Concept 2 Rowing Times.
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| macroth |  | ... | 25-03-2020 @ 15:17 |
 no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | Cheers, guys. jt said: Without trawling your old posts I seem to recall you never much fancied the longer rows in the past You would be correct. And although I've moved away from strength sports a bit and back to cardio, this was definitely an outlier. Hadn't spent more than an hour straight on the rower in the past 12 months. Sparrow said: Boar told me you did rather OK at the recent World's?? Yeah, I was pretty happy. I improved my French 40-49 record on the 500m (still way off my PB from a few years ago, but I was stronger and heavier then), and improved my 2k time compared to last year. I'd like to lower both those times in the future, while I still can. | ||
| Sparrow | | ... | 27-03-2020 @ 16:47 |
 always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | macroth said:Cheers, guys. Yeah, I was pretty happy. I improved my French 40-49 record on the 500m (still way off my PB from a few years ago, but I was stronger and heavier then), and improved my 2k time compared to last year. I'd like to lower both those times in the future, while I still can. Good work anyway. You got some crazy times! | ||
| jt | | ... | 27-03-2020 @ 19:39 |
 old age traveller Member 332, 7865 posts | terryhollands said:Just need to find a concept 2 to smash that 500m time. Be nice to prove a point after I was doubted last time. Have you found one yet? I suspect the new slimline Terry version would do rather well | ||
| Sparrow |  | ... | 29-04-2020 @ 17:14 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | 100m 16.2 with no warm up. Not Earth-shattering, but nudges me ahead of a legend. | ||
| Boar | | ... | 29-04-2020 @ 17:26 |
 Walk your talk Member 5, 25557 posts Administrator | a fine , fine row. | ||
| jt | | ... | 29-04-2020 @ 18:06 |
old age traveller Member 332, 7865 posts | Sparrow said:100m 16.2 with no warm up. Not Earth-shattering, but nudges me ahead of a legend. super smashing lovely | ||
| macroth | | ... | 03-05-2020 @ 10:48 |
no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | Sparrow said:100m 16.2 with no warm up. Not Earth-shattering, but nudges me ahead of a legend. Nice! Got roped in for a group half-marathon yesterday as part of all these confinement challenges going on. Aimed for my PB from 2018, knocked 20ish seconds off it: 1:19:33.1. | ||
| Boar | | ... | 03-05-2020 @ 11:09 |
Walk your talk Member 5, 25557 posts Administrator | new one added of which i am champ 4 minutes will update as soon as the king adds his distance | ||
| jt | | ... | 03-05-2020 @ 12:25 |
old age traveller Member 332, 7865 posts | My old pb is 1228. Will's stalker I would guess is another 100 or so on from that.  | ||
| macroth | | ... | 03-05-2020 @ 13:56 |
no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | jt said:My old pb is 1228. Will's stalker I would guess is another 100 or so on from that. I prefer the term "reluctant caretaker"  And it's a mere 1279. | ||
| jt | | ... | 03-05-2020 @ 14:39 |
old age traveller Member 332, 7865 posts | macroth said: I prefer the term "reluctant caretaker" And it's a mere 1279. 1279 not too shabby! so Swiss deadlift record French C2 record ...... san marino squat record? | ||
| macroth | | ... | 03-05-2020 @ 14:49 |
no longer the Swiss Deadlift record holder Member 3517, 3368 posts SQ 182.5, BP 122.5, DL 255560.0 kgs @ 90kgs UnEq | That Swiss DL record is long gone.  | ||
| Sparrow | | ... | 03-05-2020 @ 16:35 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Post Edited: 03.05.2020 @ 20:47 PM by Sparrow Nice work editing work on the front page, Boarski. Looks nice! | ||
| Boar | | ... | 03-05-2020 @ 17:44 |
Walk your talk Member 5, 25557 posts Administrator | ta , thought I would tidy it up now i have re-re-re-refound a love of rowing | ||
| Sparrow | | ... | 03-05-2020 @ 20:49 |
always lookIng for the extra UT2 work. Member 9, 18279 posts SQ 210, BP 167.5, DL 260637.5 kgs @ 103kgs UnEq | Boar said:ta , thought I would tidy it up now i have re-re-re-refound a love of rowing I'm hoping to carry on enjoying the lockdown and the beautiful weather out on my mountain bike while I can, and then as soon as normality resumes - there isn't a spare minute on the day, and all the trails are bogs - I will carry over my new found fitness to the Concept 2! Well at least that's the plan anyway... | ||
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