Events
Max axel deadlift, rising bar
Bar starts at 250kg, 3 attempts, can skip lifts but miss one and your out. Straps, suits, hitching etc all ok. Will be from normal bar height.
Strength shop Overhead medley
100kg sleeper
120kg log
130kg axel
Inch Dbell(70kg ish)
Tackle them in any order you like. Continentals ok, 2 hand clean on the inch OK. 75 sec time limit.
Medley
Farmers walk 140kg x 20m (will be on farmers handles like the ones jt sells)
Tyre 3 flips
Duck walk 220kg x 20m
75 sec time limit
Mad object carry for distance
Max distance over a 20m course. Object TBC. 75 sec time limit.
Arm over Arm
Will be on a fire engine over a 25m course. 75 sec time limit.
Stones
100,120,140,160,180kg stones to decreasing size platforms. 90 sec time limit.
Athlete information
Competitors
JC
Mills
Matt "the ghost" Griff
Nathan
Joni
Kingham
Jamiea
Carl
Thing
Jason
Bren 35
Ben F
bignige1986
Macradev
sivorhyl
joseph sattar
Internationals
Jules
Moomin |
