My log of pure awesomeness
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| mr4130 |  | ... | 16-07-2012 @ 15:55 |
Member 3366, 247 posts SQ 200, BP 150, DL 230580.0 kgs @ 92kgs UnEq | George_Winston said:Log from rack Block 90 100 110 PB Didnt realise you hadnt done the 110 block yet, you should have asked for pointers lol! | ||
| Notional_Clues | | ... | 16-07-2012 @ 16:42 |
 Member 3781, 110 posts SQ 220, BP 182.5, DL 320722.5 kgs @ 100kgs UnEq | George_Winston said: curls and carves BOOM Who told you to start training your calves I wonder? | ||
| George_Winston | | ... | 16-07-2012 @ 17:07 |
 The Crossfit KingPin Member 941, 1810 posts SQ 230, BP 130, DL 285645.0 kgs @ 100kgs UnEq | I only do the blocks for abit of fun really, dont take them seriously like you do  It was all my idea, im not easily influenced by peer pressure....  | ||
| George_Winston | | ... | 16-07-2012 @ 17:16 |
The Crossfit KingPin Member 941, 1810 posts SQ 230, BP 130, DL 285645.0 kgs @ 100kgs UnEq | And cheers JC, should be a good comp! | ||
| mr4130 | | ... | 16-07-2012 @ 18:17 |
Member 3366, 247 posts SQ 200, BP 150, DL 230580.0 kgs @ 92kgs UnEq | George_Winston said:I only do the blocks for abit of fun really, dont take them seriously like you do I have to take them seriously, its the only event where I don't suck haha!! | ||
| George_Winston | | ... | 16-07-2012 @ 20:25 |
The Crossfit KingPin Member 941, 1810 posts SQ 230, BP 130, DL 285645.0 kgs @ 100kgs UnEq | Squat axle 75x5 125x3 wraps on 175x2 205x1 225x1 nice rep it felt Deadlift with chain (+9 +26) 70x3 120x3 170x1 210x1 250x1 270xf Sled drag was alright Strict press 60x3 80x1 90x2 80x2 | ||
| JC | | ... | 23-07-2012 @ 11:29 |
 technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Superb performance yesterday mate. Few improvements next year and you can be right up there pushing Kelsey in the big comps Very bright future in 105 strongman | ||
| Notional_Clues | | ... | 23-07-2012 @ 11:38 |
Member 3781, 110 posts SQ 220, BP 182.5, DL 320722.5 kgs @ 100kgs UnEq | JC said:Superb performance yesterday mate. Few improvements next year and you can be right up there pushing Kelsey in the big comps Very bright future in 105 strongman Think George is already better overhead. | ||
| JC | | ... | 23-07-2012 @ 11:41 |
technical retard Member 172, 36827 posts SQ 310, BP 205, DL 335850.0 kgs @ 108kgs UnEq | Notional_Clues said: Think George is already better overhead. Than Ben? No direspect to George, but no, ESM & BSM this year would certainly say otherwise | ||
| George_Winston | | ... | 23-07-2012 @ 12:06 |
The Crossfit KingPin Member 941, 1810 posts SQ 230, BP 130, DL 285645.0 kgs @ 100kgs UnEq | Cheers JC, yeh definitely a couple things that need alot of work! cheers for you support and not failing all my squats I think i could have done the 140 log abit quicker but i dont think i would have beaten bens time even if i went straight into it, and im not sure id have got it without a rest! lol | ||
| Notional_Clues | | ... | 23-07-2012 @ 12:21 |
Member 3781, 110 posts SQ 220, BP 182.5, DL 320722.5 kgs @ 100kgs UnEq | JC said: Than Ben? No direspect to George, but no, ESM & BSM this year would certainly say otherwise I train with both of them and George is better overhead. It is only a matter of time before that translates to competition. | ||
| chaos | | ... | 23-07-2012 @ 17:55 |
 An amazing human being Member 2047, 17156 posts SQ 262.5, BP 170, DL 300732.5 kgs @ 108kgs UnEq | Well done yesterday pal! Getting fat certainly has helped you  | ||
| George_Winston | | ... | 24-07-2012 @ 12:05 |
The Crossfit KingPin Member 941, 1810 posts SQ 230, BP 130, DL 285645.0 kgs @ 100kgs UnEq | haha i still looked amazing! and the hair stayed in place all day cheers man | ||
| Ashtec | | ... | 24-07-2012 @ 12:17 |
| Avatar not found this dude is a SLAG !!! Member 2331, 431 posts SQ 240, BP 150, DL 300690.0 kgs @ 105kgs Eq | Well done george gutted i couldnt be there to watch looked awsome | ||
| shanejer | | ... | 24-07-2012 @ 13:50 |
Member 1307, 14110 posts SQ 355, BP 240, DL 370965.0 kgs @ 102kgs UnEq | Great to watch you george Log was sexy | ||
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