This thread has been closed by a moderator. Replies are no longer possible.| Ben_Tricky_Burgess | ... | 07-02-2008 @ 21:30 | |
Member 86, 297 posts | what comp ? | ||
| Titch | ... | 07-02-2008 @ 21:32 | |
One Sexy MoFo Member 101, 2470 posts | Damn Ola, hadn't realised you were on for a triple with 270kg - wouldn't have bothered mentioning your 250kg triple if I'd known! | ||
| Icepick | ... | 07-02-2008 @ 22:06 | |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | Page 1 Ben. Tich - That's what the routine called for, doesnt necessary mean I would have go it. | ||
| IainKendrick | ... | 08-02-2008 @ 10:18 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | So your under 90kg as the norm now! I have put in my forms for anglian open and am going to book a travel lodge for the sat night (it's 5min walk from the venue). So if you want to crash in my room sat your more than welcome too, just give us a call. I await the jokes | ||
| Boar | ... | 08-02-2008 @ 10:23 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | So if you want to crash in my room sat your more than welcome too, just give us a call , better still , lets touch carrotts good stuff ola , get some vids mr.Buff | ||
| Icepick | ... | 08-02-2008 @ 10:32 | |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | I always get vids johnny! There is a fair few of us doing it from the gym so I will hitch a ride up on the day so unfortunately kenderique, we will have to put the orgy on hold till next time babes xxx | ||
| Joni | ... | 08-02-2008 @ 10:36 | |
left the country satisfied Member 10, 19241 posts SQ 240, BP 150, DL 270660.0 kgs @ 107kgs UnEq | aye, dont go breaking the competition day rule! | ||
| IainKendrick | ... | 08-02-2008 @ 10:50 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | |||
| Ben_Tricky_Burgess | ... | 09-02-2008 @ 23:55 | |
Member 86, 297 posts | righto, so you are hoping to qualify for the brits ? Or are you still on with this raw banter? | ||
| Icepick | ... | 10-02-2008 @ 09:52 | |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | Come on burgees, you see me doing boards, wearing wraps and a cent It's all equipped from here on baby, I've no interest in raw comps. | ||
| Ben_Tricky_Burgess | ... | 10-02-2008 @ 15:16 | |
Member 86, 297 posts | Post Edited: 10.02.2008 @ 15:16 PM by Ben_Tricky_Burgess Icepick said: Come on burgees, you see me doing boards, wearing wraps and a cent sorry you have made the mistake of assuming i am following the updates of your training like i am waiting to find out whats gonna happen next in eastenders... | ||
| Icepick | ... | 10-02-2008 @ 17:20 | |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | Post Edited: 10.02.2008 @ 17:23 PM by Icepick Box Squats (half suit) 65x5,115x4,150x4,185x4x4 CG bench (feet up) 60x6,90x5,107.5x5,5,5 Lunges, Rollouts Solid session, full house, first time in ages that I haven't gone out on a sat night and boy did I feel the difference. In other news, We managed to get my training partner 'Gee the beast' to break his bench shirt bubble, he wore a 54 fury and managed 205kg press. | ||
| Martin1956 | ... | 10-02-2008 @ 17:33 | |
Old Age Presser Member 75, 8170 posts SQ 0, BP 200, DL 200400.0 kgs @ 105kgs Eq | Guy is a beast! Now he just needs a shirt two sizes smaller. | ||
| Boar | ... | 10-02-2008 @ 17:41 | |
Nothing left in the tank. Member 5, 25597 posts Administrator | Av some of that !!! nice pressing ! | ||
| Icepick | ... | 10-02-2008 @ 18:16 | |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | No martin, We're competing on 16/03, thought the date change was for real, hence the previous interest. | ||