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93hopkinsonr		...	11-11-2012 @ 15:22
Mr.Potato deadlift Member 2675, 4637 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	Training 11/11/12 Deadlift 70kg x 5 70kg x 5 70kg x 1 120kg x 3 120kg x 1 170kg x 2 Belt on 200kg x 1 212.5kg x 1 225kg x 1 (pb) 210kg x 1 f2 - just fatigued Stiff leg 70kg x 10 Lat pulldown wide 8,8,8,8 Lat pulldown close 10,10,10,10
93hopkinsonr		...	12-11-2012 @ 20:52
Mr.Potato deadlift Member 2675, 4637 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	Training 12/11/12 Bench Bar x few 60kg x 5 60kg x 5 100kg x 3 100kg x 1 120kg x 1 140kg x 1 150kg x 1 140kg x 3 120kg x 8 Bench strength finally coming back. Happy
davidhowarth		...	12-11-2012 @ 23:01
Americans 'win' with cheese Member 2293, 1493 posts	Seen the vid, made me LOL.... Great work Champ!!
93hopkinsonr		...	12-11-2012 @ 23:15
Mr.Potato deadlift Member 2675, 4637 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	davidhowarth said:Seen the vid, made me LOL.... Great work Champ!! Of the 225kg dead? .. Let's just call in enthusiastic haha
davidhowarth		...	13-11-2012 @ 00:56
Americans 'win' with cheese Member 2293, 1493 posts	93hopkinsonr said: Of the 225kg dead? .. Let's just call in enthusiastic haha Still a GOOD LIFT! Squat vid is aslo good. Keep it up!
93hopkinsonr		...	13-11-2012 @ 21:33
Mr.Potato deadlift Member 2675, 4637 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	Post Edited: 13.11.2012 @ 21:34 PM by 93hopkinsonr Training 13/11/12 Bad day at the office Squat Bar x few 60kg x 5 60kg x 5 100kg x 5 100kg x 3 140kg x 2 Belt on 140kg x 1 180kg x 1 180kg x 1 200kg x 1 200kg x 1 160kg x 5
shanejer		...	13-11-2012 @ 22:03
Member 1307, 14110 posts SQ 355, BP 240, DL 370 965.0 kgs @ 102kgs UnEq	Great deadlift and 200 on a bad day isn't bad!
93hopkinsonr		...	13-11-2012 @ 23:41
Mr.Potato deadlift Member 2675, 4637 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	shanejer said:Great deadlift and 200 on a bad day isn't bad! Thanks mate, I suppose so, hardest 200s been in ages
93hopkinsonr		...	14-11-2012 @ 21:26
Mr.Potato deadlift Member 2675, 4637 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	Training 14/11/2012 Deadlift 70kg x 5 70kg x 5 120kg x 3 120kg x 1 170kg x 1 Belt on 200kg x 1 210kg x 1 210kg x 2 210kg x 2
93hopkinsonr		...	15-11-2012 @ 21:29
Mr.Potato deadlift Member 2675, 4637 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	Training 15/11/12 Bench Bar x few 60kg x 5 60kg x 5 100kg x 3 100kg x 1 120kg x 1 140kg x 1 155kg x fail bas***d 140kg x 2 f3 140kg x 2 140kg x 2 145kg x 1 100kg x 10
93hopkinsonr		...	16-11-2012 @ 21:06
Mr.Potato deadlift Member 2675, 4637 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	Training 16/11/12 Squat Bar x few 60kg x 5 60kg x 5 100kg x 3 100kg x 1 140kg x 2 185kg x 1 (raw pb) Belt on 200kg x 2 200kg x 3 (rep pb) 140kg x 10
93hopkinsonr		...	18-11-2012 @ 14:48
Mr.Potato deadlift Member 2675, 4637 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	Training 18/11/12 Deadlift Felt s**t today Bar x few 70kg x 5 70kg x 5 120kg x 2 120kg x 2 170kg x 1 Belt on 200kg x 1 210kg x 1 Belt off 152.5kg x 10 (rep pb)
93hopkinsonr		...	19-11-2012 @ 21:21
Mr.Potato deadlift Member 2675, 4637 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	Training 19/11/12 Bench Bar x few 60kg x 5 60kg x 5 100kg x 3 100kg x 1 120kg x 2 145kg x 2 140kg x 3 140kg x 3 130kg x 4 100kg x 14
93hopkinsonr		...	20-11-2012 @ 21:14
Mr.Potato deadlift Member 2675, 4637 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	Training 20/11/12 Squat Bar x few 60kg x 5 60kg x 5 100kg x 3 100kg x 1 140kg x 2 180kg x 1 Belt on 200kg x 1 210kg x 1 215kg x 1 (wrapless pb) 150kg x 6
93hopkinsonr		...	21-11-2012 @ 21:17
Mr.Potato deadlift Member 2675, 4637 posts SQ 300, BP 200, DL 300 800.0 kgs @ 110kgs UnEq	Training 21/11/2012 Deadlift Bar x few 70kg x 5 70kg x 5 120kg x 3 Belt on 120kg x 1 170kg x 1 200kg x 1 220kg x 1 230kg x fail - will go soon 200kg x 4 (rep pb) 155kg x 10

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