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201kg front squat at 90kg BW lifetime PB!!!!

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Tom_MartinIcon201kg front squat at 90kg BW lifetime PB!!!!04-07-2013 @ 21:45 
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No one believed him anyway.
Member 958, 11411 posts
SQ 410, BP 215, DL 425
1050.0 kgs @ 100kgs UnEq


VERY pleased with this, beat my old PB by 1kg, weighing 10kg less on bodyweight, and with massive form improvements. The moment when all the f**king about for the last 6 months seems worth it....
deleted2_20210523Icon...04-07-2013 @ 21:53 
Member 2606, 11453 posts
SQ 170, BP 117.5, DL 215
502.5 kgs @ 91.6kgs UnEq
deleted
FazcIcon...04-07-2013 @ 21:58 
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Sports an extremely muscular arse.
Member 38, 6253 posts
f**kin hell...
WiegieboardIcon...04-07-2013 @ 21:59 
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as crimson as my last victims underclothing.....
Member 899, 11330 posts
SQ 180, BP 132.5, DL 190
502.5 kgs @ 118kgs UnEq
f**k sake gratz man. Very strong.
fctilidieIcon...04-07-2013 @ 22:04 
Grandad Goatse
Member 2494, 5035 posts
SQ 120, BP 110, DL 125
355.0 kgs @ 67kgs UnEq
Well done
Tom_MartinIcon...04-07-2013 @ 22:10 
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No one believed him anyway.
Member 958, 11411 posts
SQ 410, BP 215, DL 425
1050.0 kgs @ 100kgs UnEq
Thankyou gentlemen! Happy
Wayne_CowdreyIcon...04-07-2013 @ 22:11 
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Still got a little bit of strength
Member 400, 22059 posts
Big weight Tom Happy
JamieGIcon...04-07-2013 @ 22:17 
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Tom's CNS is better than steroids
Member 2886, 2973 posts
SQ 190, BP 122.5, DL 210
522.5 kgs @ 90kgs UnEq
Didn't even look hard. Shoulda done 220, not impressed!*



Jokes thats awesomeeee
Tom_MartinIcon...04-07-2013 @ 22:51 
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No one believed him anyway.
Member 958, 11411 posts
SQ 410, BP 215, DL 425
1050.0 kgs @ 100kgs UnEq
Thanks! Jamie, 220 is lightyears away. I THINK 205 will go though, but not sure when I will attempt it.
SimeonIcon...04-07-2013 @ 23:11 
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tight in the hole
Member 2057, 3121 posts
SQ 205, BP 140, DL 260
605.0 kgs @ 95kgs UnEq
you got a vid of the old 200 or comparison?
Tom_MartinIcon...04-07-2013 @ 23:18 
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No one believed him anyway.
Member 958, 11411 posts
SQ 410, BP 215, DL 425
1050.0 kgs @ 100kgs UnEq
Simeon said:you got a vid of the old 200 or comparison?





There ya go.... I failed 202.5 the following week....
AndyCoupeIcon...04-07-2013 @ 23:41 
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His levers get the bar up.
Member 2919, 8635 posts
SQ 195, BP 127.5, DL 225
547.5 kgs @ 77kgs UnEq
Strong "lifetime" PB Tom!
Tom_MartinIcon...04-07-2013 @ 23:43 
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No one believed him anyway.
Member 958, 11411 posts
SQ 410, BP 215, DL 425
1050.0 kgs @ 100kgs UnEq
AndyCoupe said:Strong "lifetime" PB Tom!


Lol I guess it's not been much of a "lifetime" yet has it Happy Thanks!
fongIcon...04-07-2013 @ 23:53 
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really really interesting
Member 3474, 2816 posts
SQ 170, BP 120, DL 260
550.0 kgs @ 100kgs UnEq
looked good for 205 tom very nice and well done
RodgerIcon...04-07-2013 @ 23:59 
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salad dodger *missing*
Member 1805, 10367 posts
SQ 215, BP 121, DL 240
576.0 kgs @ 100kgs UnEq
well done mate!!!
you didnt even make it look hardEek

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