A hairy, slightly ginger mans attempt at strongman
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| Daws87 |  | ... | 18-07-2012 @ 20:01 |
 ⚽ Member 3634, 2381 posts SQ 227.5, BP 175, DL 250652.5 kgs @ 143kgs UnEq | ursus said:Journal is very solid,searching for those pbs everywhere is the only way to improve ! Thanks mate i'm just trying add a bit to everything and keep moving forward. Haven't done SLDL very much so thought I would add them to try and get my deads moving again. | ||
| Daws87 | | ... | 18-07-2012 @ 20:03 |
⚽ Member 3634, 2381 posts SQ 227.5, BP 175, DL 250652.5 kgs @ 143kgs UnEq | Wayne_Cowdrey said:Nice deads  Thanks mate first time in awhile that my deads have felt like there going in the right direction again. | ||
| Fazc | | ... | 18-07-2012 @ 20:05 |
 Sports an extremely muscular arse. Member 38, 6253 posts | Nice Deads matey. Paused Deads? | ||
| Daws87 | | ... | 18-07-2012 @ 20:10 |
⚽ Member 3634, 2381 posts SQ 227.5, BP 175, DL 250652.5 kgs @ 143kgs UnEq | Fazc said:Nice Deads matey. Paused Deads? Yes mate always do paused reps try to not touch and go. | ||
| Fazc | | ... | 18-07-2012 @ 20:11 |
Sports an extremely muscular arse. Member 38, 6253 posts | Very nice. | ||
| Daws87 | | ... | 18-07-2012 @ 20:17 |
⚽ Member 3634, 2381 posts SQ 227.5, BP 175, DL 250652.5 kgs @ 143kgs UnEq | Always been told paused is better, am I correct in thinking this? | ||
| Fazc | | ... | 18-07-2012 @ 20:18 |
Sports an extremely muscular arse. Member 38, 6253 posts | Daws87 said:Always been told paused is better, am I correct in thinking this? Yeah, you're right imo. I never touch and go anymore, I just can't see it being useful. Paused, especially for Deads, is the way forward. | ||
| ALWEBB72 | | ... | 18-07-2012 @ 20:24 |
 Is wasting away !!! will be down to 30 stone soon Member 1649, 2160 posts SQ 290, BP 235, DL 325850.0 kgs @ 110kgs UnEq | nice deadlifts keep the pbs coming... i am going to deadlift saturday first time since i ripped my hands on that axle thing | ||
| Daws87 | | ... | 18-07-2012 @ 21:15 |
⚽ Member 3634, 2381 posts SQ 227.5, BP 175, DL 250652.5 kgs @ 143kgs UnEq | Fazc said: Yeah, you're right imo. I never touch and go anymore, I just can't see it being useful. Paused, especially for Deads, is the way forward. I thought so, definitely feel like its doing when I do paused. | ||
| Daws87 | | ... | 18-07-2012 @ 21:19 |
⚽ Member 3634, 2381 posts SQ 227.5, BP 175, DL 250652.5 kgs @ 143kgs UnEq | ALWEBB72 said:nice deadlifts keep the pbs coming... i am going to deadlift saturday first time since i ripped my hands on that axle thing Thanks pal deadlifting felt good for once and bought some decent straps so I finally managed to use them properly Good luck mate how are the hands now? | ||
| ALWEBB72 | | ... | 18-07-2012 @ 21:43 |
Is wasting away !!! will be down to 30 stone soon Member 1649, 2160 posts SQ 290, BP 235, DL 325850.0 kgs @ 110kgs UnEq | Daws87 said: Thanks pal deadlifting felt good for once and bought some decent straps so I finally managed to use them properly Good luck mate how are the hands now?all healed up and ready to go, just got to get rid of my cold | ||
| Daws87 | | ... | 18-07-2012 @ 21:47 |
⚽ Member 3634, 2381 posts SQ 227.5, BP 175, DL 250652.5 kgs @ 143kgs UnEq | ALWEBB72 said: all healed up and ready to go, just got to get rid of my cold Good to hear. Think that cold might be of Mr Waynes doing? Slightly worried about a few of these events at Sudbury. | ||
| ALWEBB72 | | ... | 18-07-2012 @ 21:52 |
Is wasting away !!! will be down to 30 stone soon Member 1649, 2160 posts SQ 290, BP 235, DL 325850.0 kgs @ 110kgs UnEq | Daws87 said: Good to hear. Think that cold might be of Mr Waynes doing? Slightly worried about a few of these events at Sudbury. which ones mate? treat it as training for next years natural comps | ||
| Daws87 | | ... | 18-07-2012 @ 22:12 |
⚽ Member 3634, 2381 posts SQ 227.5, BP 175, DL 250652.5 kgs @ 143kgs UnEq | ALWEBB72 said: which ones mate? treat it as training for next years natural comps The last deadlift and the high cardio side! Yea thats how I'm looking at all comps this year as experience and practise in build up to the natural qualifiers next year, don't get me wrong i'm going into comps to give my all and finish as high as possible. | ||
| Wayne_Cowdrey | | ... | 18-07-2012 @ 22:17 |
 Still got a little bit of strength Member 400, 22042 posts | Is that the comp at Mwah Gym? A friend told me about that. I'm going to a wedding that day, otherwise I might have watched. Apologies to Mr Al for spreading my germs. | ||
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