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Jackcarter

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Journal: Fat Jack's Training Journal.

201 replies & 21541 views

Status:	Member
Last Online:	30/04/14 @ 13:29
Posts:	192
Threads:	2
Weight:	98 kgs
League Position:	#1501
Lifts:	Unequipped

Competition Calendar
Event	Role	Date
Olympic Dragon 3	Official	04-09-11
Englands Strongest Man under 90kg 2011	Official	29-05-11
Weightlifting and log press challenge at OSG	Competitor	10-10-10
Olympic Dragon 2	Official	05-09-10
Englands Strongest Man under 90kg	Official	20-06-10
Sugdens Strongest Man 2	Official	06-03-10

SQ 157 BP 100 DL 185 TOTAL 442kg UnEQ

Totals Progress Chart

SQ	BP	DL	Tot	BW	Date
157	100	185	442.0	98	22.03.2011
157	100	185	442.0	101	25.12.2010
157	95	185	437.0	101	22.10.2010
157	95	185	437.0	102	22.10.2010
155	95	185	435.0	102	30.09.2010
145	95	185	425.0	102	22.09.2010
145	95	185	425.0	103	17.08.2010
145	95	180	420.0	103	14.08.2010
140	0	180	320.0	103	18.07.2010

PB Chart

Lift	PB	Date
Front Squat	130	22.10.2010
Jerk	86	03.10.2010
Log Press	80	01.10.2010
Snatch	72.5	06.10.2010

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