REGISTER AN ACCOUNT
Who's Online - 1 member and 29 guests
Powerlifting Advertising. Strongman Advertising.
You are here: HomeForumphilnosko → View All Posts

View All Posts: philnosko

12345678910 ... ... 6061626364656667686970

» josh rushton 18 years old british champions. 655kg total raw (Go to post)09-03-2011 @ 21:07 
The man talks sense Josh. You will be fine on the day mate.
» Carls Powerlifting Journal (Go to post)09-03-2011 @ 21:05 
Dont stop now lads, I was having fun reading you arguing. Carl-Josh says you are gay. And Josh, Carl says your a faggot. Carry on.
» British (BDFPA) Unequipped Powerlifting Championships 2011 (Go to post)07-03-2011 @ 21:39 
Thanks for giving us heads up on the order of lifting Ali/Paul, much appreciated.
» josh rushton 18 years old british champions. 655kg total raw (Go to post)07-03-2011 @ 21:30 
Just think of it as a blessing in disguise; if you have a cold 2 weeks out then you shouldnt have one on the day.
» Brett's Raw powerlifting training (Go to post)25-02-2011 @ 12:41 
Hi Brett, good tohave you on here mate. Awesome deadlifting as usual. We are all waiting for you to pull 300kgs as a junior!
» josh rushton 18 years old british champions. 655kg total raw (Go to post)22-02-2011 @ 09:53 
Dont be scared mate, you are a platform performer, youve proved that every time youve stepped on stage. Youve proved you can hit 160 any time you train. Your body needs to recover in order to make the adaptations to get stronger.
» Carls Powerlifting Journal (Go to post)22-02-2011 @ 09:51 
Apart from pauses.
» Carls Powerlifting Journal (Go to post)22-02-2011 @ 09:50 
Furry muff. Still not bad though. Whats the plan on bench from now til Brits then?
» Iain's Training (Go to post)22-02-2011 @ 09:49 
Beautiful looking squats Iain, easy double!
» Carls Powerlifting Journal (Go to post)22-02-2011 @ 09:46 
You greedy sod lol!

180 for 1 still (nearly) equals your best, not bad at all Happy
» josh rushton 18 years old british champions. 655kg total raw (Go to post)21-02-2011 @ 21:34 
You seem to be going heavy a lot Josh, that may be making your injury worse. How about decresing the weight on bench to 5 reppers and building it up over the next few weeks? Just a thought mate.

Sorry mate Im working all weekend, cant train Im afraid Unhappy
» British (BDFPA) Unequipped Powerlifting Championships 2011 (Go to post)21-02-2011 @ 21:31 
Hi Paul, can you confirm you have my entry please?
» concept 2 rowing times (Go to post)21-02-2011 @ 15:23 
I done 6:51 a few years back for 2000ms.

I read somewhere the other day that Steve Backley (olympic javelin thrower) does the national indoor rowing champs and has cloced 6:27, pretty damn good for someone whos sport entails a split seconds worth of effort.
» josh rushton 18 years old british champions. 655kg total raw (Go to post)21-02-2011 @ 10:01 
Very good looking squat and deadlift there Joshy. Are you boys training on friday at all? Im doing squats and bench if that interests you?
» Carls Powerlifting Journal (Go to post)19-02-2011 @ 20:42 
Good work Carl.

12345678910 ... ... 6061626364656667686970

You are here: HomeForumphilnosko → View All Posts
© Sugden Barbell 2019 - Mobile Version - Privacy - Terms & Conditions - Website by Devto