View All Posts: dannyboy73
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| » random disclosure thread (Go to post) | 19-05-2022 @ 21:17 | ||
| ffs, Vangelis dead...my 6 year old daughter is/was his biggest fan. ffs | |||
| » alternative we are (Go to post) | 18-05-2022 @ 19:38 | ||
Post Edited: 18.05.2022 @ 21:08 PM by dannyboy73 Nice. we are at the end of our lettuce. Still havent got the timings correct will have a gap between the next lot. Im excited to see that within my foraging book, my hawthorn bushes produce early season berries. we have about 200 foot of hawthorn. Working out how to fill the food gaps, that's the key to making this work - some autonomy from the system. We have ordered in a vast amount of peat potting compost. As we agreed, the prices of things are only going to go in one direction, so if we can, we are ordering anything that we forsee we will need down the line. This includes building materials, clothing for us and the kids and all sorts of stockpiling... This is now our general approach to the economic collapse. | |||
| » Put myslelf back together-AGAIN (Go to post) | 18-05-2022 @ 19:31 | ||
| didnt want to but managed to get into the shed some speed squats 6 sets 70.5 x 3 leave it there. tired. | |||
| » Put myslelf back together-AGAIN (Go to post) | 15-05-2022 @ 14:22 | ||
| Just taking it easy today. managed some ohp work set 53 x 10 some slr some curls ss with french press light keeping the reps above 10 and weight below 50 did 2 sets of forearm extensors and 2 sets of flexors. know when to stop. Enough. some speed squats and speed deads Wednesday if I have the energy for it. | |||
| » Put myslelf back together-AGAIN (Go to post) | 14-05-2022 @ 13:24 | ||
Post Edited: 14.05.2022 @ 13:27 PM by dannyboy73 Thank you Ed.and still having some good luck with my training... Did some dips isometric +10k work set. med grip bench: did a work set on 98k was a bit worried as havent lifted this weight in over 2 years but manged a comfortable 5 reps in direct contrast to last weeks ropy 93 x 5. droped to 83k did cgbp 6 reps but wrists so sore from mma joint manipulation training in the week. did some underhand rows work set 93 x 8. still under 12stone. My little ones had a school friend over yesterday for tea. she saw me doing slds and told me i looked like the green man with big muscles. She can come again. | |||
| » Belly Buster (Go to post) | 14-05-2022 @ 13:20 | ||
| No doubt about it mate. EDCLARKE said:. i totally agree , you just have to keep going , the hardest i find is to make time for stretching as its boring , but probably at our age the most beneficial thing we can do? | |||
| » Put myslelf back together-AGAIN (Go to post) | 13-05-2022 @ 18:06 | ||
| Just tired this week. But martial arts and weapons training is my priority. However, managed train just now. kettle bell thrusters upto 35k x 12 Goodmornings 73 x 5 felt much better than last week so went 83k x3 sld first time in over a year up to 113k x 6 all felt really nice  | |||
| » alternative we are (Go to post) | 13-05-2022 @ 17:50 | ||
Post Edited: 13.05.2022 @ 18:01 PM by dannyboy73 pumpkin seeds did not takeHave ordered some more will split 50/50 to ground - greenhouse potted. Apart from that, its looking very good. we are unsure what next to harvest, maybe its the beetroot? We also had a proud day yesterday as my eldest (7) now black stripe brown belt, was invited to start weapons training... He did some basic staff turns but his little hands just cant do the overlap required... I think I will buy him some weapons for his birthday so we can practice together. | |||
| » random disclosure thread (Go to post) | 10-05-2022 @ 17:43 | ||
| With no Gary's being named...that time window is running out rapidly. The_Lone_Wolf said: He is above the previously mentioned big 4 as a result of being a WSM. Technically, he is the lord of the Gary's until he is replaced by another WSM called Gary... | |||
| » random disclosure thread (Go to post) | 08-05-2022 @ 19:42 | ||
Post Edited: 08.05.2022 @ 19:42 PM by dannyboy73 dont really hear the name Rudy anymore. | |||
| » alternative we are (Go to post) | 08-05-2022 @ 15:45 | ||
| Oh, and we added a few more beds 'no dig'. All composted and ready. Bought in 3 yards of woodchip which we filled around them and added a wooden border to keep the woodchip contained. Thats what Ive been up to this weekend...and getting a bit burnt  | |||
| » alternative we are (Go to post) | 08-05-2022 @ 15:41 | ||
Post Edited: 08.05.2022 @ 15:47 PM by dannyboy73 I know, this would be a total disaster for many thousands/ millions? of people with mortgages.This really is the time for people to take a good long hard look at their standing orders and separate the 'needs' from the 'wants'. Do you really 'need' to upgrade your car, phone, contracts ad infinitum? Sorry to be all doom and gloom but my position is full warned full armed. Rough times ahead. The future, my path, used to seem so clear cut to me. But since these past 2 years, the futures is now hidden from me. Its like living in a parallel dimension. Looks the same, sounds, smells tastes the same but man alive, it couldnt feel more different. luki said:At least keeping the interest low keeps personal mortgage payments low. ECB is talking about increasing interest to 4%. They're going to cause mortgage defaults for anyone who's already stretched. | |||
| » Put myslelf back together-AGAIN (Go to post) | 08-05-2022 @ 15:22 | ||
| did 3 sets of chins whilst at the park today with the kids. OHP: work set: 58k x 7 | |||
| » alternative we are (Go to post) | 08-05-2022 @ 08:54 | ||
Post Edited: 08.05.2022 @ 08:59 AM by dannyboy73 This is what hyperinflation looks like. But not here because we are, what? special? still tending your perfect lawn??? Dig it up. | |||
| » Put myslelf back together-AGAIN (Go to post) | 07-05-2022 @ 13:42 | ||
Post Edited: 07.05.2022 @ 13:47 PM by dannyboy73 squats103 x 6...could have done double and was intending to go heavier but felt a slight tightening so stopped... good mornings: was going well did 53k x 10 then 63k x 6 and belted up did 73 x 3 but felt like the LHS still weak from the damage 3 years ago so stopped.# You know, Ive lost so much power since I had a series of spazums in my back 3 years ago but what the hell, I look 10x better and in fairness after 2 plus years of intense martial arts and yoga Im in far far better all round shape in, even than I was when I was 25 years younger and at my physical peak. Its not all bad news is it. If the weather improves Im going to kit my kids up and they can do some sparing. They are not the tallest and run lean but you know what, Ive equipped them with the ability to defend each other, manage conflict and make healthy choices. We may have divereged away from most people but hell it feels like we are on a good path. | |||