Magnum Innominandum
This thread has been closed by a moderator. Replies are no longer possible.| Titch |  | ... | 10-02-2008 @ 19:21 |
 One Sexy MoFo Member 101, 2470 posts | Ola, is that Guy the Guy I saw pressings 180kgs raw at the London's? | ||
| Icepick | | ... | 10-02-2008 @ 19:38 |
 still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | Possibly, Well I don't think there is any other Guy lifting. Unless you meant Guy as in boy, then I'd still say yea  | ||
| Icepick | | ... | 11-02-2008 @ 14:13 |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | Post Edited: 11.02.2008 @ 16:12 PM by Icepick 11/02/08 20mins Stepper WG Pull ups : 3x8 @ BW CSRs : 3x8 Rear Deltoid Raises : 2.5x20,5x15 Reverse Curls:ez bar + 10kg - 3x10 | ||
| Rob | | ... | 11-02-2008 @ 15:27 |
 Does f*ck all for SugdenBarbell.co.uk Member 1, 7174 posts SQ 182.5, BP 110, DL 205497.5 kgs @ 107kgs UnEq Administrator | What are CSRs mate? Seen them in Joel's log too, can't find it on Google. Not on first page anyway  | ||
| Icepick | | ... | 11-02-2008 @ 16:12 |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | Chest Supported Rows | ||
| Icepick | | ... | 13-02-2008 @ 22:42 |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | 13/02/07 Bench 5s @ 65,105,125 3-Board 145x3 48 Rage 165 x 0- dumped- elbow woes Deadlifts 5s @ 65,115,145,185,200. | ||
| DMPM | | ... | 14-02-2008 @ 19:26 |
 AUSTRALIA !!! AUSTRALIA !!! AUSTRALIA !!! Member 22, 452 posts SQ 250, BP 195, DL 250695.0 kgs @ 121kgs Eq | Is that a Rage or a RageX? I feel your pain on the elbows mate.  | ||
| Icepick | | ... | 14-02-2008 @ 19:58 |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | old regular rage. | ||
| Icepick | | ... | 14-02-2008 @ 20:03 |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | As for the elbow, its either I cut the sleeves or make sure the sleeves are pulled right up past the elbow region. Then I reckon It will be workable. | ||
| DMPM | | ... | 14-02-2008 @ 20:04 |
AUSTRALIA !!! AUSTRALIA !!! AUSTRALIA !!! Member 22, 452 posts SQ 250, BP 195, DL 250695.0 kgs @ 121kgs Eq | Just try rolling them up before you cut them. | ||
| Icepick | | ... | 15-02-2008 @ 21:06 |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | I'll give that a go nxt time Joel. Thanks. 15/02/08 20mins XTrainer CG Chins- +12kg - 3x8 Cables Rows- 4x12 Cubans - 2x20 Hammers - 18kgs-3x10 Ez curls - bar + 15kg -3x10 Lat pulldowns - 3x30 Hypers - 3x12 | ||
| Ben_Tricky_Burgess | | ... | 16-02-2008 @ 21:32 |
Member 86, 297 posts | DMPM said: Just try rolling them up before you cut them. Just to be contrary, I dont think that'll help at all, presuming the sleeves are tight. | ||
| DMPM | | ... | 16-02-2008 @ 22:14 |
AUSTRALIA !!! AUSTRALIA !!! AUSTRALIA !!! Member 22, 452 posts SQ 250, BP 195, DL 250695.0 kgs @ 121kgs Eq | Ben_Tricky_Burgess said: DMPM said: Just try rolling them up before you cut them. Just to be contrary, I dont think that'll help at all, presuming the sleeves are tight. No, but it will be help if it's just the fact that their too long and cutting into his elbows. You can always cut them if that doesn't help - you can't sew the sleeve back on though. | ||
| Icepick | | ... | 16-02-2008 @ 23:47 |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | Yea Joel is right, the sleeves are too long and pulling the elbow tendons, which hurts like a b**ch. Raw benching is no probs. I'll try rolling them up and see if that works. I do have a new katana though, sleeves are much shorter, but I'm still too scared to take that beast for a ride yet! | ||
| Icepick | | ... | 17-02-2008 @ 16:16 |
still a cock Member 55, 1213 posts SQ 50, BP 25, DL 55130.0 kgs @ 0.1kgs UnEq | 17/02/08 Box Squats (half suit) 65x6,115x4,155x4,195x4x4 CG Bench (feet up) 60x5,90x5,112.5x5,5,5 | ||
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