEq | dr_hazbun said:Whilst getting 500+kg to shift is very impressive, you didn't really lift that did you. Hitch aside, your legs were never close to locking out. Your so right , will it be ok to msg you for any future tips on my tech ? many thanks rob | ||