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WILLSAN | ... | 30-12-2013 @ 23:00 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | well the 160 front squat was done at 105. it is currently 140 lol. | ||
ursus | ... | 30-12-2013 @ 23:02 | |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | WILLSAN said:well the 160 front squat was done at 105. it is currently 140 lol. better get back to 105kg then x | ||
WILLSAN | ... | 30-12-2013 @ 23:07 | |
Trump will get another four years Member 126, 16707 posts SQ 160, BP 110, DL 225495.0 kgs @ 75kgs UnEq | give me a target big man! | ||
Big_Gray | ... | 31-12-2013 @ 12:33 | |
another lover of conans wheel Member 1116, 2379 posts SQ 275, BP 210, DL 330815.0 kgs @ 134kgs UnEq | now that is a beautifully brutal static comp buddie. lynton changes the gym more times than some people change there pants | ||
Wayne_Cowdrey | ... | 31-12-2013 @ 14:02 | |
Still got a little bit of strength Member 400, 22056 posts | Hmmm... | ||
unit94 | ... | 31-12-2013 @ 14:16 | |
what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | Wayne_Cowdrey said:Hmmm... Do it! | ||
force10 | ... | 31-12-2013 @ 14:56 | |
Drugs cheat Member 3860, 630 posts SQ 335, BP 210, DL 330875.0 kgs @ 108kgs UnEq | 220kg | ||
ursus | ... | 31-12-2013 @ 15:04 | |
Man up and have a fuckin coffee Member 2086, 9717 posts SQ 340, BP 252.5, DL 300892.5 kgs @ 158kgs UnEq | Big_Gray said:now that is a beautifully brutal static comp buddie. lynton changes the gym more times than some people change there pants thanks Gray mate glad you like it . If your free that day it would be great to have you there as some eye candy for the ladies ..........April should be tight vest weather by then mate ......you can even bring your Hoover and safety goggles x | ||
Benfrancis1993 | ... | 31-12-2013 @ 16:07 | |
Cut toe in half = bad day. Member 4359, 3581 posts SQ 270, BP 140, DL 310720.0 kgs @ 137kgs UnEq | force10 said:220kg Is that Valdas's best front squat triple ? I hope it is lol | ||
Benvie | ... | 31-12-2013 @ 17:07 | |
embarrasingly poor bench Member 2684, 4043 posts SQ 240, BP 135, DL 275650.0 kgs @ 103kgs UnEq | Those are some awesome looking events to jay, hope the Scottish ones are similar (except the arm over arm). | ||
eric_sahin | ... | 31-12-2013 @ 18:02 | |
U90kg Midlands strongest man !! Member 1607, 488 posts SQ 270, BP 180, DL 320770.0 kgs @ 95kgs UnEq | Can I put my name down please And I vote for 180kg fronties for reps | ||
ellwood | ... | 31-12-2013 @ 18:24 | |
Member 1743, 72 posts SQ 150, BP 120, DL 170440.0 kgs @ 100kgs UnEq | just wondering any chance of being allowed to zerker squat on the front squat event | ||
martinb | ... | 31-12-2013 @ 18:27 | |
Grass fed Member 1147, 7710 posts SQ 220, BP 185, DL 272.5677.5 kgs @ 113kgs UnEq | Benvie said:Those are some awesome looking events to jay, hope the Scottish ones are similar (except the arm over arm). Nick hopes so too | ||
unit94 | ... | 31-12-2013 @ 18:31 | |
what is everyone's fran time? Member 3986, 10449 posts SQ 340, BP 200, DL 400940.0 kgs @ 129kgs Eq | ellwood said:just wondering any chance of being allowed to zerker squat on the front squat event No because that's not a front squat lol | ||
Wayne_Cowdrey | ... | 31-12-2013 @ 18:54 | |
Still got a little bit of strength Member 400, 22056 posts | ellwood said: just wondering any chance of being allowed to zerker squat on the front squat event They are easier because there's a lot more scope for body movement. | ||