Users viewing topic: & 1 Guest
fong | quick creatine question | 26-02-2013 @ 18:56 | |
really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | Post Edited: 26.02.2013 @ 19:05 PM by fong just double checking, i bought a bag of creatine mono about a year ago but haven't used it for ages. it's not been very well sealed either. it's all clumpy as f**k, does that affect it in any way other than being a pain to mix? what is the shelf life of creatine?cheers in advance. | ||
MrSmall | ... | 26-02-2013 @ 19:13 | |
Gone and easily forgotten....... Member 331, 22298 posts SQ 185, BP 100, DL 230515.0 kgs @ 85kgs UnEq | Just buy some new stuff. Expired creatine gives people the s**ts. | ||
youngy | ... | 26-02-2013 @ 19:15 | |
crushed the generals chance of 6th place Member 588, 5477 posts SQ 200, BP 100, DL 200500.0 kgs @ 84kgs UnEq | fong said:just double checking, i bought a bag of creatine mono about a year ago but haven't used it for ages. it's not been very well sealed either. it's all clumpy as f**k, does that affect it in any way other than being a pain to mix? what is the shelf life of creatine? cheers in advance. Since it doesn't look right I would just bin it? Its cheap as f**k to buy anyway. | ||
DomRedshaw | ... | 26-02-2013 @ 19:16 | |
Uk limbo dancing champion Member 2666, 6551 posts SQ 202, BP 170, DL 255627.0 kgs @ 88kgs UnEq | at least 2 years expiry. not sure about the storage n clumpyness tho. glad u posted cos i checked mine n it went out of date 3 months ago n iv only just started using it again. if ur concerned about it its only £15 per kilo at BBW | ||
PAGAN | ... | 26-02-2013 @ 19:16 | |
I took about £4 out of Sooty's bottom Member 685, 8719 posts SQ 225, BP 150, DL 290665.0 kgs @ 93kgs UnEq | Iaink is the man to ask but personally for the cost I'd do as Smalls says. | ||
IainKendrick | ... | 26-02-2013 @ 19:19 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | PAGAN said:Iaink is the man to ask but personally for the cost I'd do as Smalls says. I'd get a new batch. If its been damp some of won't be creatine anymore! | ||
fong | ... | 26-02-2013 @ 19:21 | |
really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | Cheers guys thanks will buy some more tonight then | ||
Samthepigman | ... | 26-02-2013 @ 19:47 | |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | neck it all in one | ||
RDubz | ... | 26-02-2013 @ 20:33 | |
English born and bred Member 2537, 298 posts | Samthepigman said:neck it all in one this | ||
bryce | ... | 26-02-2013 @ 20:43 | |
Juice loose aboot this hoose Member 1401, 3962 posts SQ 160, BP 107.5, DL 210477.5 kgs @ 88kgs UnEq | Snort it for maximum vascularity | ||
IainKendrick | ... | 26-02-2013 @ 20:49 | |
some nice relaxing jazz. Member 77, 12599 posts SQ 265, BP 165, DL 280710.0 kgs @ 93kgs UnEq | bryce said:Snort it for maximum vascularity 'Tramppenis-intra-analrectum method' will incresae veins in the face for certain. | ||
Fazc | ... | 26-02-2013 @ 20:54 | |
Sports an extremely muscular arse. Member 38, 6253 posts | It's so cheap these days, get some new stuff. | ||
fong | ... | 26-02-2013 @ 21:05 | |
really really interesting Member 3474, 2816 posts SQ 170, BP 120, DL 260550.0 kgs @ 100kgs UnEq | I bought some more as soon as I got my answer lol. £10 a kg with my MP points, can't complain. | ||
Samthepigman | ... | 26-02-2013 @ 21:09 | |
See You Next Tuesday Member 2254, 3824 posts SQ 240, BP 165, DL 300705.0 kgs @ 89kgs UnEq | fong said:can't complain. Why not | ||
RDubz | ... | 26-02-2013 @ 22:02 | |
English born and bred Member 2537, 298 posts | Samthepigman said: Why not this | ||