Dave Carter 360kg 12 Inch Deadlift
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| walker |  | Dave Carter 360kg 12 Inch Deadlift | 27-03-2013 @ 21:47 |
 Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290767.5 kgs @ 105kgs Eq | Impressive lifting tonight from the 50 year old DC! | ||
| milsy | | ... | 27-03-2013 @ 21:53 |
 Ne n coner a fuickex .ay ouse part we .be Member 1425, 4647 posts SQ 340, BP 227.5, DL 335902.5 kgs @ 125kgs UnEq | Legend ! | ||
| jimmyf | | ... | 27-03-2013 @ 21:59 |
 Member 4098, 532 posts SQ 235, BP 150, DL 260645.0 kgs @ 93kgs UnEq | awesome strength! | ||
| rick89 | | ... | 27-03-2013 @ 22:35 |
 I have a fear of getting strong Member 911, 764 posts SQ 265, BP 170, DL 315750.0 kgs @ 108kgs UnEq | simply awesome | ||
| steve32 | | ... | 27-03-2013 @ 23:00 |
 Stalker Member 3571, 155 posts SQ 190, BP 110, DL 220520.0 kgs @ 100kgs UnEq | do 12 inch deads help ur deadlift alot? | ||
| AdamT | | ... | 27-03-2013 @ 23:08 |
AKA the great reset Member 4056, 5207 posts | Man's a beast | ||
| walker | | ... | 27-03-2013 @ 23:12 |
Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290767.5 kgs @ 105kgs Eq | steve32 said:do 12 inch deads help ur deadlift alot? Well both Carter and Andy Bolton do them so I'd say yes! | ||
| steve32 | | ... | 27-03-2013 @ 23:12 |
Stalker Member 3571, 155 posts SQ 190, BP 110, DL 220520.0 kgs @ 100kgs UnEq | do they do them reguarly mate? | ||
| walker | | ... | 27-03-2013 @ 23:14 |
Does not need Advice, knows everything. Member 3505, 3510 posts SQ 295, BP 182.5, DL 290767.5 kgs @ 105kgs Eq | steve32 said:do they do them reguarly mate? They're always doing board work, doing this height for the last few weeks. | ||
| steve32 | | ... | 27-03-2013 @ 23:21 |
Stalker Member 3571, 155 posts SQ 190, BP 110, DL 220520.0 kgs @ 100kgs UnEq | cool thanks | ||
| AdamT | | ... | 27-03-2013 @ 23:22 |
AKA the great reset Member 4056, 5207 posts | walker said: They're always doing board work, doing this height for the last few weeks. f**king animal strength right there. I've started doing speed pulls one session then next session work up to a heavy triple off floor and finally the following week, hit a heavy triple off the rack, just below knee level. Idea is to up the lifts by 5 kilo every week, till I stall and then start with heavy doubles and right down to singles when time comes. | ||
| IrishMarc | | ... | 27-03-2013 @ 23:31 |
no really Irish Member 1196, 5908 posts SQ 312, BP 230, DL 320862.0 kgs @ 114kgs UnEq | That wingspan | ||
| BigMacca | | ... | 28-03-2013 @ 10:39 |
 understanding of the sport, little he has. Member 798, 9943 posts SQ 260, BP 150, DL 272.5682.5 kgs @ 82.5kgs UnEq | Great lifting from DC last night - He even took Bolton out  | ||
| LeedsMiniPower | | ... | 28-03-2013 @ 11:03 |
Getting fat is just as dumb as using PED's Member 3387, 2532 posts SQ 275, BP 200, DL 290765.0 kgs @ 114kgs UnEq | The legend and such a nice guy. | ||
| JH | | ... | 28-03-2013 @ 11:53 |
 Member 1739, 1266 posts SQ 365, BP 245, DL 332.5942.5 kgs @ 105kgs Eq | Very nice. British Seniors this year Dave? Lol | ||