The Rebuilding Process
Users viewing topic: & 1 Guest
This thread has been closed by a moderator. Replies are no longer possible.
good session, no, good two session, nah, good f**king couple weeks 
Getting stronger bro!
Cant wait till saturday - rest hard mate!
Getting stronger bro!Cant wait till saturday - rest hard mate!
Cheers guys!
Strongman Saturday! - 24th March
Good group of guys this week, me, Joni, Millsy, Craig, Alex, Big Shawn, and some real solid lifting. Good stuff guys!
Im happy with everything except the log, this needs some serious work, once I get that to respectable poundages i'll be a damn site happier!
Log
70kg x 4,4,4
75kg x 3
82.5kg x 1
87.5kg x 1
92.5kg x 0,0,0
80kg x 2,2
Farmers Walks/Holds
70kg x 40m
110kg x 40m
130kg x 20m - will get the time off the vid later
145kg x 1 pickup - PB
160kg x 30 second hold. Needed help with pickup but the hold was strong! PB!
Stones - 54in,
105kg x 1
130kg x 1 - PB! (without tacky)
140kg x 1 - PB! (without tacky)
150kg x 0,0,0
150kg x 1 - with tacky
105kg x 5 - PB!
Great session, but im not sure ive ever been more bollocked than I am right now, well not from weights anyway. I feel like a cripple
Strongman Saturday! - 24th March
Good group of guys this week, me, Joni, Millsy, Craig, Alex, Big Shawn, and some real solid lifting. Good stuff guys!
Im happy with everything except the log, this needs some serious work, once I get that to respectable poundages i'll be a damn site happier!
Log
70kg x 4,4,4
75kg x 3
82.5kg x 1
87.5kg x 1
92.5kg x 0,0,0
80kg x 2,2
Farmers Walks/Holds
70kg x 40m
110kg x 40m
130kg x 20m - will get the time off the vid later
145kg x 1 pickup - PB
160kg x 30 second hold. Needed help with pickup but the hold was strong! PB!
Stones - 54in,
105kg x 1
130kg x 1 - PB! (without tacky)
140kg x 1 - PB! (without tacky)
150kg x 0,0,0
150kg x 1 - with tacky
105kg x 5 - PB!
Great session, but im not sure ive ever been more bollocked than I am right now, well not from weights anyway. I feel like a cripple
big49ersfan25/03/07 @ 14:03
ready to go heavy on nafrrow grips tomorrow?
We might need to take it a wee bit easy now for maybe one or two sessions, lol!
We might need to take it a wee bit easy now for maybe one or two sessions, lol!
Originally posted by Joni...
We might need to take it a wee bit easy now for maybe one or two sessions, lol!
We might need to take it a wee bit easy now for maybe one or two sessions, lol!
I'll believe it when I see it!!!!
) t**t!
Strongman Saturday - 31/03/07
Quality session today. Great fun with Millsy, Joni and Ant aka 'The Machine'. I think some of the performances today were amazing, pure and simple. Millsy on the holds showed something that will take him far and I cant describe the effort put in by Ant on the holds, to get 130kg a hand for over a minute weighing less than 90kg is sick. Pure and Simple.
Log
All of the above being said my log today was A TOTAL f**kING ABOMONATION. So disgusted with it im not even going to log it, but needless to say lots of misses. Too many misses.
I think the log has really pushed my other events though. Im always so angry after log pressing that I push myself so hard on the other events. Saturday was no exception....
Farmers
Bars x 40m
70kg x 40m
110kg x 20m,20m was meant to be 40m but the turn killed my right shoulder. Put them down, gave myself a talking to and then did another set.
130kg x 20m - pretty fast.
145kg x 20m PB!!! Got this on vid so will put it up sometime.
Stones - 54in
105kg x 1
130kg x 2 loads and 3 very near misses. Was going for a set of 5 so kept going for 5 attempts. The first two misses were easily high enough to load but 5th wasnt.
130kg x 4 - 4 loads in succession - PB!
We finished off with some bulls**t and headed home, sore.
Strongman Saturday - 31/03/07
Quality session today. Great fun with Millsy, Joni and Ant aka 'The Machine'. I think some of the performances today were amazing, pure and simple. Millsy on the holds showed something that will take him far and I cant describe the effort put in by Ant on the holds, to get 130kg a hand for over a minute weighing less than 90kg is sick. Pure and Simple.
Log
All of the above being said my log today was A TOTAL f**kING ABOMONATION. So disgusted with it im not even going to log it, but needless to say lots of misses. Too many misses.
I think the log has really pushed my other events though. Im always so angry after log pressing that I push myself so hard on the other events. Saturday was no exception....
Farmers
Bars x 40m
70kg x 40m
110kg x 20m,20m was meant to be 40m but the turn killed my right shoulder. Put them down, gave myself a talking to and then did another set.
130kg x 20m - pretty fast.
145kg x 20m PB!!! Got this on vid so will put it up sometime.
Stones - 54in
105kg x 1
130kg x 2 loads and 3 very near misses. Was going for a set of 5 so kept going for 5 attempts. The first two misses were easily high enough to load but 5th wasnt.
130kg x 4 - 4 loads in succession - PB!
We finished off with some bulls**t and headed home, sore.