View All Posts: dannyboy73
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| » random disclosure thread (Go to post) | 29-03-2014 @ 12:08 | ||
Post Edited: 29.03.2014 @ 12:09 PM by dannyboy73 Ignore the haters big fella.Billytheold said:Some dude said I was a sh*t. C**t! That was hurtful! I see many dudes photos on Sugden! They mostly look young and malnourished! I wonder if their moms threw them in the corner and fed them with a slingshot! Even if pound for pound you are strong, one push and you will blast through a wall! But anyhow thanks I'm not only a c I am a s. c! Have a nice day twiggy | |||
| » Gym in Mitcham (Surrey) (Go to post) | 29-03-2014 @ 12:05 | ||
Post Edited: 29.03.2014 @ 12:06 PM by dannyboy73 Pinks gym, park in the side road opposite its free if you can find a space.Nice gym say hi to Peter Pink for me. You can use chalk there just dont thow it all over the place!! | |||
| » John's training journal - starting out in strongman (Go to post) | 29-03-2014 @ 12:01 | ||
| Nice 200k deads, slow down a bit between reps and you look like you could hit 10 reps next time mate. | |||
| » Future fat bastard training (Go to post) | 29-03-2014 @ 11:58 | ||
Maybe you have a slight edge on me here mirror man Still bloody hard to tell the difference though  93hopkinsonr said:Training Overhead 82.5kg x 4 72.5kg x 7 | |||
| » Sparrow Legs Strongman Training (Go to post) | 29-03-2014 @ 11:52 | ||
| Congrats Mr Sparrow Sparrow said: Front squat crossed-arms grip 147.5kg x 4 PB 160kg x 1 PB Also liked the 232.5k x 2 deads  | |||
| » Put myslelf back together-AGAIN (Go to post) | 29-03-2014 @ 11:47 | ||
Post Edited: 29.03.2014 @ 11:49 AM by dannyboy73 Due to shoulder pains and illness kept this session brief:89.8k Strict standing press: 35k x 5 45k x 5 52.5k x 3 57.5k x 5 65k x 5 75k x 6 pb  Clean and press: (back on oly bar now): 40k x 5 45k x 5 52.5k x 3 57.5k x 5 85k x 5 95k x 8 equal pb | |||
| » Put myslelf back together-AGAIN (Go to post) | 29-03-2014 @ 11:44 | ||
| Cheers Andy. Under the weather but you know me | |||
| » Put myslelf back together-AGAIN (Go to post) | 28-03-2014 @ 12:37 | ||
Post Edited: 28.03.2014 @ 13:43 PM by dannyboy73 89.8kStill ill but had a better session. Squats: 85k x 5 107.5k x 5 127.5k x 3 140k x 5 160k x 5 beltless and felt good Oh, and a beltless pb182.5k x 5 belt now on and couldnt have done more. Speed high bar squats sumo paused and deep: 100k x 2 100k x 2 100k x 2 100k x 2 100k x 2 100k x 2 Supersetted with: Seated calve raises: 30k x 10 40k x 10 40k x 10 40k x 10 40k x 10 40k x 10 Sled pull: 130k x 15m x 2 190k x 15m x 2 200k x 15m x 2 200k x 15m x 2 | |||
| » ksohhjjkk (Go to post) | 27-03-2014 @ 19:20 | ||
| I would fall off the wagon for this! JackRevans said: my friend is trying to get a loan to open a bar that only serves mead | |||
| » Worlds strongest man (Go to post) | 27-03-2014 @ 17:18 | ||
| indeed it was boyo LessThanLuke said: That was the year Gary Taylor won it was it not. He was a nice fella that doesnt get nearly enough credit. Well in for mentioning him!! | |||
| » Chalk (Go to post) | 27-03-2014 @ 17:16 | ||
| I cover myself in it! It acts as a cue switch...That is, it tells my brain to wake up and put some effort in. I get it all over my t-shirt and it is always apparante when Ive been scratching my nads  | |||
| » ksohhjjkk (Go to post) | 27-03-2014 @ 10:51 | ||
| Pussy JackRevans said: hypers, both hip extension and spine flexion/extension for lower back rehab Nice strict DB pbs. Lot of Over head focus at the mo- Are you moving to the light? (Strongman) | |||
| » Worlds strongest man (Go to post) | 27-03-2014 @ 10:47 | ||
| Does anyone know who is injured yet? There was a criptic hint that there would be an upsett at the final... Oh, cahnged my prediction, joint 1st Hall, Terry and Loz and decided on the countback | |||
| » Future fat bastard training (Go to post) | 27-03-2014 @ 10:43 | ||
Post Edited: 27.03.2014 @ 10:44 AM by dannyboy73 Crawl to 100 strict haha93hopkinsonr said: Haha I know, I will just have to do my best to get Infront of you. Race to 700 total? And 100 strict? Race ya to 270 DL? Actualy. lets start with 260 DL race | |||
| » 300kgx3 18' deadlift (Go to post) | 27-03-2014 @ 10:38 | ||
Post Edited: 27.03.2014 @ 10:40 AM by dannyboy73 Learn to embed your vids!!!For this one you needed to just put the pvjZhVa50 between the youtube icons Good lifts! | |||
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