View All Posts: philnosko
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| » Back In Business! (Go to post) | 20-07-2009 @ 08:30 | ||
| Strong session T. | |||
| » BPC Brits (Go to post) | 10-07-2009 @ 16:22 | ||
| Good lifting guys. And Martin, it looked like there was a bit more left in your squat and deadlift, 1000kgs has got to be a very strong possibility for the worlds. | |||
| » BPC Brits (Go to post) | 30-06-2009 @ 15:19 | ||
| Im going to support my mate Cliff Richards (not the singer before any wise-cracks!), hes competing in the 82.5kgs. So will be there just on the sunday. | |||
| » Iain's Training (Go to post) | 26-06-2009 @ 18:18 | ||
Best of luck for the weekend mate. Im going to be in Bournemouth on the 5th so hopefully will see you there  | |||
| » Carls Powerlifting Journal (Go to post) | 21-06-2009 @ 22:43 | ||
JC saidHe has new workout friends now Phil I believe you are now "dead to him" I bet he said that as well lol | |||
| » Carls Powerlifting Journal (Go to post) | 18-06-2009 @ 11:54 | ||
You never phoned me  Carl, are you going to watch the BPC British in Bournemouth in a couple of weeks? Cliff is lifting and Im pretty sure I will be there to support him. | |||
| » Iain's Training (Go to post) | 18-06-2009 @ 11:53 | ||
| Hi mate, just wondered if you are going to Bournemouth to watch the BPC British in a couple of weeks? | |||
| » Back In Business! (Go to post) | 16-06-2009 @ 13:40 | ||
just_t said: cheers phil mate miss your input hows the boxing going? Not too good at the moment, Ive just recovered from whiplash and concussion from sparring with a heavyweight a few weeks ago! And the last show I was supposed to be fighting on was cancelled. Fitness has gone up/ strength gone down as expected. | |||
| » Back In Business! (Go to post) | 13-06-2009 @ 22:30 | ||
| Brilliant squatting. And 125x10 on bench is good too. Your technique on squats looks a bit more polished to me, you dont seem to be divebombing as much as Ive seen you do in the past. Wicked stuff mate. | |||
| » Back In Business! (Go to post) | 08-06-2009 @ 17:02 | ||
| f**king nice pull there T. Long overdue pbs are the best! | |||
| » Carls Powerlifting Journal (Go to post) | 31-05-2009 @ 18:49 | ||
| Big squat mofo! | |||
| » Iain's Training (Go to post) | 08-05-2009 @ 17:47 | ||
| Very impressive squats Iain. | |||
| » Carls Powerlifting Journal (Go to post) | 02-05-2009 @ 15:17 | ||
Carl said: what u think of the depth phil mate?? It was a little high imo mate. Icepick, with the rate of progress that Carl seems to enjoying atm I would say that it wont be too long before he can squat that. | |||
| » Carls Powerlifting Journal (Go to post) | 29-04-2009 @ 21:46 | ||
| Carl, you failed that 250 simply because you are gay. Nah, good effort, gutsy attempt, doesnt look like it will be too long before you are squatting that. | |||
| » Iain's Training (Go to post) | 23-04-2009 @ 16:43 | ||
| Must be a tight shirt not to get a touch with 210. What shirt is it mate? | |||