Adam Travis 200kg Clean @ 88kg BW
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| Trav |  | ... | 18-07-2012 @ 16:26 |
 omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | Wayne_Cowdrey said: It's good that you've maintained the flexibility and techical ability. My tech was terrible to be honest mate n flexibility is there from front squats the night befor the broke me back in | ||
| MrSmall | | ... | 18-07-2012 @ 16:28 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | What was wrong with it technically Trav? | ||
| Trav | | ... | 18-07-2012 @ 16:33 |
omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | MrSmall said:What was wrong with it technically Trav? I snap at it from the floor, I pull with my arms, I drive my hips in to early losing the most powerful part of my leg drive that's it really but with a bit of practice I'll do 210kg no probs n that's not bein cocky | ||
| HUGE_GUY | | ... | 18-07-2012 @ 16:36 |
| Avatar not found I might destroy the planet Member 2745, 803 posts | Why not officially go break the British record? | ||
| MrSmall | | ... | 18-07-2012 @ 16:36 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Zlatan Vanev used to snap at it off the floor too though so be happy! Do you think deadlifts, snatch or clean grip, has any carry over whatsoever to cleans or snatches? | ||
| Trav | | ... | 18-07-2012 @ 16:43 |
omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | I want to be Britains strongest man u90kg more than I want the British clean n jerk record. I do cleans for power development n cos I love em not cos I'm still a lifter | ||
| Trav | | ... | 18-07-2012 @ 16:46 |
omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | MrSmall said:Zlatan Vanev used to snap at it off the floor too though so be happy! Do you think deadlifts, snatch or clean grip, has any carry over whatsoever to cleans or snatches? Yes but u have to do em like a weightlifter not a power lifter. I'v never ever done snatch or clean pulls I don't believe in them | ||
| HUGE_GUY | | ... | 18-07-2012 @ 16:49 |
| Avatar not found I might destroy the planet Member 2745, 803 posts | Was you always competing at 77kg? What was your best lifts back then? | ||
| DomRedshaw | | ... | 18-07-2012 @ 16:52 |
 Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255627.0 kgs @ 88kgs UnEq | cool lift Trav | ||
| MrSmall | | ... | 18-07-2012 @ 16:55 |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Trav said: Yes but u have to do em like a weightlifter not a power lifter. I'v never ever done snatch or clean pulls I don't believe in them Its crazy that some nations rate things very differently to others! | ||
| paddymc1986 | | ... | 18-07-2012 @ 16:56 |
 dieting is not the way to go Member 1539, 5526 posts SQ 330, BP 230, DL 350910.0 kgs @ 135kgs UnEq | that was cool as f**k  | ||
| Bod | | ... | 18-07-2012 @ 18:11 |
 Member 174, 1237 posts | paddymc1986 said:that was cool as f**k I echo that. It certainly was. | ||
| Rusev | | ... | 18-07-2012 @ 18:32 |
Can still nail the snatch Member 168, 758 posts SQ 205, BP 90, DL 202.5497.5 kgs @ 74kgs UnEq | Tom_Martin said:Trav....awesome. How did you progress from 172.5 power clean to this? or did you just do it lol well to me a 172 power clean equates to 200k squat clean f**kin great mate fast and easy | ||
| Trav | | ... | 18-07-2012 @ 20:53 |
omfg! wtf! pmsl! lol! Member 1077, 1034 posts SQ 284, BP 180, DL 310774.0 kgs @ 88kgs UnEq | HUGE_GUY said:Was you always competing at 77kg? What was your best lifts back then? 77kg 140kg snatch 170kg c+j but not on the same day. Training 155kg 182.5kg | ||
| Tom_Martin | | ... | 19-07-2012 @ 09:19 |
 No one believed him anyway. Member 958, 11411 posts SQ 410, BP 215, DL 4251050.0 kgs @ 100kgs UnEq | Rusev said: well to me a 172 power clean equates to 200k squat clean f**kin great mate fast and easy ive no doubt it does, but would it not be normal to maybe spend a couple weeks doing 180 - 190 then 200? lol as far as i can tell he did 172.5 a few weeks ago, 150 last week, then BOOM 200 which to me is f**king mental but that's why we love Trav! | ||