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Magnum Innominandum

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Ben_Tricky_BurgessIcon...07-02-2008 @ 21:30 
Member 86, 297 posts
what comp ?
TitchIcon...07-02-2008 @ 21:32 
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One Sexy MoFo
Member 101, 2470 posts
Damn Ola, hadn't realised you were on for a triple with 270kg - wouldn't have bothered mentioning your 250kg triple if I'd known!
IcepickIcon...07-02-2008 @ 22:06 
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still a cock
Member 55, 1213 posts
SQ 50, BP 25, DL 55
130.0 kgs @ 0.1kgs UnEq
Page 1 Ben.

Tich - That's what the routine called for, doesnt necessary mean I would have go it. Wink
IainKendrickIcon...08-02-2008 @ 10:18 
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some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq
So your under 90kg as the norm now! I have put in my forms for anglian open and am going to book a travel lodge for the sat night (it's 5min walk from the venue). So if you want to crash in my room sat your more than welcome too, just give us a call.


I await the jokes Tongue !
BoarIcon...08-02-2008 @ 10:23 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
So if you want to crash in my room sat your more than welcome too, just give us a call , better still , lets touch carrotts


good stuff ola , get some vids mr.Buff
IcepickIcon...08-02-2008 @ 10:32 
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still a cock
Member 55, 1213 posts
SQ 50, BP 25, DL 55
130.0 kgs @ 0.1kgs UnEq
I always get vids johnny! There is a fair few of us doing it from the gym so I will hitch a ride up on the day so unfortunately kenderique, we will have to put the orgy on hold till next time babes xxx
JoniIcon...08-02-2008 @ 10:36 
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left the country satisfied
Member 10, 19241 posts
SQ 240, BP 150, DL 270
660.0 kgs @ 107kgs UnEq
aye, dont go breaking the competition day rule!
IainKendrickIcon...08-02-2008 @ 10:50 
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some nice relaxing jazz.
Member 77, 12599 posts
SQ 265, BP 165, DL 280
710.0 kgs @ 93kgs UnEq
Tongue What if you I book for sunday night you can come back and relax after the comp Happy If the gin and tonic smells off for some reason it is not, I repeat not, GBH.
Ben_Tricky_BurgessIcon...09-02-2008 @ 23:55 
Member 86, 297 posts
righto, so you are hoping to qualify for the brits ? Or are you still on with this raw banter?
IcepickIcon...10-02-2008 @ 09:52 
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still a cock
Member 55, 1213 posts
SQ 50, BP 25, DL 55
130.0 kgs @ 0.1kgs UnEq
Come on burgees, you see me doing boards, wearing wraps and a cent Confused

It's all equipped from here on baby, I've no interest in raw comps.
Ben_Tricky_BurgessIcon...10-02-2008 @ 15:16 
Member 86, 297 posts
Post Edited: 10.02.2008 @ 15:16 PM by Ben_Tricky_Burgess
Icepick said:
Come on burgees, you see me doing boards, wearing wraps and a cent Confused

sorry you have made the mistake of assuming i am following the updates of your training like i am waiting to find out whats gonna happen next in eastenders...
Grin
IcepickIcon...10-02-2008 @ 17:20 
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still a cock
Member 55, 1213 posts
SQ 50, BP 25, DL 55
130.0 kgs @ 0.1kgs UnEq
Post Edited: 10.02.2008 @ 17:23 PM by Icepick
Box Squats (half suit)
65x5,115x4,150x4,185x4x4

CG bench (feet up)
60x6,90x5,107.5x5,5,5

Lunges, Rollouts

Solid session, full house, first time in ages that I haven't gone out on a sat night and boy did I feel the difference.

In other news, We managed to get my training partner 'Gee the beast' to break his bench shirt bubble, he wore a 54 fury and managed 205kg press.

Martin1956Icon...10-02-2008 @ 17:33 
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Old Age Presser
Member 75, 8170 posts
SQ 0, BP 200, DL 200
400.0 kgs @ 105kgs Eq
Guy is a beast! Now he just needs a shirt two sizes smaller.Grin Is he doing the British Bench in Solihull? And are you, Ola?
BoarIcon...10-02-2008 @ 17:41 
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Nothing left in the tank.
Member 5, 25597 posts
Administrator
Av some of that !!!

nice pressing !
IcepickIcon...10-02-2008 @ 18:16 
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still a cock
Member 55, 1213 posts
SQ 50, BP 25, DL 55
130.0 kgs @ 0.1kgs UnEq
No martin, We're competing on 16/03, thought the date change was for real, hence the previous interest.

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