Magnum Innominandum
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This thread has been closed by a moderator. Replies are no longer possible.| Icepick |  | ... | 29-01-2008 @ 13:29 |
 still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | Yea titch mate, I get thier newsletter, lets just hope that a heater is part of the new equipment coming in. | ||
| Thing | | ... | 29-01-2008 @ 14:51 |
 a large fingered spastic that demolishes plant Member 89, 31706 posts SQ 260, BP 220, DL 290770.0 kgs @ 142kgs UnEq | welcome back bud good to see you posting again | ||
| Martin1956 | | ... | 29-01-2008 @ 18:40 |
 Old Age Presser Member 75, 7739 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Welcome back Ola. | ||
| Titch | | ... | 29-01-2008 @ 18:41 |
 One Sexy MoFo Member 101, 2470 posts | Icepick said: Yea titch mate, I get thier newsletter, lets just hope that a heater is part of the new equipment coming in. lol! It does get cold... | ||
| paul_richards | | ... | 30-01-2008 @ 13:01 |
 I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5500.0 kgs @ 67.4kgs UnEq | He's back and out of hibernation!!! | ||
| Icepick | | ... | 30-01-2008 @ 23:59 |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | 30/01/08 Bench 60x5,85x5,115x5 3Board 135x3x3 Conv Deadlifts 65x6,115x5,155x4,195x3,250x3 | ||
| Icepick | | ... | 01-02-2008 @ 17:14 |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | 01/02/08 20mins XTrainer CG chins:4x6@ BW+10kg CSR machine:4x12 Cubans:20@2,4,4 Hammer Curls:10@14,16,18 | ||
| Titch | | ... | 01-02-2008 @ 17:19 |
One Sexy MoFo Member 101, 2470 posts | Icepick said: Conv Deadlifts 65x6,115x5,155x4,195x3,250x3 Woah, missed that. Nice triple. | ||
| Icepick | | ... | 04-02-2008 @ 11:23 |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | 03/02/08 Squat (half suit,wraps) 70x5,120x5,150x4,180x3,210x3,240x3* Box Squats (half suit) 115x5,135x5,175x5,5,5 CG bench, (feet up) 62.5x5,102.5x5,5,5 *had to ditch the free squats today, too much trouble from a torn oblique I picked up in december! Squats were reasonly comfortable but walking the weight out is extremly painful once I go over 200kg+, lots of shaking and no balance, but it was bearable on the box as the weight is lighter but still enough to get some some work done, I will stay and beast it out on the box for now. | ||
| IainKendrick | | ... | 04-02-2008 @ 11:40 |
 some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | Nice work pal. | ||
| paul_richards | | ... | 04-02-2008 @ 12:59 |
I personally prefer the stiffest possible. Member 158, 3110 posts SQ 170, BP 107.5, DL 222.5500.0 kgs @ 67.4kgs UnEq | what BW are you sitting at ? | ||
| Icepick | | ... | 04-02-2008 @ 13:09 |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | Post Edited: 04.02.2008 @ 13:09 PM by Icepick bang on 14 stone | ||
| Joni | | ... | 04-02-2008 @ 13:48 |
 left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | Icepick said: bang on 14 stone 14 stone = 88.9041045 kilograms strong training mate. I guess the shaking comes from just being out of practise? happens to me, with lighter weights already, if i take even a short break from heavyish squatting. For us strongman wannabes Yoke has the same effect, its horrible after some time off, but comes back up quickly. | ||
| Icepick | | ... | 04-02-2008 @ 13:55 |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | Thanks mate, the shaking is from the injured oblique, the suit and the belt offer some relief though. | ||
| Icepick | | ... | 06-02-2008 @ 23:17 |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | 07/02/08 Bench 65x5,100x5,120x5 3-board 140x3x3 Conv Deadlifts 65x6,115x4,155x3,210x2. Was meant to take 270 x3 next, But called it a day there, back just wasn't going to have it. Might have to toy with sumos again for this comp. | ||